Shit testing is a concept that newpillers seem to have trouble understanding. Here is my take on it.

First of all, a shit-test is anything that can throw you off your frame. An insult, a challenge, a proclaiment either about you or herself, anything. If it takes you a second to process and make you think about what the "right" response is, you can classify it as a shit test.

It really just comes down to your frame. That's the ONLY part of the equation that really matters. As long as you stay true to yourself- whether its your intention, your likes, your dislikes, whatever, you should handle any shit test in a way that is satisfactory to yourself.

The other key is to deaden your desires. Why is LMR a shit test? Because you value getting laid so much you're terrified of it escaping your grasp. Why is some roughneck getting up in your face at a bar a shit test? Because you value your health and state of not being in pain. But both of these desires/fears (notice how hand in hand they are) lead you to acting like a little bitch. In your heart, you know you shouldn't be begging her for the lay. In your heart, you know you should be standing up to the guy even if it means getting your ass beat.

What's important is talking and acting in the way you feel is truly right. As long as you do that, shit tests will be passed. You will also be spending more and more time in a state of emotional stability, which is a huge part of being a man, let alone just being a happy and successful person in general.