Bent over barbell rows. Day 1 Heavy. 3x3 -> Next week 3x4 -> Next week 3x5 -> Up weight and back to 3x3. Day 4 Hypertrophy. 6x6 -> Next week 6x7 -> Next week 6x8 -> Up weight and back to 6x6. You'll notice the difference in your spinal erectors and back in 6 weeks guaranteed.
None of my plates have even ever been to my place and do not know more than the street I live in. It's just not necessary in order to fuck them. How do you work that? Is it always at theirs?
No problem. Check out the College Player too. I just looked and Hans actually has made his two books free to download. https://thecollegeplayer.net/category/campus-hustler-book/
And your question is?.. Oh wait.. you just want to bitch and moan about how you're a special snowflake and the world is oh so cruel and you have you're own specific unique circumstances and it soooo isn't your fault and there's nothing you can actually do to take responsibility for how you feel. Your happiness is your responsibility and no one elses. Remember cutting vertically will damage more of the vein and cause faster blood loss.
She knows he has seen other women in the past, she knows he will see other women in the future. The only place they are exclusive is in the fantasy world in her head. She has openly acknowledged they aren't exclusive and she still sticks around. The only one who has a problem with it is yourself.
Is repetitive behaviour still banter? If OP has not reciprocated for the tenth time it has gone beyond simple male camaraderie. Even in male spaces one has to stand up for oneself.
Both. I'm talking more that instinctive dick hardening reaction you have to them in the first 30s. After that we start rationalizing attractiveness. If we prize intelligence then intelligent girls go up in our eyes. If we prize education, educated or cultured girls go up. I do believe it is our male hamster working however.
Don't misinterpret, I was referring to this bit barely deadlifting two times body weight after two years isn't really proving that you're a dominant man.
No way to tell. Get tested. It'll cost $100. Didn't see you were in the military. Anything that might jeopardise your livelihood probably isn't worth it.
Absolutely. Basically I equate steroids to smoking. The added stress on your body will cause more wear and tear. If you have genetic heart valve issues then steroids might cause higher blood pressure and you might need a trip to hospital. Smoking might cause the same trip, or as many do 3/4 beers a night. What hasn't been mentioned in this thread is the different ways of using them. For someone who wants to pack on an extra 5kg of muscle. 15week cycle of Test E, with 10mg/day Aromasin to control…
