A bit about me: I was in a LTR being a total beta to a girl for several years. She broke up a year ago. Chased another girl with a serious case of oneitis mentality again, and she rejected me and went for some other loser (seriously, not even near my level in raw intelligence, emotional intelligence and career prospect). I discovered this forum while I was trying to find out why things are just not the way I was taught to believe. Next thing I know I feel transformed bit by bit. I started applying the alpha mentality to my life. Changes started to happen. Examples:

  • I am working with a senior female coworker on this research project, and she has always guided how we do things because she is my senior. I have always just listened, because I was taught to respect your seniors, and not believing in myself, and she kept pushing me to go in her direction. The project was going nowhere near where I wanted to be, and I realized that we are screwed if we keep going like this. I finally just did my own work and went against everything she planned, not talking to her for 2 weeks. Went against what she advised, and came back with good results (because I deep down I really do know the fundamentals better). She was surprised and impressed, and praised me for good results.

  • I am now dating this girl who shows me some attention and keeps her distance. If I was what I was before I would have gone full beta, craving her attention, and orbiting around her. Instead, I also use the same tactic. She often initiates conversations with me now because I can go without texting her for days. She is ignoring other orbiters' attentions and is actively trying to date me.

  • Met another girl who is a really impressive career focused one, she does not like talking to people at all. Started talking to her and was surprised by how good she is. Before I would have said beta shit like "oh you are so impressive, you have really good job". Now I don't give a shit, asked her out and went talking to her about career building, showing off what I know, then to hobbies. She is impressed by some of the stuff I said and is now starting to be more talkative to me.

  • Met another who I talked to once and ignored for weeks. Met her again and it was in a crowd, I just stayed busy talking to others, I did not even say hi and appreciate her existence there. I texted her after and she was all like "oh I really wanted to go up to you and say hi actually but saw you were too busy with friends". She started to talk to me actively and made jokes.

  • Even my mom, who still tries to tell me about shit, and advises me to find a good woman to settle down (the find one that is good enough mentality). I just told her, look I am a hard worker who earned all my credits. Good job and good physique by pure hard work, and I am not gonna settle for a girl less than awesome (and not even gonna settle with an awesome one, saying to myself). I have settled for way too much shit growing up raised like a beta by her, and I just told her I am not settling for this bullshit again. She replied "okay I will not talk about this anymore".

  • I now take risks and do awesome things, go out with a group of friends like a alpha. Now my ex has started texting me asking me about them. I just casually text back cold responses. This change in attitude, makes me feel good, and makes people around me change. Thank you TRP!

TL;DR: Multiple examples showing that once you adopt TRP mentality, you will see people around you change their attitudes. Believing your own judgement, going against their will, ignoring them make women like you and respect you more.