The past 3 months, i'm consistently losing weight, but i often find myself going through the fridge for sugary foods. Then next morning i'm up a few pounds, blah blah blah. I know it's mostly water weight but sometimes it spirals into less motivation, etc. I end up working out more to compensate, but it's very draining.

So, how did some of you guys beat sugar addictions? I'm really having a tough time with this one...