Sup guys, been on nofap again for close to two weeks. Busted on Tuesday in this gorgeous petite girl, but failed to escalate enough today and subsequently have blue balls (she was trying to catch a train and I guess I misjudged my time with her) . Anyone have any remedies for this aside from jacking it? I swore to myself "never again am I gonna beat my meat" after seeing the benefits. She's out of town for the weekend and am currently trying to set up other plates in the meantime, but for the future reference - what to do about blue balls?

Thank you -your sore-balled friend