Im too emotionally sensitive?

balalasaurus · 2015-05-16T17:55:26+00:00

Meditate. Reigning in your emotions requires mindfulness of the fact that you're having them. You achieve mindfulness through meditation. So meditate.

Also you need an outlet for those emotions. It's not enough to simply be aware of them. You must learn to release them. If you don't already, start lifting.

Also pick up a martial art. Taking a few hits will help you realize that you're not the fragile little snowflake you think you are.

OverdoseOfRedPill · 2015-05-16T18:51:57+00:00

emotionally immovable?

There is nothing wrong with being sensitive, if it means you're able to empathize with people. Everyone prefers a sensitive thermometer, and a sensitive barometer as long as they don't break themselves.

You need to be able to visualize your emotions as an external part of yourself. Try to be aware of your mind, and exercise watching your own mind as you feel emotions. You'll continue to feel emotions but won't let them affect you.

captainbloodd · 2015-05-16T18:22:10+00:00

Do you lift? If not, start. That will help.

Also, in what social situation did this bullshit rumor start? Are you able to remove yourself from this situation?

walruskingofsweden · 2015-05-16T17:54:18+00:00

Stop being a pussy

Title	Im too emotionally sensitive?
Author	Chocotop
Upvotes	2
Comments	10
Date	May 16, 2015 5:43 PM UTC (11 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/366mkn/im_too_emotionally_sensitive/
Archive Link	https://theredarchive.com/r/askTRP/im-too-emotionally-sensitive.149042 https://theredarchive.com/post/149042

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