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Sumsar01 Archive

View 1 posts and 864 comments by Sumsar01 on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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Upvotes Title Category Author Subreddit Date (UTC)
33

FitnessSumsar01/r/TheRedPill01/09/20 07:02 PM
Upvotes Comment on Subreddit Date (UTC)
2

Its all about practice, practice, practice. Confidence will come with competence. Start lifting find some propper program online. Those who make it should probably have a science background, i recommend barbell medicine or reinessance periodization if your more on the bodybuilding side. The two things that matters for dieting is calories and protein. Get 2g of protein per kg of bodyweight. Eat more fiber to feel more satiated. Everything else is bullshit or minutia. Social skills is all about ex…
/r/TheRedPill09/10/22 06:41 PM
1

Only if the consensus are bros. Yes the whole 24-48 hours is true mechanisticly, but that doesnt mean it translate long term. Correlated for volume there has been some evidence that 2 times aa week was no different than higher freq, but better then 1. But what drives hyperthrophy is really volume and proximity failure. I havent saved a study about 1 time being as good as 2. But I think it fairly new. The rest is probably Bred Schoenfeld stuff. Higher freq gives better gains if it allows you to d…
/r/TheRedPill26/09/22 06:01 PM
1

Some evidense is emerging that this might not be true. It seems more like what matters is weekly volume and quality of the volume. This is not really relevant for OP. But when you get really strong training something like legs once a week might actually be enough. But we are talking squattiong 405 for 10 here.
/r/TheRedPill25/09/22 07:30 AM
4

3 days is more than fine. Especially as a beginner. It will probably also help your career more than the hour of study you miss. Just use more high stimuli exercises like squats, deadlift and other compounds.
/r/TheRedPill21/09/22 07:43 PM
2

I feel this is yet another time where it really pays to know and understand both fatigue management and periodization. Its something than not only applies to training, but to general life. Its important to know when to chill and when to push the speeder or at least how to get down when youve pushed the speeder for to long.
/r/TheRedPill16/09/22 03:36 PM
2

Read the sidebar. In particular "The Gervais Principle" series.
/r/TheRedPill16/09/22 08:06 AM
3

Hard work is valueable when you are at the end of the feedback loop it creates. Like working out, making a business etc. Not so much when someone elsd is at the end of it.
/r/TheRedPill16/09/22 07:57 AM
2

Or they dont even believe its something you can learn, but then we are in blue pill land.
/r/TheRedPill13/09/22 09:01 AM
2

Most guys look average and have shitty game though.
/r/TheRedPill13/09/22 07:55 AM
0

Dont cut things like oats. Its high in fiber and relativly high in protein and thus very satiating. Cutting refined suger might help. But only if you get to many calories from them and your fat mass is a problem.
/r/TheRedPill13/09/22 07:54 AM
7

Who the fuck cares. Its just money. Just dont make it your game.
/r/TheRedPill11/09/22 06:36 PM
8

Girls are everywhere. Just talk to them.
/r/TheRedPill08/09/22 05:40 AM
1

You can alwayd castrate yourself.
/r/TheRedPill07/09/22 02:06 PM
6

That was not really what I was thinking of when someone say the word club.
/r/TheRedPill07/09/22 09:18 AM
-3

Well some men can handle it. But you probably have to be made of some special material.
/r/TheRedPill05/09/22 09:24 AM
42

Its fine. Just dont use it again. Its probably not something you can do much more than once.
/r/TheRedPill05/09/22 09:10 AM
3

Tbh we dont know how hot ans crazy shit is. Some women can only be handled with treads of nuclear war.
/r/TheRedPill05/09/22 09:08 AM
16

I think you did pretty well. It took major balls. The only thing you can do is keep increasing your value. Game, lift, money etc. Only competition anxeity and satisfying hypergamy will keep trouble away.
/r/TheRedPill05/09/22 09:07 AM
11

You can usually reformulate trp to be female centric and sell it. Its pretty much the whole build a better beta speil. However the feminists are usually ugly so its not worth it. Im also in the latter stages of pooks jackedness scale. So the fat and ugly either hate me or whorship me if I give them any attention.
/r/TheRedPill05/09/22 06:15 AM
97

The whole fiminism stick is just a shit test. You just need to outdominate her. Discussing feminism is pretty much a slippery slope to blow jobs.
/r/TheRedPill04/09/22 12:56 PM
39

Men arent really good at judging what women will like.
/r/TheRedPill04/09/22 12:54 PM
3

Hardly anyone use python for industry software so no. Also fuck dynamical types.
/r/TheRedPill03/09/22 06:06 AM
6

Sleep more and take your time. Sometimes slow is fast and fast is slow. Programming is pretty taxing mentally so take breaks often. Also stop trying to force gains and find a propper program. You dont get anything out of punishing yourself so stop it and grind instead. Make an api in c#, Java or typescript. Build some nicr frontend in react or angular. Build it in a docker image and host it with vercel and upload it to github. Now you have something for your cv. The way you fix your depression i…
/r/TheRedPill02/09/22 08:52 PM
2

Pretty spot on. I only use it because I have to take breaks at work if I dont want to burn out. Also think all the old guys either moved to the red forum thing or left.
/r/TheRedPill24/08/22 06:52 AM
1

He probably even provides what knowledge take to get rich. Some knowledge and a huge amount of work. No one but you can provide the work.
/r/TheRedPill23/08/22 06:21 PM
2

These people whine because of great marketing and a meh product. You can get all the information for free on YouTube, but the same goes for any information any education provide. I also "borrowed" his own old courses online and they do provide value.
/r/TheRedPill23/08/22 02:26 PM
1

He thinks Andrew Tate is the best and most important guy out there and he prooved it true as well. Like him or not. He is S tier in everything he does.
/r/TheRedPill23/08/22 01:48 PM
1

He used HU to engineer the algoritm.
/r/TheRedPill23/08/22 01:42 PM
5

Most of this sub has moved on. Most of what is left has little to do with trp or are at least in the beginning of it.
/r/TheRedPill23/08/22 01:40 PM
5

This is not what we are now. This how we always where outside of strict religious rules and resource scarcity.
/r/TheRedPill11/08/22 06:38 AM
11

Very few women are militant feminists, that want to hurt men. They still all want "chad" because of what he makes them feel. They also cheat because of what they feel. We live in a society where its feelings über alles.
/r/TheRedPill11/08/22 06:22 AM
3

Move out, life and do hard thing. You feel anxiety and have low self confidence because you are/feel like a looser. You solve your problems by stop being a looser.
/r/TheRedPill25/07/22 06:41 AM
2

All women are attracted by the same thing, value. Without experience you wont be able to spot the whores anyways.
/r/TheRedPill22/07/22 04:22 PM
0

Yes. But she has to be really into you to give the text back. All women above 18 pretty much work the same. The difference is how much attention they get from men.
/r/TheRedPill22/07/22 04:17 PM
1

She might like you, who knows. If you dont care about the risk to your job ask her to do something outside work. If she say yes give her two possible dates and get to know her better. If she doesnt give a clear yes, sorry shes not warm enough move on. I would not go with the "i was so happy to work with you" approach, especially if you dont escalate to some interaction. If you just tell her how much you like her but dont make a move you basically play your hand without any chance of profit. Whic…
/r/TheRedPill20/07/22 08:11 PM
1

Ye just treat ut like working out. Slowly increase volume as capacity increase.
/r/TheRedPill20/07/22 04:54 PM
1

Unless you are in contest shape stop taking multi vitaminens and just stop with fish oil. You get enough vitamins from any normal diet and fish oils has no prooveable benefits. As for the concentration thing. I also lost all my work capacity back in 2015. Programming is a skill and is pretty rough on the brain. You need to rebuild your ability to work. Try working in small "sets" when you loose focus take a break. Just like if you where out of shape and would scale up running. (Run, walk, run et…
/r/TheRedPill19/07/22 09:24 PM
2

It means understanding her emotions. If you are getting insulted by a women she probably already doesnt respect you. Move on.
/r/TheRedPill18/07/22 09:52 PM
17

You havent absorbed anything. Stop being so fucking flexible and giving second chances. Stop trying to be empathetic. Stoping trying to see it from their point of view and most of all Stop being a bitch.
/r/TheRedPill18/07/22 12:58 PM
2

If you cant find 3 hours a week for working out, how do you have time for women?
/r/TheRedPill17/07/22 02:50 PM
1

Tbh you dont have to train much if you have been fit before and if you have enough money just outscource the food part. Calories are what decide your weight anyways.
/r/TheRedPill17/07/22 02:47 PM
-1

Who cares what women say? Did you get laid? If not stfu.
/r/TheRedPill12/07/22 06:44 PM
1

Do it again and again in a systematic way. Be a little more bold than you should. Either you get put down or you score. If you never know you failed.
/r/TheRedPill04/07/22 08:32 PM
7

Lift, do hard things and practice. Then repeat at high volume.
/r/TheRedPill04/07/22 08:30 PM
-2

You can yell without being emotional. There is a difference between anger and powerlessnes. Never yell from a position of weakness.
/r/TheRedPill16/06/22 07:25 AM
1

Keep lifting and approaching. Find some way to earn more money. This is all about reps. Its compounding growth. Take 1% a day or week or month. Over the long term it will accumulate. Confidence comes from pushing yourself. Its earned from accomplishment. I though I haddent changed to much during the rona years untill a girl at work almost dropped her coffe from staring. Keep in mind im quite deep into this shit.
/r/TheRedPill10/06/22 07:10 AM
1

Your bread and butter. In trp it is in short lift, learn game, groom and make money. In lifting it would be get strong In medium to high reps In high stimuli exercises.
/r/TheRedPill08/06/22 08:49 AM
2

Aggression, juggling a lot of balls at once, hyperfocus and I forces you to be really good at the fundamentals. Fundamentals are probably 80-90% of anything anyone will ever fo it in life. If you have autism or adhd your life will such if you dont get them down.
/r/TheRedPill08/06/22 04:20 AM
3

Your question has 2 outcomes. 1) she is getting other dick and you will be sad. 2) she is not getting other dick and you will be happy, but she is still in spain. Will your question change anything. No. Will your question do you any good? Probably only if you want to get dumped.
/r/TheRedPill18/05/22 01:52 PM
1

Invite girl 1 out and ghost girl 2. If girl 2 text her again get her out and to some place where you can close. Not go lift. Also you cant fuck anyone through text. Stop giving these hoes free attention.
/r/TheRedPill15/05/22 05:27 PM
0

You are not going to meet a girl who know about trp. Play dumb. Agree and amplify Make it all about wamen. You self improve because you want to be a better partner bla bla. Its only really going to be a problem if you are unattractive to begin with.
/r/TheRedPill24/03/22 02:09 PM
1

Have you ever actually done anything hard or do you just think so and wank yourself off? I recommend some internal sport like powerlifting and something where people choke you and hit you in the face. Or maybe do something that will make you hate yourself like physics or learn to code in C++. You could also beuise your ego by finding a girl and heavily overinvest in her in a way that will make her give you some mental scars. Basically becomming "alpha" is usually forged through pain. So thats th…
/r/TheRedPill17/03/22 09:25 AM
1

I googled it. If the purpose is powerlifting you are wasting to much energy on accessories and to little on competition lifts. If you follow the calculator online, only 2-4 those sets are actually working sets. If the purpose is hyperthrophy there are also better choices. The program is spawned from 531. Well Wendler has no clue about programming. The whole base for the template is bad. To little volume, to low intensity and to short accumulation, no real periodization etc.. If you have to fix e…
/r/TheRedPill12/03/22 12:46 AM
1

God... are people still doing 5/3/1 shit. This is not 2010 m8. The shit you are doing is not "high volume". Its actually very low volume for powerlifting and also in general if you dont do tons of assecceries. Its has 5-6 actual bench working sets ffs. Most modern programs are at least 10-20 bench sets.
/r/TheRedPill11/03/22 02:55 PM
3

You need to do lifting on a very high level for BJJ to actually be a problem. Unless you are already hyper periodizing your training and are on some near national level. You could probably push some BJJ in 1 or 2 times a week.
/r/TheRedPill11/03/22 12:15 PM
18

You gotten your life on track. But self improvement is aslo about social skills. Your self imposed monk mode is over. Now do what you did for exercise and work for your social life as well. Learn not to be autistic. f for sc major and not being autistic though.
/r/TheRedPill26/02/22 11:09 PM
2

First the chances that someone working as a "fitness coach" knows anything useful about training or anything else is extremely low. Secondly dont be a fucking retard. This is a huristic. It doesnt mean you can never communicate information to a female. Though often a waste of time. In your example the are a few cases that can be true. You are being tested, deflect. You are right, deflect. You are an idiot, shut up and listen. She is honestly curius, tell her why. Explaining is a defensive manuve…
/r/TheRedPill25/02/22 10:41 PM
7

Ye thats not new. Thats just how life is if you are a loser.
/r/TheRedPill21/02/22 06:30 AM
23

Sex has always been a comodity. The economic balancing of the sexes, tech etc. has just made this more explicit. Its just supply and demand. When relative power/resources increase for women, you decrees the demand for low value men.
/r/TheRedPill20/02/22 01:03 PM
1

Why don't you try writing on a phone with no English spelling control before whining m8. Also, I don't live in shit-tier USA. All articles were found outside paywalls, so they should be publicly available. Maybe educate yourself with more than youtube before saying stupid shit. I haven't said people who can't lose weight are lazy, but that doesn't change the prescription, only how it is administered. ​ Insulin and insulin sensitivity are two different things. In general insulin is a good thing a…
/r/TheRedPill25/06/21 08:28 AM
23

I wonder do you still "fall in love with girls"? I personally havent really had feelings for a girl the last 5 years (since my onitis i guess) and Im wondering if im just still really picky or if it's part of the game.
/r/TheRedPill16/05/21 08:59 AM
3

Barbell Medicine's "The Bridge" is free and made to fix some of the problems you run into from LP. It's 3 main days with 2 days of optional gpp. Your age doesn't matter. Some of the current IPF world records were set by 50+ masters.
/r/TheRedPill04/05/21 07:12 PM
2

I dont know, because i would never have anyone do strong lifts. Linear periodization is objectivly the worst kind og periodization. All the LPs out there also have low adherance. There are just better stuff out there. You can get just as good if not better results whitout doing the LP grind. Who gives a shit if you dont hit the "right" numbers using rpe or w/e you will eventually and your training the first 6 months doesnt really matter anyways. There isn't any "you milked the noob gains the mos…
/r/TheRedPill04/05/21 09:41 AM
1

The amount of instant self diagnosis in the comments is over 9000.
/r/TheRedPill04/05/21 08:18 AM
2

There is no dietary cure for autism or any other cure for that matter.
/r/TheRedPill04/05/21 08:13 AM
0

Autism is by definition not a disease.
/r/TheRedPill04/05/21 08:10 AM
2

Are you actually retarded or just in the spectrum?
/r/TheRedPill04/05/21 07:59 AM
1

Do you mean posts like "how to make chicken"?
/r/TheRedPill04/05/21 07:55 AM
2

I mean TUT is my only problem with GLO. Tbh it doesnt really matter who lifts more at that point it comes down to genetics and specificity. But GLOs lifting advice is very broish compared to the rest of his stuff. The advice will probably work, but that doesnt make it true.
/r/TheRedPill04/05/21 07:54 AM
4

Because people live in perpetual linear hell. Why be dumber when you can be smarter? This is not 2012 anymore good information is easily acessible out there.
/r/TheRedPill04/05/21 07:46 AM
1

I wouldnt do it on compound movements. But luckily other exercises lend themselves to that.
/r/TheRedPill03/05/21 08:08 AM
2

Haha good Lyck with nuclear physics my friend. It's an exciting field, but the worst cluster fuck in all of physics and nuclear phycisists or the most hans wavy wierdos you'll find. As some guy pointed out dont expect to work with physics if you take the degree. Should be a good degree however, but it's very hard.
/r/TheRedPill02/05/21 03:54 PM
2

Articles, book, videos and watching people who are better than you can help if you have a knowledge gap. But most learning is doing. It's all about social volume if you want to get good.
/r/TheRedPill02/05/21 03:46 PM
2

You havent presented any facts and non of my opinions are based emotions. Women dont really care about youth and niceness is secondary. They care much more about resources and status. When i say make your life easier i mean cook nice meal, not buy you a vacation.
/r/TheRedPill01/05/21 07:34 AM
2

Everything works for the right guy in the right situation.
/r/TheRedPill01/05/21 07:28 AM
1

Havent really done day game I usually have better things to do. But Troy Francis probably have something, havent read it though.
/r/TheRedPill01/05/21 07:27 AM
4

It doesnt if you bring value and it's a joke.
/r/TheRedPill30/04/21 09:23 PM
18

Probably because they are bombarded with free attention now so you cant starve them.
/r/TheRedPill30/04/21 09:22 PM
21

48 laws of power, rational male, maybe mystery method/book of pook if you need help with game. Then it depends what you are into or need.
/r/TheRedPill30/04/21 04:32 PM
1

I call bullshit on sheer statistic. Not only do men om average earn and work more than women. They also have to take responsibility for safty concern, often planning as well and if you are a US citizen you also have to pay the price if your wife want a divorce. On top of this women in general date up in heracies. You might not fit these criteria, but you most likely do. My question is unless you assign arbitrary value to menial tasks how are male/female relationships equal? And to your youth and…
/r/TheRedPill30/04/21 08:27 AM
5

You are spewing meaningless platotudes. What does a equal relationship even mean? In your equal relationship does man and women take equal responsibility? Do they supply equal value? If you cant answer yes without a doubt how is the relationship equal?
/r/TheRedPill29/04/21 06:10 PM
2

Tbh i dont read studies if i can avoid it. I usually read what people who read studies for a living say about them. Mike Isratel probably has something on it and im sure his hyperthrophy book has refs to else try brett schoenfelds stuff, he is the leasing researcher in the field atm. The question is what if hyperthrophy depends on muscle type coposition and different muscles have different responses to different rep ranges or maybe you need them all to maximize hyperthrophy. Of course this only …
/r/TheRedPill28/04/21 04:43 PM
20

99% of them are retards who write retarded shit like "hi".
/r/TheRedPill28/04/21 11:45 AM
3

No it's not. Current litterature om hyperthrophy concludes that pretty much anything in the 30%-85% of 1RM gives the same hyperthrophy given the same RPE. That means that you wont see any significant difference from 5-30 as Long as you go equally close to failure.
/r/TheRedPill28/04/21 06:05 AM
1

Ok. How much do you deadlift and squat.
/r/TheRedPill27/04/21 06:46 PM
1

At least give some of your stats instead of just writing random shit.
/r/TheRedPill27/04/21 05:37 PM
1

I know. But I get a kick out of it anyway and maybe someone else will learn something.
/r/TheRedPill27/04/21 11:45 AM
1

My gym doesn't have 100kg plates.
/r/TheRedPill27/04/21 11:44 AM
0

Lol. Im stronger than you will ever get on shit programming and Im close to having abs showing.
/r/TheRedPill26/04/21 07:26 AM
1

Get a belt. Only buy straps if you do a lot of pulling and your hands cant handle it. Get liquid chalk instead.
/r/TheRedPill25/04/21 05:17 PM
1

It's useful if you care for strength. Doesnt really matter if you dont. It increase muscle activation and allows you to lift more weight. But it also allows you to accumulate more fatique. It does however makes the relevant lifts feel much better.
/r/TheRedPill25/04/21 05:14 PM
0

Ye, no citation desperatly needed. You need to read some modren literature on this.
/r/TheRedPill25/04/21 05:10 PM
2

Dont listen to the shit advice the other guy gave you. You get pain because to much of your work is to high intensity and/or you do to high volume and because you could not adapt to it. Lower volume or intensity and change the stimuli ever few weeks (3-6 depending in you) by changing rep, exercise, tempo or w/e.
/r/TheRedPill25/04/21 04:53 PM
5

Why would i do high fat when carbs potentiate muscle growth and why would anyone do those shit programs this is not 2012.
/r/TheRedPill25/04/21 04:47 PM
1

Pick a hamstring exercise (romanian DL), a glute exercise (hip thrust), a spinal erector one (some extension or maybe a squat) and a trap exercise (shrugs) + some grip work. I mean i would just DL.
/r/TheRedPill25/04/21 04:44 PM
1

Lower weight to a point where it doesnt hurt and slowly increase volume and intensity.
/r/TheRedPill25/04/21 04:40 PM
1

Both DL and cleans have very low injury potential. Unless you actually do a powersport deadlifts are way better than cleans, better hyperthrophy potential and i would argue that there are often less technique heavy power training if you arent a OL lifter.
/r/TheRedPill25/04/21 04:37 PM
1

Let me clarify. I have not done an optimal LP. I started it with some experience. However not experience that matters. So I'm talking about what I can do in someone I "coach" if I would make them run an LP. I don't know what my 1RM ended at during my LP ended at, because I didn't test it and why would I? The LP doesn't train 1RM, but 5RM. I have logs on the strength standard page you linked. Aug 31 - 5*150kg DL. Oct 20 - 5*170kg DL. "muscles only know tension" might be right if you talk about hy…
/r/TheRedPill24/04/21 09:03 PM
1

Stop using those shitty calculators m8. There is something called specificity. The demands on a 5RM and 1RM are different. There aren't free carryover, you get good at what you practice. Ye no m8 nothing copy-pasted in that post, but nice try. At your level, you're doing something wrong if you lose strength while cutting. Especially at "18%" bodyfat. Well, I don't go to a commercial gym that's for sure. I currently train at one of Scandinavia's largest CrossFit boxes. I started my bench around 5…
/r/TheRedPill24/04/21 04:56 PM
1

I did the Starting Strength LP. squats ended at around 5*130kg squat, 5*170kg deadlift, bench 5*80kg, and press 5*55kg. (I do really well with much higher pressing volume 20-25 sets/week) I'm am 182 cm and 81 kg atm. No clue what my body fat is or if it's even measurable, but my waist is 87ish cm. ​ I don't base it on any chart. Because those charts are useless. They don't actually tell you anything useful, because of their high bias. It's self-reported and you don't know how trained people actu…
/r/TheRedPill24/04/21 02:44 PM
1

Average SS LP done right takes your squat to 130kg5 in 3 months. I know a guy who got to 160kg5... But her also squats 180kg*8 now... You should probably train a little longer before posting about it and your numbers a below average. (For someone who know what they are doing.)
/r/TheRedPill23/04/21 07:28 PM
1

The free one is there if you Google it. Im on my phone, but if i go to their page and push "more" and then "the bridge". You can also find the first 4 weeks from their actual beginner program, but the bridge is just as good if not better. It's an ebook made for moving you from the SSNLP into "intermediate programming" from back before they split from SS.
/r/TheRedPill20/04/21 02:42 PM
1

How does my actual lifting numbers have anything to do with this? Im around 80 kg, 185 kg squat, 125 kg bench and 225 kg deadlift at competition standards. What are yours? Now read some fucking literature om topic, you can start here. "We do not have evidence demonstrating that a particular way of moving is guaranteed to lead to back pain and/or “injury”." https://www.barbellmedicine.com/blog/pain-and-movement-caught-in-an-endless-loop-of-misinformation/
/r/TheRedPill20/04/21 04:05 AM
1

The Bridge by barbell medicine. No one I know outside me and my training partner have been able to adhere to to SSNLP. The bridge is a lot more fun. There are other beginner programs out there that are fine etc. But this one is great and free.
/r/TheRedPill20/04/21 03:52 AM
1

If your fine with mediocre results then yes for novices and maybe later if you're really intuitive.
/r/TheRedPill19/04/21 06:25 AM
1

I doubt you are more experienced med and even if you are you say stupid shit. Of course no experienced athelete does SS. It's a novice program. You are supposed to do it for the first 3 months of training. Injuries are not a function of technique or structur but rather volume (tolerance) and intensity if anything. You then state that squat depends on goals and i fucking already told you it did. But only in those 3 cases since it isn't specific to anything else.
/r/TheRedPill19/04/21 06:22 AM
1

Yes it's great at milking noob gains. But how strong you get 3 months doesnt matter. I doesnt set you up for further progress and it's to boring for most people. There are simply better choices out there today.
/r/TheRedPill19/04/21 06:14 AM
2

Physical therapy is non emperical and not in line with what er know from current science. So his degree is worthless and her is a retard. Also most of the people he mentioned are either world class athletes and/or doctors specialised in pain and who reads current research.
/r/TheRedPill18/04/21 09:44 AM
1

Not really people just have better and more drugs now and actually understand nutrition to some extend. Also a bigger talent pool.
/r/TheRedPill18/04/21 09:36 AM
1

Volume is the driver of hypertrophy. Isolation just allows you to target stimuli. Which may have better stimuli to fatique ratio, which may allow you to administer more volume. Contraction and feeling the muscle are just tools for allocating stimuli. What matter for growth are total sets tanken in a 7-10 RPE range. You can move without "working the muscle".
/r/TheRedPill18/04/21 09:29 AM
1

Shitty form wont "fuck your joints". If anything will it's volume and intensity and it's still argueable if the joints are fucked when you have what is most likely neuroceptive pain.
/r/TheRedPill18/04/21 09:21 AM
1

The problem with this is structured overload. It's fine if your a novice but farther in you need a plan.
/r/TheRedPill18/04/21 09:13 AM
1

This is not really true. It's a program you are supposed to run for max 3 months. Effect your development much.
/r/TheRedPill18/04/21 09:11 AM
1

All technical critique of SS is stupid. Most pol just dont like Rip. However the are some arguments against the program. Especially because people run it longer than they should. SS only focus om improving your maximal strength in fahves. To drive Long term progress you need to work on things like volume tolerance and work capacity. So SS isn't good for long term progress and it doesnt learn you how to drive long term progress (increasing volume and variations) you might as well begin with these…
/r/TheRedPill18/04/21 09:09 AM
1

You can argue against the SS program. But their teaching methods are state of the art and works better than anything else. How you squat doesnt really matter outside of 3 cases. 1) you are a OL lifter. You should high bar squat, since it is specific to front squatting. 2) you are a advanced bodybuilder. You should consider high bar for quad stimuli fatique. 3) you powerlift. You should probably low bar unless high bar feels really good. Outside these three cases how you squat doesnt really matte…
/r/TheRedPill18/04/21 09:02 AM
1

Do the bridge by barbell medicine. It's free and pretty much the highest quality you can get out there.
/r/TheRedPill18/04/21 08:55 AM
3

There are way more lurkers than posters.
/r/TheRedPill18/04/21 08:52 AM
1

"can i interest you wine or beer" -> copy paste.
/r/TheRedPill18/04/21 08:49 AM
1

Becomming a doctor isn't intellectually intense. It requires work ethics though.
/r/TheRedPill13/04/21 05:52 PM
2

Most parents are losses. Simply because most people are. If your parents havent proven their worth by more than popping you out they are not worth talking advice from.
/r/TheRedPill13/04/21 05:49 PM
1

Lift and stop being a pussy.
/r/TheRedPill24/03/21 09:20 AM
1

What you would expect from a mathematician... You dont tell her because meta discussions are autistic bro. People like to be manipulated they dont like to know that are being manipulated or how.
/r/TheRedPill27/02/21 11:17 AM
1

I mean you probably need some beta for a ltr. Just dont go so far.
/r/TheRedPill27/02/21 11:12 AM
1

In the context of trp Alpha is the guy that supply good genes and beta is the guy who supply resources. Non of them are bad in the right amount. To much of beta will get you cucked to much alpha will leave you with a one night stand.
/r/TheRedPill27/02/21 11:10 AM
3

Onlyfans girls sell dreams. Pornstar only sell pleasure.
/r/TheRedPill27/02/21 11:04 AM
2

Here is the thing. You dont have perfect knowledge about her (or anything else tbh) so you have to take a bayesian approach and guess here hyp from what is most likely. Then when you get more data you can update your belief about here. But you never really know if your guess was the right one.
/r/TheRedPill21/02/21 11:44 AM
7

Stop writing essays about some trashy whore. John probably savede you a lot of pain.
/r/TheRedPill15/02/21 11:26 PM
1

I didnt even adresse that conclusion. I adressed fasting bullshit. But tbh most people are fat because 1) they rather feel like shit forever than force themselves to feel a little bad for a short while to then feel better. 2) they go to much all in and get to rough a feedback from the body, we live in a abs in 30 days culture. 3) they dont use the right tools, No resistance training and to low protein. Maybe put to low fiber here as well.
/r/TheRedPill06/02/21 09:34 AM
15

Didnt think i would have to down vote Wisper ever. The content of this post is simply wrong. While reality is more complex than the memes at the start, they are all you need to know. (and energy conservation always hold in any system relevant to the human body) insulin sensitivity is mainly a function of calorie intake. The reason people are fat is not because eating less and moving more doesnt work. It's because they dont do it. In a calorie defecit you will always lose weight. But to make that…
/r/TheRedPill05/02/21 10:10 AM
1

And if nothing change it will be 900k in 10 years and it would be even better if you invested more in the run. 300k fuck you money. Most people can live a few years on that. Financial independace isn't something you do overnight.
/r/TheRedPill28/01/21 07:43 AM
8

Onlyfans was never viable for most girls. It really changes nothing.
/r/TheRedPill27/01/21 12:20 PM
2

It's more a labour market than a good market.
/r/TheRedPill27/01/21 12:19 PM
1

Depend on the timespan, the risk and how you spend. Some stock will give you a share of profits. Which will help with daily expenses. I know my sisters boyfriend expect to have the food bill paid by passive investment income in a few 2-3 years and he is working a student job still. By just putting your money in a index fund they would have doubled or trippled in the last 10 years and that is some of the lowest risk and reward you can do.
/r/TheRedPill27/01/21 12:15 PM
8

That just means that onlyfans has been satiated. Not that there are fewer simps.
/r/TheRedPill27/01/21 10:14 AM
27

Markets are not controlled by reality but by perception. Thats why they arent rational.
/r/TheRedPill27/01/21 10:01 AM
4

Yes they can. You just have to sacrefice some fun. You can defenetly save some money. Start by paying off debt. Then Invest in something that will give you compound interest.
/r/TheRedPill27/01/21 09:55 AM
3

One problem. There are about 5-10% males in the younger generations. This alone makes males lower value. Adding to that most men are dorks and losers. Im not so sure there is a bubble. But there might be double scarcety. The average guy has no value and get no pussy. The average girl cant hold down high quality man, simply because there are so few.
/r/TheRedPill27/01/21 09:48 AM
19

You clearly have very little experience with girls.
/r/TheRedPill18/01/21 10:56 AM
3

Congratulations you just caught autism.
/r/TheRedPill14/01/21 09:45 AM
3

No im not disputing any of that. But om pretty sure that india was exporting food during those famines. If i remember currently one Malthus desiples (google Malthusian growth model) where govenor of india. I mean even today the whole over population will drain out resources thing is pretty hyped even though og will never become economic reality.
/r/TheRedPill08/01/21 10:03 AM
1

Probably r and k selection could be used to describe that.
/r/TheRedPill08/01/21 09:50 AM
5

Not an Indian expert here but pretty sure some of the Indian famines where related to Malthusian practices and not actually lack food. A bit like in Irland.
/r/TheRedPill07/01/21 11:47 PM
9

No it's not. Hypergamy is the female tendancy to marry Up.
/r/TheRedPill07/01/21 10:50 AM
2

I mean bodybuilding is a bit gay and hyperfocus only body can be unhealthy. But those guys usually had other problems to begin with or it can often be helped by changing to more performance related goals.
/r/TheRedPill06/01/21 06:21 PM
3

True. But chances are getting jacked will help you on the Day. It's "hard", takes dedication and will help with confidence.
/r/TheRedPill06/01/21 12:33 PM
1

Oh god why did I read the vice article. I want my time back.
/r/TheRedPill06/01/21 12:02 PM
1

high-weight-low-rep and low-weight-high-rep Retard lifting terminologi.
/r/TheRedPill03/01/21 09:26 AM
2

M8 your clearly a beginner. You stated you can clearly see results.
/r/TheRedPill03/01/21 09:23 AM
6

Lifting weights is about the best thing you can do for your joints.
/r/TheRedPill03/01/21 09:18 AM
1

I think there is a real chance of crisis when people realise what this whole ordeal has cost and there is no Corona to worry about. Lots of companies wont survive this whole thing.
/r/TheRedPill30/12/20 10:37 AM
1

I think there is a real chance of crisis when people realise what this whole ordeal has cost and there is no Corona to worry about. Lots of companies wont survive this whole thing.
/r/TheRedPill30/12/20 10:37 AM
1

You would be hard pressed to prove that.
/r/TheRedPill29/12/20 08:16 PM
1

Lol hyper right wing America. Not econmically for a Long time and the since at least Obama not socially either and I'm not from Murica.
/r/TheRedPill29/12/20 11:16 AM
1

The US cant default on it's loans. It would cause people to lose faith in the dollar and probably end it as reserve currency. This would most likely cause hyperinflation.
/r/TheRedPill29/12/20 09:52 AM
3

If that is true you chose a bad girlfriend. Which is your fault. It's also your fault for being able to handle their games.
/r/TheRedPill28/12/20 10:15 AM
12

Your problem was letting him insult you for months. You should have trolled him back from the start. Conflict avoidance is hardly ever a good long term strategy.
/r/TheRedPill28/12/20 12:38 AM
1

It means TRP is about getting laid and retaining bitches.
/r/TheRedPill27/12/20 11:38 PM
31

Also you can see if they are fat irl before they enter your house.
/r/TheRedPill27/12/20 09:52 AM
1

But... But... You gotta save the west man. Be a good high quality man. Maaarryyy that slut. Get those 2.25 Ariana children. Get blssed by Jesus Christ etc.
/r/TheRedPill27/12/20 12:38 AM
2

Dude you are and oreo. Go get your notch count up so you stop caring if girls fuck.
/r/TheRedPill25/12/20 09:25 AM
1

Im not so sure er are more susceptible to destructive ideologies. Human history is pretty shitty in general.
/r/TheRedPill23/12/20 08:10 AM
1

The average landmarks are 10-20 reps. That also mean most people who didn't just start. Also SFR for squat, bench and deadlift is great unless you are insanely strong or need ridiculous amounts of volume. Yes they might have pretty high fatique demands but they have equally high stimuli.
/r/TheRedPill22/12/20 06:24 PM
1

Not all 9s and 10s might earn more. A pale 6 can sell beta dreams. The 9s and 10s might "not be their type".
/r/TheRedPill22/12/20 09:37 AM
2

Lifting is the great equalizer and probably the only thing that is more likely to work than scare her away.
/r/TheRedPill22/12/20 09:02 AM
2

Warm her up well then pound her doggy. When she is most into it pop i finger in the ass. It's the position where her it is easiest to get it in because her spinal position makes her relax her ring muscles.
/r/TheRedPill22/12/20 08:53 AM
5

The more i live the more i feel military is a beta occupation. Doesnt help that it's mostly LARPing in my country currently.
/r/TheRedPill22/12/20 08:49 AM
1

Volume landmarks where never mentioned and most Bros never get close to those anyways. The landmarks are usually in the 10-20+ sets/week range.
/r/TheRedPill22/12/20 08:09 AM
1

Strength is only a relative measure of size. Compare that guy to what he looked like before.
/r/TheRedPill22/12/20 08:05 AM
1

If looking like you lift is decided by muscles you can see in the mirror then yes. Deadlifts wont train your arms.
/r/TheRedPill21/12/20 09:05 AM
2

Stop memeing m8. The stimuli to fatique argument is only relevant if you are highly advanced and even now the current Mr. Olympia is deadlifting. You are not going to get CNS problems from 5 sets of sumo a week. You are however going to get great glutes and spinal erectors.
/r/TheRedPill21/12/20 08:56 AM
1

No. Few things can beat hard work. But T-nation is mostly unsufisticated bullshit. It's a shitty resource compared to what can be found on even YouTube today. Also if you in "strength training" mean getting as strong as possible in selected exercises im not to sure i agree completely with your statement.
/r/TheRedPill20/12/20 10:13 PM
10

Og great T-nation... Welcome to 2010.
/r/TheRedPill20/12/20 12:20 PM
2

You can do both. What matters is total weekly volume (sets 1-3 reps from failure) and at least training a muscle twice a week. 3 days a week is usually recommended for beginners, since you probably dont love the gym yet. So you dont want to burn out. 6 days allow you to get more done or Shorter workouts however.
/r/TheRedPill20/12/20 10:27 AM
2

Im not sure you understand what your talking about and your retarded anecdote only underlines this. The guy who throws his phone is a retard. Frame doesnt matter he is just a retard. Not caring about loosing money doesnt give you power, it makes you and idiot. Find a better anecdote.
/r/TheRedPill20/12/20 10:20 AM
29

Also some girls can take more than others. Ive met girls that you can grill as if they're in Hell.
/r/TheRedPill17/12/20 08:10 AM
2

Didnt say the economic system changed. But a couple of inventions have made us insanely much richer. Im sure this would also be able to use this a 1000 years ago. But im not sure what would make it harder is so much men as barriers in the system and you know dying poor or worse if you dont have a husband.
/r/TheRedPill17/12/20 08:05 AM
3

Ah kk. That would also explain how they could do IT in Chima.
/r/TheRedPill17/12/20 08:00 AM
24

Sounds like a cool story for a book. But personally i would go more with the economic approach and say that the abundance of resources changed the most viable sexual strategy from k towards r selection. Remember not all countries lost a Lot of men the the WWs and humans have always been sexual degenerates.
/r/TheRedPill16/12/20 10:52 AM
1

I mean it's probably not undoable with some good Deep learning NN and the right data.
/r/TheRedPill16/12/20 10:39 AM
1

Low effort troll. At least try.
/r/TheRedPill15/12/20 05:46 PM
1

Fuck off. He is here to get the truth, which is that he is a loser, not to get cuddled. If you think wrong come with actual argument retard.
/r/TheRedPill15/12/20 03:34 PM
-8

Stop being a bitch. Problems are solved by doing things not talking about them. Talking about your hurt fee fees wont help you in most cases. His problem isn't getting raped by his uncle, it's not having friends and not getting laid. I also have plenty of experience with therapy. Didnt help me or anyone i know. Instead i got ADHD medication which destroyed a relationship and it took almost 2 years to recover from the fallout. So dont tell i dont know about therapy.
/r/TheRedPill15/12/20 10:51 AM
1

Kaggle.
/r/TheRedPill15/12/20 09:26 AM
-10

Talking about feelings wont help him. He feels like a loser because he is one. He needs to change that.
/r/TheRedPill15/12/20 09:25 AM
2

Lift. Stop caring so much and do something you will be proud of. This takes time.
/r/TheRedPill15/12/20 09:22 AM
1

Try to beat him. It will only go away when you dont care anymore. So focus on yourself.
/r/TheRedPill14/12/20 09:37 AM
2

Loosers and winners dont play together. When you move from one group to another you become an outsider.
/r/TheRedPill07/12/20 09:09 PM
2

Congratulations! You are now a confirmed sperg.
/r/TheRedPill07/12/20 01:29 PM
2

The only thing less risky than lifting is litterally walking.
/r/MGTOW04/12/20 05:34 PM
2

If you enjoy wasting time. Good for you.
/r/TheRedPill04/12/20 05:32 PM
1

No. It most likely wont give you gains worth it.
/r/TheRedPill03/12/20 10:18 PM
1

Test doesnt change what you grow from.
/r/TheRedPill03/12/20 10:16 PM
5

Dude is this a joke? You dont look like you lift and your bench isnt even a half rep. I really hope this is trolling.
/r/TheRedPill03/12/20 10:08 PM
3

Im 6 feet, for ref. I went into conscription for 4 months doing mostly push ups. This was enough to start getting laid. There is exponential return on gains, but bar to entry isnt to high if your not fat. You can get plenty of results doing 3 days a week and hour per workout, if you are efficient.
/r/TheRedPill03/12/20 10:46 AM
1

You need to find out what YOU want. Sound like you are burned out from doing things your not interrested in.
/r/TheRedPill02/12/20 01:19 PM
2

We dont care if you have tits. You can trigger protein synthsis every 3-5 hours so you are throwing a lot of gains away. In general IF has lower adherence than other diets as well.
/r/TheRedPill01/12/20 09:32 AM
4

Got triggered by the bro split and retard fasting at the start. In the spirit of the post. Both are not efficient.
/r/TheRedPill01/12/20 09:27 AM
1

All the best looking dudes Ive known are shit with women. You are not the prey, you are the hunter. Go talk to Them ffs.
/r/TheRedPill29/11/20 09:46 PM
1

I am probably good looking. But i would say my online pressence are 1-2 points below my real score. But im not going to spend a week messaging some random broad Ive never met. Im not marrying her after all. Girls online are time waster.
/r/TheRedPill29/11/20 08:33 AM
1

I open girls with "Up for beer?" If she say yes i find a time and a place. Drink 1 beer. Take her home and fuck her and I dont fuck anything 24+. Dude it's not that hard.
/r/TheRedPill29/11/20 12:51 AM
1

Dude acting like a sperg is what havent worked for you. You dont have to blow her off right after settings a date.
/r/TheRedPill29/11/20 12:47 AM
1

No, you fucking idiot. You should go in with the intent to get laid. Fake failure isn't failure, it's just ego protection. If you get to much bitchiness just assume they are shy. Most of them are. stop being autistic and increase you value.
/r/TheRedPill27/11/20 11:33 AM
2

Get rejected more/ fail more.
/r/TheRedPill27/11/20 08:05 AM
4

AWALT does not mean all women will do something. It means they are able to.
/r/TheRedPill22/11/20 07:23 PM
1

I have a friend who does it. It's all about volume and not reality worth the time.
/r/TheRedPill20/11/20 08:29 AM
1

On tinder some variant of "up for beer" is usually a fine sorter for interest. I find good text game usually rely in her having interest anyways.
/r/TheRedPill20/11/20 08:27 AM
7

She fulfill some nerd fantasy. The 10/10 cant sell the same dreams.
/r/TheRedPill20/11/20 08:24 AM
1

Buy some dolls and paint them blue.
/r/TheRedPill17/11/20 10:31 PM
1

400 is in the normal range. Unless you have symptoms of being hypogpnadal taking a normal dose of TRT isn't going to do much for you and while small in those doses taking test is not without risk. You dont know much from a test measurement in the normal range. How sensitive are you to it? Do you sleep enough? Have just exercised etc. Test levels vary much even within a day.
/r/TheRedPill14/11/20 08:15 PM
2

I think autism is your problem, not what you talk about.
/r/TheRedPill13/11/20 07:53 AM
2

"met a girl in march... Shes moving out now"... Dude...
/r/TheRedPill13/11/20 07:48 AM
1

From what Ive heard im not totally sure it's right.
/r/TheRedPill12/11/20 10:26 AM
1

Shes probably in some kind of manic phase. Could be bipolar.
/r/TheRedPill12/11/20 10:18 AM
2

Women dont care about age. Unless they are old and your dating younger.
/r/TheRedPill10/11/20 07:50 PM
3

Arent they usually able to keep a facade for longer though.
/r/TheRedPill10/11/20 10:18 AM
6

Texting only for logistics with the 21 year old im fucking. The problem seem to be waiting to long between appointments in my experience. See her, then set a new date 1-3 Days after. Also bantering a bit. But only to set Up "dates".
/r/TheRedPill08/11/20 05:18 PM
10

I dont think you got what he wrote.
/r/TheRedPill07/11/20 03:25 PM
1

But have you read Freud? Anyone who have went to high school can tell you the fuck hos mom thing.
/r/TheRedPill07/11/20 03:21 PM
3

I dont care what he looks like.
/r/TheRedPill31/10/20 09:57 PM
2

You can be sure top 500 CEOs are sharks. You wont last long at that level if you arent.
/r/TheRedPill30/10/20 12:27 PM
1

And it isnt even 50:50 if you dont have war and famine, since more males are born.
/r/TheRedPill28/10/20 01:19 PM
1

Im mean its just like feeding a kid that throws a tantrum because it hungry. It would probably be worse if the tantrum was a power grab.
/r/TheRedPill26/10/20 10:10 AM
12

Havent directly day gamed, but in my experience the worst thing you will get is a cold shoulder if you try to spew some banter. At least if your approach isnt to autistic.
/r/TheRedPill26/10/20 10:04 AM
1

Restrictions of how to get guns havent even been mentioned. Though most guns used to kill people have been aquired illigally anyways. Also im from Denmark where only the criminals and state have guns. Only reason I have used one is because I have been conscripted.
/r/TheRedPill24/10/20 07:01 AM
1

His PhD thing is only worth it if you have a very good Instagram. I wouldn't waste money on his fitness shit. I don't know what it contains. But you can find better cheaper or free.
/r/askTRP23/10/20 08:55 AM
1

It doesn't take a study to plot homicide vs. guns for OECD countries and social science is notorious for shitty data anyways (40% of psychology papers cant even be reproduced). The US is not the only OECD country with a large amount of guns. Switzerland and Finland also have easy access to guns, but a low homicide rate. Use your brain maybe this is a little more nuanced than "gun goes brrr brrr!! people dead". Edit: Oh god... you're a 18 year old incel. Why am I even trying to explain this to a …
/r/TheRedPill23/10/20 08:50 AM
4

Norway have higher death from mass shooting rate than the US. US have a larger gang problem than europe. (At least at this point in time) you also dont get news from all of EU and we have plenty of muslims blowing the selves up and shooting people. London is also the stabbing capital of the world. Etc. Also more guns correlates with less murders in OECD countries.
/r/TheRedPill22/10/20 09:23 PM
1

I also think that, that is fair enough.
/r/askTRP20/10/20 09:12 AM
1

I know what MGTOW claim to be. I just state that most of them are not what they claim to be. Most of them are not these winner choosing not to get pussy, they are just coping. Just because you claim you don't want pussy doesn't mean you aren't an incel. Fair enough if you have been divorce raped etc. but if you haven't been married or can at least show you aren't a loser and claim MGTOW I call bullshit.
/r/askTRP20/10/20 09:00 AM
1

Dont waste money on a trainer. Increase volume. Maybe lower intensity.
/r/askTRP19/10/20 08:11 AM
1

Bench more often or change the stimuli.
/r/askTRP19/10/20 08:10 AM
1

Stretching does nothing.
/r/askTRP19/10/20 08:07 AM
1

If you want to be a pro in any kind of sport you need strength training. It lowers injury risk and increase power output. Dont worry the pro players are decently heavy. (Not strength sport heavy. But not runner lean either) there is a reason their all on roids after all.
/r/askTRP19/10/20 07:32 AM
1

Lets be real. Most MGTOW are incels.
/r/askTRP19/10/20 07:14 AM
1

AG is a grifter and he doesnt put in the work. There are enough LARPers here already.
/r/askTRP19/10/20 07:08 AM
1

It's fucking stupid. Thats what it is.
/r/askTRP19/10/20 07:02 AM
1

The east block is pretty bacwards due to leftover from the USSR. A lot of men are alcoholics there. So the women want out.
/r/askTRP19/10/20 07:00 AM
1

Google "barbellmedicine - the beginner prescription" Start here
/r/askTRP19/10/20 06:39 AM
7

Dude dick is free and girls will limit test.
/r/TheRedPill18/10/20 12:22 PM
1

If she brings anything to the friendship it might be fine. If you are persuing other girls.
/r/TheRedPill18/10/20 12:15 PM
1

Dread is also pretty complex. It's hard to pull off on purpose without going Rambo.
/r/TheRedPill18/10/20 12:14 PM
1

My training partner was a bit like you. You need something to be proud of to gain self respect. Lifting and loosing weight are usually a good start. Just remember fixing a lot takes a long time. But suddenly your life wont be shit anymore. If you do the work. Your training is fine if the gyms are closed.
/r/TheRedPill18/10/20 07:01 AM
8

Rollo does has to hold frame and game his wife. But the point is that it's not an act it's part of hos personality. Thats the difference between pua and trp. Pua try to emulate, trp try to become.
/r/TheRedPill16/10/20 08:48 AM
5

The same way it does with men. You been "lied" to by women in regards to respect. Respect is earned not given. If your partner is respectable by all means respect her. But unlike women, men dont need to respect someone to love them. The reason why it would work if done right is that it demonstrates high value.
/r/TheRedPill13/10/20 12:05 PM
2

We technically we both drink and i asked her over to drink some of the atlantic ocean. I probably have to mention that it's not a first date. But fruite or a glas of water has worked as well.
/r/TheRedPill10/10/20 06:59 AM
8

"No chringe" -> wrote a poem... Dude...
/r/TheRedPill08/10/20 10:40 PM
1

Also tell some story about something fun that happened and keep telling it to people untill it gets fun. Remove things for pacing add punch lines etc.
/r/TheRedPill08/10/20 10:37 PM
1

I dont think "do everything" is ment as in soccer mom or curling.
/r/TheRedPill08/10/20 02:52 PM
1

You are what you do. Most people never do deliberate practice. So they are what they are born into.
/r/TheRedPill08/10/20 02:48 PM
2

You dont have to keep going for alcohol. I have a girl comming over for a glas of salt water this friday.
/r/TheRedPill08/10/20 10:25 AM
1

Nukes are not enough to be a super power. If you dont get children you will have problems down the road (to many old people in china) and they have tactical problems such as their ascess to clean water etc.
/r/TheRedPill07/10/20 03:30 PM
1

I was adressing inflation. In reality time and ability is going limit earnings, but the wage by itself isnt what cause inflation. Also if demand is balanced by both supply and demand.
/r/TheRedPill07/10/20 11:37 AM
2

Dead as in they wont become a super power. They also have geographic problems there.
/r/TheRedPill07/10/20 09:48 AM
1

Google "beginner prescription" and take the barbellmedicine one.
/r/TheRedPill06/10/20 08:05 PM
1

Start out slow. Go 2-3 times a week for max a hour. Sometimes you have to do things you dont like. As you do something more it will become more fun. Find something at the gym you enjoy and when going to the gym gets fun optimize. Getting a program that is enjoyable might also Work.
/r/TheRedPill06/10/20 08:02 PM
2

No. China is dead. The one child policy has left them with far to many males. (same problem as the West but worse) they will likely explode at first economic downturn or else they wont have a birtj rate to actually capitalize on their power grap.
/r/TheRedPill06/10/20 07:57 PM
0

You wont get inflation og everyone earns 6 figures. You will get inflation if they are brought to that wage without a production of wealth to back it. Also in many ways the modern reality is a result the lack og high value males. We know this forces women to be promiscues since they all want the same men. What you can argue about is then if the value of women are inflated or most modern men just suck. I would argue both are true.
/r/TheRedPill06/10/20 07:45 PM
16

Their girlfriends will be your friends We clearly have different definition of friends.
/r/TheRedPill05/10/20 08:57 PM
3

You can still get her pregnant.
/r/TheRedPill03/10/20 01:22 AM
15

You might do well you might fail. Both will give you valueable experience.
/r/TheRedPill27/09/20 04:48 PM
2

Game all about practice. Also find a witty friend that you can banter with or train your own. Game is just like training or any other skill, you need to accumulate volume. The best strategy to learn game is probably going out to just have fun and saying "stupid"/silly shit to anyone you. meet
/r/TheRedPill24/09/20 09:53 AM
2

Stop fucking meming on me. Eating in a deficit always work by definition. TDEE calculators are worth nothing and are just a guessing tool. Easting in a heavy deficit is going to lead to yoyo dieting.
/r/TheRedPill23/09/20 03:00 PM
10

Go to barbell medicine's web page read the beginner prescription and do that or their ebook program "the bridge". What you need to know about nutrition. Eat 1g of protein per lbs of bodyweight. Try to get 30g of fiber a Day. Eat a little fat. If you want to lose weight eat in a energy deficit. If you want to gain weight eat in a surplus. The rest doesnt really matter.
/r/TheRedPill17/09/20 05:25 AM
5

Men want mommy love. Women want daddy love. To become a man is giving up om recieving mommy love from your lovers.
/r/TheRedPill16/09/20 09:15 PM
2

They dont "do" it. It's a evolutionary response. That (maybe) is more pronounced now because of society.
/r/TheRedPill16/09/20 09:14 PM
2

It's only your turn. Learn how to move on quickly.
/r/TheRedPill16/09/20 09:10 PM
1

Real krav maga is fine for self defense Else bjj for ground work and some kind of boxing or kick boxing. Most importantly you need to be sparring. Finally no it's not enough for strength. Weight training is the only efficient way of strength training.
/r/TheRedPill13/09/20 08:31 PM
1

If it's like here you will see 50%+ women in biotech. I dont mind women in tech. But i do mind them getting special treatment. Which is likely since most netds are pussies.
/r/PurplePillDebate11/09/20 06:23 AM
-1

Nurse... Good jobs. Lol.
/r/PurplePillDebate09/09/20 09:07 PM
0

Both. Not many women wants to do hard STEM and most who does burn out.
/r/PurplePillDebate09/09/20 09:06 PM
1

Hardly need "elite genes" either w/e that means. The competition is shit.
/r/PurplePillDebate09/09/20 08:51 PM
5

Tbh they already put out for free.
/r/PurplePillDebate09/09/20 04:32 PM
4

LIFT and dont try the edgy stuff on people you know. Improvement takes a lot of time. Especially if you need to fix a Lot of stuff. Also if you listen to any of the YouTube shit go with red morning or Rollo's stuff. There you have the lowest chance of getting LARPers.
/r/TheRedPill09/09/20 05:30 AM
15

Lol what a state the US is in if wearing jeans is "trying to hard" and who cares if you are anyways.
/r/TheRedPill08/09/20 05:53 PM
1

Yes. But there is a difference between being better than plebs and being the best you can be. You might call RPE white noise. But selecting weights is still a relevant discussion to have.
/r/TheRedPill07/09/20 05:41 AM
2

What matters for health really is staying active. But if you live in the US the CDC recommends at least 2 times a week of "muscle strengthening" exercise. This is set low for higher chance of adherence and in reality there is a dose response correlation between exercise and health. The direct health effects from lifting are of course not going to matter much until they get older. but mixed exercise (both vascular and strength based) reduce all cause mortality by around 30%. Also i live in a coun…
/r/TheRedPill06/09/20 07:48 AM
8

Certainly not caused by not lifting in my case. The general obsession with lifting is because it's a barrier to entry. If you aren't going to lift your not going to put in the work. But let me argue why lifting is so good. Most people live a sedative lifestyle in the west. about 30-60% of deaths in western countries are lifestyle related. Half is from smoking and the other half is not not moving and obesity (somewhat related). Lifting both directly and indirectly effect these and active people a…
/r/TheRedPill05/09/20 09:37 AM
3

Actually it's survival of the best adapted. Having most children survive is not the same as having the strongest children.
/r/TheRedPill04/09/20 04:44 PM
7

Exercise is a solution to most modern real modern problems. Since many of them are caused by a sedetary lifestyle.
/r/TheRedPill04/09/20 04:40 PM
5

Doesnt matter normies are easy to emulate. There are many good things about being autistic (if you have high iq). You just need deliberate practice. Socialicing is just a skill.
/r/TheRedPill04/09/20 02:56 PM
1

I was able to SSLP. But no one else I've introduced it to have sticked to or actually done it (as in doing the program). It is simply to samey and gets to hard. They have however sticked with other programming I've introduced to them. We know by now that LP is the worst kind of periodization so why ever use it? I agree that this approach is a bit more steep than just repeat same workout. But i would argue that whatever you do in the gym the first 3-6 months in the gym doesn't really make a diffe…
/r/TheRedPill02/09/20 03:51 PM
2

I powerlift. Best squat is 182.5 kg and best deadlift is 225 kg, at around 80 kg. I don't know if that tells you much about hypertrophy in my legs though. Cardio is decent. That doesn't change that at some point you will have to train more to get stronger.
/r/TheRedPill02/09/20 10:44 AM
2

a) If your not to aggressive with selecting compound exercises most novices can handle at the low end of 10 sets a week. Just look at your own example 5x5 has 15 sets of squats a week etc. and SSLP quickly becomes RPE 10 grinders (mainly because it's not clear when to stop the LP if you don't have a coach) b) I agree most of this is probably 40 year old knowledge at least. The main point is that in just a few years the average training IQ online has risen exponentially. Just a few years ago you …
/r/TheRedPill02/09/20 10:38 AM
2

At some point you will need to train more to keep getting results. But good for you if your blessed by genetics.
/r/TheRedPill02/09/20 05:34 AM
3

I made a post. Just for you.
/r/TheRedPill01/09/20 07:09 PM
4

Would you recommend drinking semen to retain power?
/r/TheRedPill31/08/20 12:36 PM
2

Tldr: Teachers are stupid and kids needs to be challenged.
/r/TheRedPill30/08/20 08:02 PM
35

Please stop giving lifting advice if your doing 5x5. Novices should learn, not teach.
/r/TheRedPill29/08/20 04:20 PM
5

Dont pay a trainer. Most of them are a waste of money and you have No real chance of vetting them. Lifting weight is not dangoures. There are plenty of good material on youtube. Just dont start to heavy so you reinforce good movement patterns. Dont start with just the bar. The weight need to be challenging while you still meet technique requirements. (Squat depth, 1 sec pause bench and flatish back deadlift)
/r/TheRedPill29/08/20 04:16 PM
1

The estrogen stuff in foods are in some types of bendable plastics. However I think it's illigal to use near foods most places these days. So just vacuum and ventilate your house once a week and you should be good.
/r/TheRedPill29/08/20 03:50 PM
1

Your arguments make you sound so smart.
/r/TheRedPill22/08/20 07:47 PM
1

I claim the merchants job is to make the marked efficient by moving goods to where they are need. A craftsmans skill has no relations to the proximity of the goods he use. Though in some cases their freshness might enhance his craft. Finally why the fuck do you keep ranting about an economic paradigm that havent been used the last 200 years.
/r/TheRedPill22/08/20 01:35 AM
1

So I'm not quite sure if your talking about actual countries here or trying to make some kind of metaphor. So ill adresse the literal argument. I happen to live in a country with a strong trade and seafaring tradition. Mostly because we have no natural resources. besides fertile soil (that wasn't fertile before modern technology). So as far as I see wee are an empire of the sea. Historically we pretty much removed all forests here to make ships. So unless the people who live from the sea and liv…
/r/TheRedPill21/08/20 11:32 AM
1

Ever heard about fishing? Also like how you are arguing for capitalism (or at least Adam Smith point og view) while GLO is arguing for communism or whatever he want to call it.
/r/TheRedPill20/08/20 06:11 AM
2

Social touching and demonstrate high value. Read the sidebar and maybe mystery method.
/r/TheRedPill20/08/20 05:55 AM
1

Easy. My best opener yet is "can i tempt with wine or beer?"
/r/TheRedPill19/08/20 08:44 PM
9

Just reformulate it in a non sperg way. You can talk TRP to girls. But you have to reframe it and maybe use more girl language.
/r/TheRedPill19/08/20 12:12 PM
16

It really isn't that much work and most of the "work" can be reframed as entertainment. The work that isnt is just part of being an adult.
/r/TheRedPill19/08/20 12:08 PM
2

5x5 isnt a good program for anyone. This isnt 2005. We use RPE now.
/r/TheRedPill18/08/20 05:05 AM
2

You litteraly have to go below parallel in powerlifting.
/r/TheRedPill18/08/20 04:58 AM
0

Thats the most retarded statement in TRP yet.
/r/TheRedPill18/08/20 04:56 AM
2

I dont need peoples stories about getting pussy. I dont think your understand levels of abstraction in learning. All levels need practice. Novices might get something out of anecdotes. Intermediates need theory and masters make new theory. This is how increased complexity demands works. Eks. If you train. First you can do some retarded LP. Then you need some kind of periodization and finally you need some hyper personalized autist bullshit.
/r/TheRedPill15/08/20 04:31 PM
2

I dont doubt that. Still doesnt change my statement.
/r/TheRedPill15/08/20 07:27 AM
2

Field reports are just masturbation. You dont get anything other than the dopamine from reading some guys fanfic from it. Fin, but it doesnt have a lot of value besides entertainment.
/r/TheRedPill14/08/20 04:23 PM
1

Simply not true. The NSC was streamlined due to organizational bloat in 2018 and even played a role during the ebola outbreak in 2018-2019. Trump even appoited a task force the same day WHO declared it a health emergency. You cant blame Trump for Muricans acting like retards and as far as i remember the first outbreak was in NYC and the second wave most likely mainly due to BLM protest. So non of those groups are really Trump voters are they now? Also isn't Corona also mainly handled on a state …
/r/TheRedPill12/08/20 07:30 AM
1

Not only fat fucks. Also smokers and people with vascular disease. The point is that you don't know how large a portion was dying before they got corona.
/r/TheRedPill11/08/20 01:56 PM
1

Trumps treatment of Corona hardly had any influence on deaths in the US. Less than 10% of people who died in the Corona periode did so while having Corona. Also death count falling even when the second though the second wave hit points to the chance that mainly people who where about to die died from it. (That and the fact 98%+ of people who have died from Corona at least had one comorbidity) when all this is over it will be like swine flue in 2009. We just destroyed the world economy this time.
/r/TheRedPill10/08/20 08:14 PM
7

You just got diagnosed with autism.
/r/TheRedPill08/08/20 01:56 PM
2

Yes and then those woman has more power.
/r/TheRedPill07/08/20 08:28 PM
7

Men have less power when there are fewer women. This is basic economics m8.
/r/TheRedPill07/08/20 02:52 PM
1

You answered your own question. Dont see her. Get a new job or live with the pain.
/r/TheRedPill07/08/20 09:51 AM
1

Lol. 185 pounds is not a 7. The smoking stuff was a call for attention. She knows you know, she only smoke when stressed.
/r/TheRedPill07/08/20 09:50 AM
7

BLM is based on a false narrative and even if it wasnt it's only going to end up making it worse for black people.
/r/TheRedPill04/08/20 06:31 PM
1

You would choose easier shit tests that isnt instant rejections.
/r/TheRedPill30/07/20 03:12 PM
1

Please dont compare this to our income tax. While it might be better lower throwing it out like that fails to take a Lot of things into account. 1) our tax system is transparent without hidden tax, like healthcare and the need to pay for education. 2) we are mostly a monoculture 3) we have probably the most hard run social sector in the world 4) Denmark is something like a top 3 country in the world to do business. We have low cooperate tax and few rules.
/r/TheRedPill30/07/20 07:37 AM
1

And if he was a noble he could fuck your wife the day you married her and you could do nothing.
/r/TheRedPill30/07/20 07:19 AM
1

Imagine a civil war in the US. Everyone with weapons are pretty much on the same side. I would not like to be a skinny "socialist" hipster then. But then again who would ever.
/r/TheRedPill30/07/20 07:15 AM
2

Get a social life and go out. You dont have to cut till abs. But dont be fat either. It's all about volume. Dont care about getting laid. Right now you need to learn to talk to girls. Getting laid get infinitly easier as your value increase so now is the time to build a base.
/r/TheRedPill24/07/20 03:14 PM
4

It doesnt matter. Maybe you need an excuse though.
/r/TheRedPill24/07/20 06:59 AM
1

He says you cant act in information you dont have.
/r/TheRedPill23/07/20 12:58 PM
1

Dont live in murica m8. Ppl dont worship celebs as much here and they dont get rich enough to blackmail anyways.
/r/TheRedPill20/07/20 08:11 PM
11

They all have lists with names.
/r/TheRedPill15/07/20 06:32 AM
2

People who are actually strong or does high volumes.
/r/TheRedPill11/07/20 08:13 PM
1

30-60 sec rest is to short to induce hyp at 1-3 reps. But any rep range at intensities above 30% can cause hyp. But it needs to be at rpe 7-10 and muscles must be the limiting factor. But reps below 4 reps usually have a stimuli to fatique ratio to low to be effective for hyp.
/r/TheRedPill11/07/20 08:03 PM
2

A REM cycle takes 90 min. You wont reach deep sleep in 30 min. Hence why you are not to grogy when waking from it.
/r/TheRedPill08/07/20 05:30 PM
5

People with Aspergers or autism have "special interrests" often related to gathering of information on a topic or something else. They often become specialists in these topics. If a sperg can focus these interests at useful shit instead of dinosaurs and magic the gathering, they can ascend the normies and become a super sperg. Also ADHD is at it's core a reward based syndrome, where boring things arent rewarded with enough seretonin etc. To be worth focussing on, while other are hyper rewarded a…
/r/TheRedPill08/07/20 05:10 PM
4

Train leggs. Buts are better for jacking off.
/r/TheRedPill08/07/20 04:58 PM
0

Being good or virtuos and being harmless is usually confused. If you arent an asshole can you really be good?
/r/TheRedPill04/07/20 07:48 AM
2

I believe empirical evidence and physics over your 6-point body fat scale, calipers (which both has a uncertainty of more than 10% of bodyfat btw) and your stupid measuring tape. Strength can go up for many reasons not related to muscle gain. Especially if you aren't highly trained.
/r/TheRedPill01/07/20 04:34 PM
2

Losing much more than 1% of body weight a week will put you in danger og muscle catabolism which is counter productive and good luck being in a 10k caloric defecit within a week.
/r/TheRedPill01/07/20 02:32 PM
1

Unless you are diabetic or pre-diabetic insulin does not matter outside a lab setting. Lowering calories lowers insulin and all these fancy methods has lower adherance than just eating less. Using all your spell slots or calling Jesus name under the full moons isnt going to help one lose weight. Only a calorie defecit is. How you make that defecit does not matter. Though it is of course easier with low calorie dense food.
/r/TheRedPill28/06/20 06:31 PM
1

Being in shape is important. There are just not a lot of people in shape. Less than 10% of people work out and maybe 10% of those looks like they lift.
/r/TheRedPill28/06/20 03:09 PM
6

Unless you have diabetes or super-natural levels, isulin does not matter. Loosing weight will affect pre-diabetic symtoms. Corn syrup isnt the reason for american obesity. That fact that Americans doubled their calorie consumption is.
/r/TheRedPill28/06/20 02:55 PM
1

It going to cost you quite some muscle mass to cut that way.
/r/TheRedPill27/06/20 02:01 PM
6

Bang enough hoes before getting in a LTR or whatever. Im still a younger guy. But i have too many friends already who voice their wish to bang sluts, when drunk. (Not that they did so while single, but the temptation is going to be to big if they get the chance)
/r/TheRedPill27/06/20 09:59 AM
2

I would not be in that situation. But im pretty sure it still is more humiliating to get beat up by a drunk guy. Also he could have a knife or worse. It's not really worth taking risk without reward.
/r/TheRedPill27/06/20 09:43 AM
23

Ignoring it and not risk dying or going to jail for pussy or be sure you can completly destroy him. Always 100% escelate or deescelate. He either need to be afraid to fight you or embarresed to.
/r/TheRedPill26/06/20 06:57 AM
3

No but aggression + strength will get you far.
/r/TheRedPill26/06/20 06:51 AM
1

Not really. The standards for men are really low because most guys are losers and as a woman you are forced to be a npc because you can only project power through subterfuge.
/r/TheRedPill21/06/20 12:20 PM
5

He turned the table later though.
/r/TheRedPill20/06/20 09:05 AM
1

The Boomers will start to die off soon. Hopefully that will spread out some of the wealth. As long as to much 3rd world trash isn't imported low birthrates might be fine. After the Black Death came the Renaissance. Most things in life oscillates around equilibrium.
/r/TheRedPill17/06/20 05:36 PM
2

I think this comes down to more factors. For example in the west we have low growth, high cost of loving and houses are expensive. People usually dont form families under these condotions.
/r/TheRedPill17/06/20 03:47 PM
4

I think it's /pol on 4chan
/r/TheRedPill16/06/20 04:50 PM
10

You can buy that legally where I'm from. So most likely it does nothing. You most likely gained 20-30 lbs of muscle and the rest is fat, water, glycogen etc. Most people are lucky if they gain 50 lbs of muscle in a lifetime of hard training.
/r/TheRedPill16/06/20 07:29 AM
17

Holy shit i hope you do something about your problem in the US soon.
/r/TheRedPill15/06/20 08:17 PM
4

Either get you brother out of the house or get out your self asap. It sounds like a ticking bomb.
/r/TheRedPill13/06/20 09:30 PM
120

You'll most likely find out next time you meet her.
/r/TheRedPill13/06/20 06:28 PM
2

Ron Jeremy has a tutorial on pornhub and you have to be a good pussy eater if your that ugly.
/r/TheRedPill10/06/20 03:06 PM
1

Was worried for a sec that it could be Danish. But luckily it's better here.
/r/TheRedPill08/06/20 03:25 PM
3

A lot of "perfect guys" are very plain and boring.
/r/TheRedPill08/06/20 03:16 PM
1

Not really into social media. But Ive heard that insta is the new tinder.
/r/TheRedPill08/06/20 09:03 AM
8

You can get under 15% with normal deiting. Eating less isnt more expensive.
/r/TheRedPill04/06/20 09:15 PM
1

I would abandon bbb. I think you could make something way better yourself with a little reading and experience. Personally i prefer a Heavy-light-medium style template.
/r/TheRedPill03/06/20 09:43 AM
1

I think this depends on if your willing to spend money or not. I personally like Barbell medicine a lot. I would start with their free program "The Bridge". It is not really a bodybuilding program. But it is meant to take you from lower volume training to higher volume training. They also have program dedicated purely to hypertrophy, but those cost money. If you are smart running such a program will also give you a better idea about structuring programming. If you are more into creating your own…
/r/TheRedPill03/06/20 09:29 AM
1

Depending on your advancement level programming is going be the different between making gains or not. Now i don't know what your main goal is (strength or hyp) so I'm just going to assume it's both. The problem with 5/3/1 is that at it's core the template is bad and thus everything made from it will also be bad. If you use the 90% training max thing your going to use way to low RPE (to easy sets). Wendler most likely though this was a good idea because he comes from geared powerlifting. I'm jus…
/r/TheRedPill03/06/20 07:24 AM
15

It is common to think your an expert im something you know nothing about. All those secret Kings.
/r/TheRedPill02/06/20 04:24 PM
1

It has nothing to do with TRP. You just developed standards. There is two things you can do. 1) pick up the few high value guys you can find and keep in touch. Will be easier as your value rises. 2) climb to the top of one group and reap the benefits and pay the cost of being a leader. Idealy do both.
/r/TheRedPill30/05/20 09:40 PM
4

Is your TDEE based on theoretical numbers or actual measurements. After a year of optimal training (which 5/3/1 is not) you wont gain more than maximally 5-10 pounds the second year and even less after that. I would honestly cut the calorie surplus even lower (250ish). Yes cutting and bulking is theoretically more efficient, but staying relatively lean is much more fun and getting big will take years and years anyways.
/r/TheRedPill30/05/20 09:17 PM
4

Dude thats most likely way to many calories. You are much better off taking it slower. Building muscle takes a long time and getting rid of the fat again is a hazzle. Take it from someone who has done the whole SSLP thing.
/r/TheRedPill30/05/20 07:42 PM
1

Either that or just autism.
/r/TheRedPill30/05/20 01:22 PM
1

Dude your the guy talking about a 150 lbs guy vs a 200 lbs guy and unless your a literal dwarf you're untrained at 150 pounds. Functional muscles aren't a thing. All muscles are functional. What they are adapted to matters. But pure hypertrophy training is way more specific to fighting than powerlifing. The 6-12ish range has more similar energy demands to fighting than a one rep max. That was the two first paragraphs. Sorry my friend is 95 kg. So he is 10-15 kg heavier than me. I have no trainin…
/r/TheRedPill25/05/20 02:34 PM
2

I powerlift. Though that is semantics. You are a fucking retard as a 65 kg person if you take a 90 kg guy to the ground. I would value a likely difference of 150 kg deadlift different more than 6 month of BJJ training any day. Yes a black belt would probably be able to take out a bigger guy easily. (if that bigger guy didn't know what he was doing) but that's not what we are talking about here. We are talking about a guy that hardly know BJJ who most likely cant even lift you if you where a barb…
/r/TheRedPill25/05/20 08:01 AM
1

I can train outside at my now. But did body weight shit during the lockdown part. Havent lost any muscle mass.
/r/TheRedPill25/05/20 07:45 AM
1

Not true. You can outlift your retard personality. My training partner did it. Nows hes a sperg who got some pussy.
/r/TheRedPill25/05/20 05:28 AM
1

If your are not combat retarded 50 pound trumph 6 months of fight training any day.
/r/TheRedPill25/05/20 05:24 AM
1

Even if she actually was asexual, these people are in a class og people you dont want to waste time with.
/r/TheRedPill23/05/20 07:27 PM
1

Wondering why not solving your problems wont solve your problems.
/r/TheRedPill20/05/20 09:10 AM
1

You fuck her, then you find out if you want a relationship after. It's a bit perverse, but girls generally dont develop feelings for guys they havent fucked.
/r/TheRedPill19/05/20 08:17 PM
1

Well it is a highly believed "myth", even so much that there is a educational field dedicated to it. (Chiropractic) however all this is outdated knowledge. Today what is known as the biopsychosocial model is used instead. (Anyone with a modern Medical degree can confirm this or else a Google search for a research review can) Here is a little practical reading on the subject. https://www.barbellmedicine.com/blog/mobility-explained/
/r/TheRedPill14/05/20 06:31 AM
1

Stretching wont change your posture. Stretching actually have no long term benefits and only have short term benefits. Unless it "dynamic" stretching. Which is basically just moving to get warm. So you can safe that time. I would also keep at least only full rest day. Having no rest days at all is generally not recommend.
/r/TheRedPill13/05/20 07:24 PM
8

I think you should chill on the weed. One who is satiated dont want more to eat. That goes for food and attention.
/r/TheRedPill12/05/20 05:31 PM
1

Wim Hof might look decent for a 61 year old, but ripped. Just no.
/r/TheRedPill12/05/20 05:29 PM
18

Try to hit on girls who are in love with their boyfriends. They will always ignore you.
/r/TheRedPill12/05/20 02:50 PM
1

The thing is, either the cold water isn't enough to do anything and your just doing it because you hate yourself or else you do it enough for it to have a effect and it's going to hurt your results. Mike Israteal linked to a study about it the other day. (which he said summed up the literature well) Over 12 weeks of training the group using cold therapy got only 1/3 of the gains of the group not using active recovery.
/r/TheRedPill12/05/20 01:04 PM
2

Cold therapy is detrimental to hypertrophy and is not useful unless you are an athelete that needs to perform on with very high volume.
/r/TheRedPill11/05/20 08:47 PM
4

So just because i have a master in physics i always have to write things like "the eigenvalues of field operators can be found found using Green's functions in momentum space"? Im on Reddit ill write like the losers i adress.
/r/TheRedPill11/05/20 03:28 PM
1

Oh those 20 year old grannies.
/r/TheRedPill11/05/20 03:21 PM
2

"face time every Day". Ok bro...
/r/TheRedPill11/05/20 08:53 AM
-1

Nice try m8. I have a master in physics and you can see it even if i wear a suit and even more easily in a Short.
/r/TheRedPill11/05/20 08:14 AM
2

I dont really give a fuck if someone fucked a girl i liled when i was 13 m8.
/r/TheRedPill11/05/20 08:09 AM
2

Not a sub 8 male and non of the girls i've had onitis for in my life goes to clubs anyways. I dont think you understand how low the bar for getting laid is. Your just that next level of a loser.
/r/TheRedPill10/05/20 08:26 PM
5

Im currently as lean if not leaner than when i was my skinniest. But im 15-17 kg heavier. I bet you can see that no matter what clothes i wear. That is 3 years of training properly and No roids. So work harder loser.
/r/TheRedPill10/05/20 08:20 PM
10

People need to stop whining about genetics. Get a hair cut, stop being fat, get jacked and get social skills. If you hard persue that for 5 years and still cant get laid we can talk about genetics.
/r/TheRedPill10/05/20 05:27 PM
1

Gtfo with your incel retard shit.
/r/TheRedPill10/05/20 05:24 PM
1

You dont really need to be soar to make gains.
/r/TheRedPill05/05/20 08:28 AM
15

Could we stop giving advice about things we know nothing about please. 1) close to failure is fine for low stimulus exercises, but not productive for compound lifts. 2) most people are undertraining, not overtraining. You can train 6 days a week. Spread the volume out. 3) overload over time is what give you progress. This means more weight, reps, sets, RoM or less rest etc.
/r/TheRedPill05/05/20 08:27 AM
5

Ironically the problem with the US Medical system isnt capitalism, but bureaucracy and polical medeling. If you actually had a free market in your Medical sector, it would be a lot cheaper. Instead you opted for the worst combination of state and marked.
/r/TheRedPill05/05/20 08:12 AM
12

She banged the next dude because her ego was hurt. Pure powerplay. She did not brach swing.
/r/TheRedPill03/05/20 09:31 PM
10

"deadly pandemic". I dont think Reddit is a boomer website, so no.
/r/TheRedPill03/05/20 10:47 AM
1

This still asumes that the females are more competent. The asumption is not very good though. While some of the lack of females in stem is due to lack of interest, average iq also play a role. Females on average score 3-5 points lower on iq tests. So assuming promotions where only based on competence, you would more likely not expect to see any females at all.
/r/TheRedPill01/05/20 11:51 AM
30

Stop smoking weed, it for losers. Things will hurt I still miss my ex from 4 years ago sometimes (Usually just need sleep or food). You need to build self worth. This is best done in the gym. Greatness is build one step at a time and takes a long time. 22 is still very young.
/r/TheRedPill28/04/20 07:47 PM
1

You cant spot reduce fat. Work harder your skinny af.
/r/TheRedPill19/04/20 03:08 PM
1

Are you a wolf?
/r/TheRedPill17/04/20 05:25 AM
1

He is clearly clueless. But she could have destroyed him financially and it's not really on her than he is doing this self torture stuff by persuing her after she left him.
/r/TheRedPill12/04/20 07:44 AM
3

Maybe he enjoy the feeling of comming in your wife to be's throat?
/r/TheRedPill10/04/20 03:55 PM
5

What are you talking about? She pretty much saved the dude. Yes the heartbreak is terrible, but at least she left before hurting children or leaving him in debt. She even told him why she wasnt attracted to him anymore.
/r/TheRedPill10/04/20 03:52 PM
11

This is a value problem. Friendship is basically a trade. You give Them value they give you value. this value could be entertainment, social proof, experiences etc. If people dont want to trade with you it's because you lack value. So you need to improve your value. Lift, hygene, dress better, get a haircut and social skills. Social skills only come from practice the mere the better. Male social relationships often revolvs around doing. So maybe get a social hobby. Stop bieng a sperg.
/r/TheRedPill09/04/20 01:18 PM
1

Med students are always so arrogant. But outside a well paying job (if you dont count the work hours) they have nothing to have it in. Some of the most stupid people on earth, at least compared to how smart they think they are.
/r/TheRedPill30/03/20 05:27 AM
2

Lol m8 you dont need to be top 3% to get laid. Get off tinder and go outside.
/r/TheRedPill18/03/20 12:38 PM
1

No. No atheletes does better in ketosis not even endurance ones.
/r/TheRedPill18/03/20 06:13 AM
3

I would try to find a place closer to your college/work so you dont have to commute so much, if it's not to expensive. You clearly cant go to the gym. But i would still try to get some exercise in for health. You can blast out some push/pull ups when alone or maybe get a kettlebell.
/r/TheRedPill17/03/20 06:22 AM
1

Well i kind of assumed you where going to gain weight over time. But dont eat untill you feel sick, unless you need to learn to eat, you cant build muscle very fast so you will just get fat.
/r/TheRedPill17/03/20 06:07 AM
5

Work out with 10-20 sets Per muscle group for 5 years.
/r/TheRedPill16/03/20 05:42 PM
1

People in general dont understand strength. People always focus on cardio.
/r/TheRedPill16/03/20 10:53 AM
2

I think it's only the incels who hyperfocus on LMS.
/r/TheRedPill11/03/20 11:20 AM
15

So there isnt even a peer reviewed article out in this trail and it was done with 38 males suffering from libido problems and not even with red light. So i wouldnt take it to seriusly. But maybe try to get more sun.
/r/TheRedPill10/03/20 09:25 AM
2

One step at a time. Dual it slowly up untill you start getting bad feedback then dail it down to the sweetspot. Also what you are allowed to do will change as you get more jacked etc.
/r/TheRedPill08/03/20 03:22 PM
4

Almost no state in Europa is mostly run by men. Yes those elected might be men but most of the electors are women and they mostly vote left-wing. Most of the shit holes in Europe (like France) is that way because of non-financed socialist gift giving and inability to change those laws. Not to say that the cuckservatives arent just as bad.
/r/TheRedPill08/03/20 03:19 PM
5

I think it really depends on how you define game. Yes you probably dont need 2000esq pickup tricks. But if you use the more "modern" definition like Rollo etc. (Everyone has a game) then game is going to be one of the most defining things in both your social and worklife.
/r/TheRedPill03/03/20 06:25 AM
30

Game is just Sales and social skills. Both are valuable to have.
/r/TheRedPill02/03/20 08:56 PM
5

Not really though. I for one know that it's a problem in my country that we have to large a part of doctors who are female since most of them only work part time. We have to over educate Medical doctors because the women doesnt work enough. But tbh the males in that profession are pussies as well. At least in some areas.
/r/TheRedPill29/02/20 08:12 AM
7

People are fatter and sleep less.
/r/TheRedPill28/02/20 09:17 PM
1

In general it isnt very good to randomly test people. It can lead to very bad nocebo outcomes and the data isnt worth much if you dont have symptoms of something, since there is no way to know what the normal range is for your body.
/r/TheRedPill28/02/20 09:15 PM
6

Google "the beautiful ones rats"
/r/TheRedPill27/02/20 09:05 PM
3

I dont think you get it m8.
/r/TheRedPill25/02/20 08:42 AM
5

I'm not talking about offspring. I'm talking how many intelligent people often over rely on their intelligence and thus dont develop socially and physically. Building a broad base doesnt take longer than a talk one due to diminishing returns. For example you can become proficient at guitar by playing 1 hour a day, but it might take 7 hours a day to become Van Halen or you can learn gymnastics by training 3 hours a week but it takes 30 hours a week to reach the national team.
/r/TheRedPill18/02/20 10:31 AM
8

Intelligence is very much selected for. But do you know what is not selected for? Being a underdeveloped loser. Most "smart" people are not really very smart and are often very underdeveloped in many areas hence why they try to rely on their "intelligence". Unless you can be elite/super elite in something you will often if not allways be better off diversifieng your abilities/traits.
/r/TheRedPill16/02/20 09:16 PM
3

That has nothing to do with the girls and all to do with your relative value. I went to a small town in my country and experienced a game with much lower standards as well.
/r/TheRedPill14/02/20 12:44 PM
1

M8 my mom almost benched that for 5 first time she trained and she is a detrained 55 year old. There is a big difference between what people do and what they could do under competent supervision.
/r/TheRedPill14/02/20 11:49 AM
6

Of course. All this is due to wealth and welfare etc. It changes what kind of sexual strategy is effective from k selected to r selected. If there are infinite resources she want Chad dads and you want to shoot your sperm in as many ladies as possible. Nature beats programming every time.
/r/TheRedPill14/02/20 10:16 AM
1

There is No way to say. Depends on how fat you are, genetics and how willing/able you are to gain weight. But for the average not fat Guy maybe 3-6 months or less.
/r/TheRedPill14/02/20 10:06 AM
3

Meh even long distance runners should be able to bench their own bodyweight. If your a competetive runner your going to bena twig so you should be able to lift your meager weight. If your not competetive your just a guy that runs and you should probably lift some weights to.
/r/TheRedPill14/02/20 10:04 AM
1

Well things in general change if you are high enough value.
/r/TheRedPill11/02/20 05:45 PM
1

Both obesity and insulin resistance are results of overfeeding calories. Insulin resistance specifically comes from overworked beta cells due to over-consumption of calories. I don't really like throwing citations around etc. but from the first article "Low Glycemic Load Experimental Diet More Satiating Than High Glycemic Load Diet" from a google search i quote: "reducing GL, and/or increasing fiber, may be an effective way to lower calories consumed, improve energy balance, and ultimately reduc…
/r/TheRedPill11/02/20 01:38 PM
1

Doesnt matter. The problem is the calorie density not the sugar content.
/r/TheRedPill11/02/20 06:21 AM
1

Stop talking about insulin. It's not relevant unless you're diabetic or prediabetic. But of course eating more fiber etc. In a meal will slow digestion.
/r/TheRedPill11/02/20 06:20 AM
-8

No they are not. Total calorie intake is. Glycemic load, when calories are equated for has not effect on body composition.
/r/TheRedPill10/02/20 06:33 AM
1

Maybe you should read the sidebar before talking about Alpha/Beta m8. We are not biologists here our definition comes from Roisy and Rollo.
/r/TheRedPill06/02/20 06:24 AM
6

Go out and experience life. Do hard stuff.
/r/TheRedPill04/02/20 06:14 AM
4

The world was different before the internet and modernity.
/r/TheRedPill03/02/20 01:17 PM
1

This kind of shit most likely doesnt get fixed untill we see a market collapse. People dont learn easily.
/r/TheRedPill31/01/20 02:06 PM
1

Most likely not. Most women work in jobs that doesnt produce anything. Like service jobs etc. So while possibly true im not so sure it actually is.
/r/TheRedPill28/01/20 09:13 AM
6

Dont go monk mode unless you are a complete loser. Monk mode is for fixing your life when it's broken, not fixing small problems. Essentially you only want to go monk mode if you are to low value to enter the sexual market. If you are already in the market monk mode is going to cost to much in terms of social skills etc.
/r/TheRedPill25/01/20 10:11 AM
4

The worst thing is that i've actually heard a guy use that.
/r/TheRedPill25/01/20 07:34 AM
14

It doesnt help it that the spergs doesnt understand what a neg is.
/r/TheRedPill24/01/20 09:51 PM
1

Spare yourself from the string theory m8. No proton decay -> No supersymmetry -> No string theory.
/r/TheRedPill18/01/20 07:03 AM
1

This made me chringe and if not only because of the wrong physics. EM-field has infinite range since normal photons are massless etc.
/r/TheRedPill18/01/20 06:53 AM
1

Your just masturbating over the word enlightenment. But the Enlightenment was in many ways a paradigme shift from a religious way of thought to a sceintific one and in that context the article holds true since it discuss the shift from analogue to digital thinking.
/r/TheRedPill17/01/20 11:28 AM
9

It's basically who is leasing the interaction. For example your telling a story and everyone is absorbed in the story telling, they are in your frame. A shit test is a battle between who is going to lead the interaction etc. It's generally a very subtle thing and maybe best observed in group settings.
/r/TheRedPill16/01/20 08:53 AM
1

It's not really the free market and open borders that are the problem. It's blindly trying to incorporate your ideologi without thinking about the big picture that is the problem. Examples on the to thing above would be that where i come from we largely avoided the whole industry moving to China thing and most of what moved quickly came back. This was mainly due to modernization og equipment, better rules for industry and unions playing with the labour market unlike in most contries. The other e…
/r/TheRedPill15/01/20 09:02 AM
2

If you are just bodybuilding, just take what you do now and split it out in 4 days. Then add more volume as you go.
/r/TheRedPill12/01/20 12:53 PM
4

I know you want it to be ((Them))™. But it's not, it's greed and stpidity in all levels of society and because we have to long without major disruption. Luckily i live in a country where we have actually handled the real problems.
/r/TheRedPill06/01/20 09:09 PM
1

God died almost 200 year ago m8.
/r/TheRedPill06/01/20 08:56 PM
27

When will people get that the term Alpha on TRP is not the same as when used by a biologist/antropologist. Words can have different meaning.
/r/TheRedPill05/01/20 09:46 AM
1

Try less caffeine and stop fasting. Would suggest cardio but it doesnt sound like a work capacity problem since you do mma.
/r/TheRedPill03/01/20 12:01 PM
1

80-20 never really ment who could get laid, but rather who is desireable. But it's fucking easy to be in the top 20%. Most guys are losers.
/r/TheRedPill03/01/20 09:53 AM
11

I live in a "large" (in my country) University city. A few months ago i was out in a smaller towns because i was visiting a friend. Girls would litterally come up to me and say "you have to fuck my friend".
/r/TheRedPill02/01/20 07:52 AM
2

I think it was just a comment to be edgy and i honestly dont really care about the jews.
/r/TheRedPill02/01/20 07:23 AM
6

It's a ref to what happened to the jews in Ukraine before WW1.
/r/TheRedPill01/01/20 11:39 AM
2

This sounds like what have been called a "secret King gamma" elswhere on the internet.
/r/TheRedPill31/12/19 09:01 AM
1

Please explain by which mechanism would streching improve future performance and quality of life? And it's wierd i didnt know Medical journals where classified as bro science.
/r/TheRedPill23/12/19 04:19 PM
1

I recommend practice and warming up. How this look depends on what you do (dynamical sport or just lifting). Mobility is not due to the structure of your tissiue but rather what your brain allows your body to do. All movement is specific, so even under the assumption that streching improved mobility it would still only be in the streches and not in other movements.
/r/TheRedPill23/12/19 04:11 PM
3

Im a phycisist sooooo... The radiation levels from Fokushima is lower than the natural levels in places like Iran and Brazil amongst others. There has been no death nor any increase in cancer from Fukushima.
/r/TheRedPill23/12/19 04:06 PM
20

Fukushima hardly did anything.
/r/TheRedPill22/12/19 10:27 AM
-44

Stop wasting your time. Streching wont improve mobility, increase performance or lower injury risk.
/r/TheRedPill22/12/19 10:13 AM
0

Im not sure you understand what subjektive means. Yes you can practice the test, but so what IQ is liquid anyways and most people arent going to do that. It's also fundamentally impossible to do a perfect measurement. I dont know what your last ramble was about.
/r/TheRedPill19/12/19 07:35 AM
2

What is statistical significant is based on the size of the data set and as far as i remember then the data set is the US high school exam or something. (Not American so i dont know what it's called) but 5% is quite significant. It would probably be enough to explain the desparity super high level achivers between the sexes and this is without adding the difference in standard deviation and personality trait differences. But outside speculation it's useless.
/r/TheRedPill17/12/19 09:32 AM
2

Those are the statistical significant numbers. Practically it's meaning less, since your not a distribution of people. Hard work is way more important than some arbitrary number.
/r/TheRedPill17/12/19 06:16 AM
6

Actually the average female IQ is 3-5 points as well. (In the "West")
/r/TheRedPill16/12/19 08:33 PM
1

Practice and get more experience. Talk to more girls so you forget about fuck ups. Rejection is part of the jurney learn to not care and you sound delucional about yourself btw.
/r/TheRedPill15/12/19 07:34 PM
8

Block her om everything and lift.
/r/TheRedPill10/12/19 07:40 AM
3

Personally i dont have anything against Crossfit. It's just a sport and not a workout modality.
/r/TheRedPill08/12/19 04:38 PM
2

Maybe you should actually go read the research you talk about. 1) your most likely not in keto (and surely if you eat "high protein". 2) it wont improve body composition compared to other diets 3) it has lower adherence 4) you will see worse performance results.
/r/TheRedPill08/12/19 11:07 AM
7

Using the word functional movement/lift instantly disqualifies him as an authority on the topic. Human movement is specific so you cant describe what is usefull without a context. The rest of what he says is stupid as well.
/r/TheRedPill08/12/19 11:02 AM
1

Look m8 your already arguing against your self. People dont adhere to SS and the program is sub optimal. The only thing it's good at is giving you gains right now. But i dont care about you getting 300 pounds i 3 months i care about what you have to do so you can get 600 in 5 years.
/r/TheRedPill01/12/19 08:39 PM
1

I've done SS my self and had multiple other people do it. But without a coach people are just not going to do the program propperly anyway. It's simply to boring etc.
/r/TheRedPill01/12/19 12:07 PM
1

Stop stroaking Rip please. Any lp will do the same as SSLP. But you shouldnt do a lp because your 3 first months of training doesnt matter. So it will give better outcomes in the long run to build a base. Strength and muscle size are always correlated. Why not learn RPE from the start and periodize we know both gives better gains. Super compensation is not really a thing.
/r/TheRedPill01/12/19 03:25 AM
1

No all versions of TM is shit for everyone. The only version that is passable is the 4 days version.
/r/TheRedPill01/12/19 03:18 AM
1

Here's my problems with SS. Way to few movement patterns for a beginner. No auto-regulation which leads to burnout and bad technique. No periodization. No clear way of progressing when stalling (just reset and add 2.5 kg). Only focusses on maximal strength, you will need to build work capacity etc. Later. There are so many free or cheap good programs out there that i just wouldnt bother.
/r/TheRedPill30/11/19 12:37 PM
2

TM is also a really shitty unperiodized program with way to little volume at way to high intensity.
/r/TheRedPill30/11/19 12:30 PM
1

Bring them to the gym early and sports. If your kids lift early they will have a competetive advantage in life.
/r/TheRedPill27/11/19 04:22 PM
10

It's the incels they think only looks matter and that those looks are mainly determined at birth.
/r/TheRedPill26/11/19 12:28 PM
12

Only works with guys who Arent pussified
/r/TheRedPill24/11/19 04:48 PM
3

Experience and practice.
/r/TheRedPill22/11/19 06:43 PM
0

You never know. You Muricans might still elect Bernie Sanders
/r/TheRedPill21/11/19 09:03 AM
1

What you are talking about is practice and not streching and im not telling you not to warm up. Warming will make you more nimble and so will practicing a movement.
/r/TheRedPill15/11/19 07:45 AM
0

Yes but when people say they strech or do mobility work dont come here and tell me they talk about doing the movement. Humans adapt to what they do (SAID). So if you want to be better at something do that thing.
/r/TheRedPill13/11/19 06:18 AM
0

Maybe you should look into the actual scientific litteratur before saying dumb shit. Let me save you from a lot of really boring reading. https://www.barbellmedicine.com/blog/mobility-explained/
/r/TheRedPill12/11/19 09:24 PM
-1

So how much do you deadlift now?
/r/TheRedPill12/11/19 09:16 PM
-11

Streching doesnt prevent injury or make you more mobile.
/r/TheRedPill12/11/19 01:27 PM
6

I workout 10-14 hours a week and i can tell you if i get much less than 9 hours a night im dead.
/r/TheRedPill10/11/19 03:36 PM
2

Hej just amog the other guy and polarize the girls at high energy all the way through. He also disqualifies a top rated pornstar. Pretty enertaining.
/r/TheRedPill06/11/19 07:53 PM
1

Hypergamy is not a straight jacket. McGreggor is clearly a bad example he clearly satisfied her hypergamy before being a star. Your "good" girls are often those throwing the hardest IoIs, your vetting isnt worth much. This situation wasnt created by weak men, it was created by the infinite wralth generated by western capitalism.
/r/TheRedPill04/11/19 10:07 PM
1

If your not lifting this should defenetly be your go to plan before doing anything else.
/r/TheRedPill03/11/19 08:21 PM
1

Nothing is really "made up" in physics. Newtonian physics doesnt Work on large scales because it's only an approximation. It turn that light always move at the same speed and that there is not preffered frame of referance. Under those assumptions you get special relativity and with a little more you get general relativity which describes how matter moves and interact with space-time. To the first part of your question. Nothing in QM is magic or surprising. You just have to accept everything are …
/r/TheRedPill01/11/19 03:51 PM
1

You might be able to describe some simple atoms as a chain. But i think you would get in trouble for any atom with excitations in more than 1D. I havent done a Lot of mulecular physics but as far as i know Born-Oppenheimer and Hartree-fock methods are used instead, but in general molecules are very hard to describe that is one of the reasons why Quantum computers are such a hot deal currently. Ye i would just go read the wiki article on the observer effect. You are confusing this with wowo. In Q…
/r/TheRedPill01/11/19 08:16 AM
1

Dont tell them what you work as. Tell them what you do, in one line and make it sound stupid. Still got my best results from telling girls that i turned dolpines for a living.
/r/TheRedPill31/10/19 08:32 PM
11

Having any defeciet will need you to compensate. If you are ugly you will need a lot of game. If you have shitty game you will need to be very hot. It's all cost benefit. But the thing is almost no guys have any game.
/r/TheRedPill31/10/19 09:35 AM
18

Tbh most dudes dont even know how to banter anymore.
/r/TheRedPill28/10/19 11:22 AM
6

Less impulse control makes you fat and promiscuous.
/r/TheRedPill23/10/19 07:34 AM
1

That's the point "using ressources to attract girls" your not doing this by buying pussy your just buying a commodity. Not really arguing for buying prostitutes here just point out that it's not in it self related to AF/BB.
/r/TheRedPill21/10/19 12:38 PM
1

Depends, is buying a flesh light beta bux?
/r/TheRedPill21/10/19 11:17 AM
1

Are you stupid? Please tell me how people are able to know assumptions you make in your head? Im also pretty sure ants have changed the global ecosystem.
/r/TheRedPill21/10/19 09:28 AM
1

Are you retarded? Ants "colonize their environment" and even have cattle.
/r/TheRedPill21/10/19 06:46 AM
5

If you want to fuck probably dont bring it up. If you're smooth, dont care and dont have autist friends close you can bring it up if you like the thrill. (Autist friends will detail your smooth argument everytime)
/r/TheRedPill21/10/19 06:42 AM
2

Well first of all vibrations is a classical phenomenon where something oscillates about a equilibrium point. So it only makes sense for a object trapped in a potential. Like a chain of atoms, a molecule and some big atoms. The statement "everything is made of particles" calls into question what is a particle. According to the standard model, which is currently the best model we have in science, particles are excitations in quantum fields. Actually it's not really clear what a particle even is. A…
/r/TheRedPill20/10/19 09:11 PM
0

I was down to 65 kg and then went to 87 kg in about a year by drinking 2 liters of whole milk after dinner. Got a bit fat (went a bit to fast) but good results after cutting down to 80 kg after. If you already get enough protein i would recommend post training cacao (best with whole milk), by some candy and eat right before training, cereals before training or ice cream. Dont add to much to fast though you don't want to go faster than 0.5 kg/week.
/r/TheRedPill20/10/19 08:26 AM
3

You cant talk about genetics before lifting hard with lots of volume and eating enough for at least 2-5 years.
/r/TheRedPill20/10/19 08:20 AM
0

Well i happen to be a theoretical phycisist currently working with particle physics and i think all your statements are very bold.
/r/TheRedPill19/10/19 08:47 PM
1

Great the ground state is usually the most useful one.
/r/TheRedPill19/10/19 08:40 PM
-6

I will also tell you that your not a quantum object and that it's very debatable if "everything vibrates". Shut with your hippie shit or at least don't burden physics with your retardation while spewing it.
/r/TheRedPill19/10/19 05:39 PM
1

Maintaining a healthy life style is a goal. You cannot improve without a goal, because without a goal improvement is undefined. Everything you do is at the cost of something else.
/r/TheRedPill19/10/19 03:10 PM
11

Self improvement is masturbation. It's not the goal by it self the results it gives are the goal.
/r/TheRedPill19/10/19 08:03 AM
3

In my experience the best way to gain self respect is going through something really hard and grindy. Could be a training program where you push a little to much volume or a period of time where you work untill you feel drained. It's a great way to get DGAFA.
/r/TheRedPill18/10/19 10:18 AM
7

It will be better. Your DGAF attitude will grow for ever soul crushing grind in your life.
/r/TheRedPill08/10/19 08:43 PM
18

It's advice made for people with no life and no game. If your not a beginner find what works for you. Also book of pook.
/r/TheRedPill08/10/19 08:39 PM
1

What i mean is that there is a link with test and deviation from the norm. Im not sure gender disphoria has any relation to test, but i might be wrong.
/r/TheRedPill06/10/19 09:58 AM
1

Well it is spectrum disorder. But we would expect there to be more boys since more testosterone result in more deviation from the norm on a population scale.
/r/TheRedPill05/10/19 07:14 PM
13

Im not really sure if this tells you anything about autism since the autism theory is about testosterone in the womb. Also social skills/reading people is a skill and can be learned. Taking test is obviously not going to unlearn it. Also i think the main reason for low level of social skills in most people with autism isnt a symtom but rather a effect. If your wierd as a child you simply get put in fewer social situations.
/r/TheRedPill02/10/19 08:14 PM
2

Dunno my neighbor is close to 180 cm and weigh 70ish kg skinny. If she worked out propperly or had tits she would easily be 75 kg.
/r/TheRedPill02/10/19 07:59 PM
2

If you like taller girls?
/r/TheRedPill02/10/19 11:40 AM
5

Why would you waste a computer science degree on a shitty hospital job?
/r/TheRedPill30/09/19 07:21 PM
44

Should have kissed him. Then you might have gotten laid.
/r/TheRedPill27/09/19 10:09 AM
1

I know it's not the point im just tierd of the streching meme. It's annoying to look at and people are wasting precius time.
/r/TheRedPill26/09/19 07:36 PM
0

You shouldnt strech and use foam rollers it's a waste of time and does nothing.
/r/TheRedPill26/09/19 11:08 AM
6

Dude you can get a Lot stronger as a natty you are just at a point where you need propper programming, since your not a novice anymore and if you dont care to get stronger i would just maintain muscle mass which can be done pretty easily by like 3*45 min a week of working out.
/r/TheRedPill24/09/19 01:05 PM
2

Dont ask about n count. You dont know if it's true and it wont make you happy. Either stop caring about her n count or break up with her and go get laid untill you dont care anymore. N count only matters if your trying to make her your unicorn wifu. You're 20 dont even think about it.
/r/TheRedPill23/09/19 11:03 AM
2

We dont care if you have a vagina
/r/TheRedPill22/09/19 06:09 AM
8

Is it just about enough practice or got any tips?
/r/TheRedPill19/09/19 12:25 PM
1

Mate i don't care which shitty nutrition science paper you read it's not going to beat energy conservation. Any energy scouce consumed in excess will make you store fat and vice versa. You might change the amount of energy you expend by more/less protein and fiber. But we are not talking a large amount and at least protein intake should be stable anyways. Protein has no effect in short term recovery which is what every are talking about when refering to recovery anyways. And i dont even want to …
/r/TheRedPill18/09/19 07:46 PM
0

You are going to be hungry No matter what when cutting, unless your really fat. Not matter what blend of fiber, protein or fat you eat it isnt going to change that.
/r/TheRedPill18/09/19 07:26 AM
4

That's a fucking retarded statement. Any calorie will make you gain weight in a surplus and carbs play important roles in muscle building, recovery and performance.
/r/TheRedPill18/09/19 07:22 AM
7

1) you will have to train 6 times a week at some point. But maybe save this for when you are done working out and start training. 2) way to much cardio to make sense for anyone not interrested in endurance sports.
/r/TheRedPill18/09/19 05:27 AM
302

Sounds like Matt saved John tbh.
/r/TheRedPill10/09/19 07:33 PM
1

Your best bet is probably to avoid getting dragged to much into it (save your emotional energy) and if you want to keep dating her try to stay her best option. (Focus on your self, lift, game etc.)
/r/TheRedPill10/09/19 03:38 PM
1

If you have a gut feeling its probably there for a reason. Also in my experience you can judge people by their prior actions. Yes people can change, but only if they try to and 99% of people dont.
/r/TheRedPill10/09/19 09:53 AM
-4

Great you neglected your social skills for 2 years or however long you've been in MM. It's been stated before that MM should only be used if you're a looser with huge problems. If your not try this instead -> moderation. Go out 1 night a week and instead of 10 beers try 4. Yes, skill accumulation is dose dependent but there is deminishing returns, you will gain more from those 4 hours of lost sleep than you loose. At least if you want pussy and if you dont why are you here?
/r/TheRedPill09/09/19 07:43 PM
1

As in introductory content or what do you mean?
/r/TheRedPill09/09/19 10:23 AM
12

Most rapes in the western world is commited by people already known by the victim and fall under the category date rape. I think it's a reasonable bet that a lot of these are rapes due to the low SMV/game of the purpetrator.
/r/TheRedPill08/09/19 02:22 PM
3

It's because most people who sell game online doesnt have it.
/r/TheRedPill07/09/19 05:52 PM
1

Reading comprehension check: Im not talking about chasing girls at work.
/r/TheRedPill30/08/19 08:40 AM
5

Well im not working for the University.
/r/TheRedPill29/08/19 06:11 PM
-4

Im a phycisist and not a experimentalist, so idont really have to pair with anyone. Also physics is such a elitist field that most bad/lazy students where purged after the first year (or at least those who couldnt take the 60+ hours/week it took to survive) and the mediocre ones after the bachelor. Also No group exams so that helps. I have written/rewritten another guys part of report before because it was trash. But what can you expect from a spanish Nano student.
/r/TheRedPill29/08/19 03:12 PM
-7

Tbh i would love more women in STEM. It's less competition because most cant complete the education anyways and there is more prey to hunt.
/r/TheRedPill29/08/19 02:22 PM
0

Look m8 if you eat high protein your not even going to be in ketosis and i dont care what golden era bodybuilders did. Most of them didnt get very good results and all of them used anabolic steroids which clearly outweigh any sub-optimal diet choice you make. Why are you even so ego invested in a weightloss diet? It's not hard to loose weight. It's not hard to keep off and it's not hard to keep off and it's not hard not to be fat.
/r/TheRedPill26/08/19 11:11 PM
1

Carnivore diet is also a retard diet. Just eat food man. The only real health food advice you can give is get about 1g of protein per pound a day. Eat at least 600g of greens/fruit a day and dont be fat. Rest is litterally miniscule details. Calories and macros makes up 60-80% of the result of your "diet".
/r/TheRedPill26/08/19 11:01 PM
1

Dont buy to much into your diet. If you enjoy being vegan great. But know these things 1) make sure your not deficient in the usual vegan things, get blood work. 2) Vegans dont generally live longer or healthier (whatever that means) lives than meat eaters, they just die from different things. 3) it's a sub-optimal diet for performance and hypertrophy.
/r/TheRedPill26/08/19 10:32 PM
1

Depend on the defenition of game you use. But it's basically just the systematisation of how you try to attract girls.
/r/TheRedPill26/08/19 12:05 PM
0

Look man your on internet science wowo train. I don't really care to discuss keto tbh and feel free to use your time reading papers about it, but know that it's fucking boring, you have to read all the article not just the abstract and you need to read all/most of the litteratur before it's worth anything and as long as your protein (it's to low if you actually eat a keto diet) is the same your probably not going to see any benefits from keto unless you have diabetes. Your statement about fat bu…
/r/TheRedPill26/08/19 06:47 AM
1

If you are talking to more girls at the same time problems with one wont bother you as much.
/r/TheRedPill25/08/19 05:52 PM
2

Yes. It will give you a much better theoretical foundation than most of the advice here and they have path laid out that let you move from beginner to intermiate much easier than others (usually where people get stuck). They also have another free program called "the bridge".
/r/TheRedPill25/08/19 02:40 PM
2

You can still get great results, you just need to do more work for the same than when you where younger. I would go to Barbell Medicine and read their article "The beginner precription". It has the first 4 weeks of their beginner template for free and will tell you how to get started.
/r/TheRedPill25/08/19 04:54 AM
10

You dont need 2 hours a day. You can get very decent results with 1 hour 3-4 times a weak. Just push rest times 2-3 min.
/r/TheRedPill25/08/19 04:48 AM
3

You wont look like a pro-bodybuilder without something like growth hormone etc.
/r/TheRedPill25/08/19 04:45 AM
3

What your best lifts? You sound like you need some non-retard programming.
/r/TheRedPill25/08/19 04:40 AM
0

Look dude the fact that you even link to a single study show me you dont get this stuff. Keto is just a way of eating and it has lower adherance than a normal mediteranian diet and will lower performance at least in resistance training. Any diet will downregulate my energy expenditure, but who gives a fuck it will be back up after week og maintaince and it wont be significant anyways since im not trying to compete in a bodybuilding show. I also already have to eat more than i want to, just to ma…
/r/TheRedPill21/08/19 08:17 PM
-2

Well i dont live in Murica so i can cook my own food. All the negative focus on insulin i mostly bro-science. Unless you have a insulin related disease you should not worry about it and you will get a insulin respons nomatter what you eat. Also fat storing effectivly work on a energy balance level. You cannot hack it by manipulating natural insulin levels.
/r/TheRedPill21/08/19 07:37 AM
-13

Sugar is not poison. If you dont have metabolic syndrome, type 2 diabetes or are fat you dont really have to worry to much about what you eat. As long as it's a varied diet.
/r/TheRedPill21/08/19 06:34 AM
1

There is some evidens that people with autism and ADHD might have below average melatonin path-ways. Let you sleep and let you sleep deeper. But to be honest melatonin is kind of like creatin, if you can get it cheap. No negative effects and potentially huge payoff. You can find some more text on the melatonin wiki page.
/r/askTRP20/08/19 08:03 AM
2

I have the same thing. It is very likely related to some kind of ADHD or something like it. Melatonin helped me and staying away from stimulating things like screens a hour before bed helps aswell.
/r/askTRP20/08/19 04:31 AM
-11

To be fair women do need more sleep than men
/r/TheRedPill19/08/19 07:07 PM
1

You cant beat his genetics. So you will have to beat his skill (game/money/status etc.) And get more jacked and date more girls so you wont care.
/r/askTRP19/08/19 01:47 PM
2

You would know if it's narcolepsy. I know a dude who has it. He sometimes just goes out cold. Could be sleep apnea, but it would not explain why you cant fall asleep. Maybe you need more sleep if your tired.
/r/askTRP19/08/19 01:43 PM
0

I used to never be able to sleep and all sleep was bad. Now i take melatonin and it's a game changer. Though it might not have permanent effect if your not a sperg/ADHD. Also wake up at the same time every day and dont use electronics a hour before bed.
/r/askTRP19/08/19 01:40 PM
5

Look dude. You fuck another guys girlfriend and then tell him. Okay what can happen. 1) he is really thankfull and you are happy because you feel morally superior. 2) the dude goes berserk get his friends and beat you up, maybe even causing permanent harm. Now you do a cost benefit analysis if it was worth telling the guy.
/r/TheRedPill19/08/19 10:38 AM
1

Also i want to point out that it doesnt matter if your behind your peers because most of them will improve randomly so you can move much faster than them. Also fixing 17 years of shit doesnt take one year even with hard work. Lift, improve your sociale life and find a goal in life.
/r/TheRedPill18/08/19 06:38 PM
1

Just work harder than your peers. Focus on social skills and building a fun life. Go party. Might not get you laid but it will help. Remember the average age of loosing your verginity is still about 18 years. If nothing else work go some place and buy a hooker. I have a friend that it really helped. Removed the preasure.
/r/TheRedPill18/08/19 06:16 PM
5

Why? Do he owe the boyfriend anything? He probably even know she is a whore but didnt care.
/r/TheRedPill18/08/19 06:04 PM
24

I don't think you get what im saying. My point is that she has the development level not much above a 18 year old. besides that my mom was never hot. She probably looks decent for a 50+ year old but that only really means you arent discusted by looking at her.
/r/TheRedPill14/08/19 08:00 PM
44

It's always the intelligence thing. My mom is a 50+ year old doctor who owns her own clinic. Still hardly any difference between her and a 18 year old.
/r/TheRedPill14/08/19 11:07 AM
3

Many athletes are not trained very well in the resistance training departement. But it doesnt matter much if your born a athletic freak. I hope no one does kinobody's program.
/r/TheRedPill13/08/19 01:29 PM
4

Wtf are you talking about? Watch any YouTube video of pro athletes squatting/power cleaning/benching it will make you cry.
/r/TheRedPill13/08/19 06:24 AM
24

Femenism is a shit test agree and amplify. Force her to buy the next round or agree with her and tell her how you are a femenist to and give her some story about how she should be your wage slave.
/r/TheRedPill12/08/19 07:40 PM
8

What the fuck are you even making post here for if you think he refers to video games when saying you misuses the word game and you cant detox heavy metals.
/r/TheRedPill12/08/19 06:19 AM
3

You dont have to. Maybe just dont show it off or maybe try to look for higher status women that are harder to impress. If your SMV is to high for the market your in either find a better market or fake lower value.
/r/TheRedPill10/08/19 07:56 PM
1

Maybe you should display your provider traits less it's not always good to show your whole hand.
/r/TheRedPill10/08/19 03:27 PM
2

Yeah in a few kg your probably not going to see that shit anymore.
/r/TheRedPill08/08/19 06:44 AM
1

I don't. Bacause im not a loser. But i can see where your comming from vikingCEL.
/r/TheRedPill08/08/19 06:43 AM
1

1) they most likely doesnt vare. 2) can you proove it? 3) unless shes a pro mma fighter you probably cant claim self defence.
/r/TheRedPill08/08/19 06:41 AM
1

And getting a assault charge, braniac. "Hurr durr she took my gum so i hit her" how does that sound in court?
/r/TheRedPill07/08/19 09:03 PM
2

Let me guess. Your pretty skinny. Women trest men they percieve as weak like shit.
/r/TheRedPill07/08/19 08:56 PM
2

Dont drop the cardio. Moderate cardio is healthy and helps you build work capacity to do more volume.
/r/TheRedPill06/08/19 09:04 PM
1

Protein synthsis can theoretically be spiked every 3-5 hour and takes about 30g of protein to active (3g of leucein). Does this matter in practice? No body really knows.
/r/TheRedPill06/08/19 08:56 PM
1

Doesnt matter your leggs will most likely try to optimize the path by themselves as long as most of your volume is done at weight where you not grinding to much (70-80%ish of 1RM) you will default to somewhat optimal technique. This isnt Olympic weight lifting the technical sealing is very basic.
/r/TheRedPill06/08/19 08:51 PM
8

Because most personal trainers are retards. It's not a hard education and have no training or experience.
/r/TheRedPill06/08/19 03:45 PM
0

Fat will be stores very differently in people. But muscle mass isnt build that fast.
/r/TheRedPill06/08/19 03:37 PM
3

You dont have to loose strength.
/r/TheRedPill06/08/19 12:54 PM
2

No, but it's with game theory in mind. A fat guy is lower value, they dont think a ripped guy will stick around.
/r/TheRedPill06/08/19 12:50 PM
10

You gained a Lot of fat. You just wont know before you have to cut. Trust me.
/r/TheRedPill06/08/19 12:48 PM
1

Man i wish i could train more.
/r/TheRedPill06/08/19 12:42 PM
3

Squats and deadlifts will generally help back pain. If they aggrivate it just manipulate load and volume. No strength training it dangerous to any degree.
/r/TheRedPill05/08/19 07:01 AM
1

Search "Barbell Medicine - the bridge" read the ebook and do the program if you need one. It's free and good information.
/r/TheRedPill03/08/19 06:05 PM
1

Do more volume. If you have a problem doing more lower the intensity. Volume (total sets) is the main driver of hypertrophy.
/r/TheRedPill03/08/19 06:01 PM
1

If your not just a bro working out the only difference is that you wont see the rep ranges 1-3. You will also spend more time with higher reps since they are less fatique inducing per unit of volume. You are also more free in your choice of movements if you by strength training mean powerlifting.
/r/TheRedPill03/08/19 05:17 PM
1

The problem with shit like 5/3/1 is just that it's shit. Nothing more nothing less.
/r/TheRedPill03/08/19 05:13 PM
1

Any good strength program contains decent amount of hyp Work. There are correlations between total muscle mass and force production after all.
/r/TheRedPill03/08/19 04:39 PM
1

Gain 0.5 kg/week to 1 kg/month. Eat 1 g og protein per pound.
/r/TheRedPill03/08/19 04:32 PM
1

I would skip Rip go straight to Barbell Medicine. The novice phase is to short and lack nuance. SS is not a good place for more advanced programming. He has a lot of cool anecdotes though. Would also add reinessance perodization (bodybuilding) Juggernaut training systems (powerlifting/Ol lift) Reactive training systems (powerlifting)
/r/TheRedPill03/08/19 04:31 PM
0

Same way as when you drunk. Get social momentum by talking about non-sperg stuff with normies and get a m8 and learn to banter.
/r/TheRedPill03/08/19 04:07 PM
9

Im a phycisist by training so im pretty used to reading technical jargon. Also pretty good at spotting when people use it unnessesarly, which is usually the case here. (Not in relation to this post, havent gotten to reading it yet.)
/r/TheRedPill02/08/19 08:53 PM
0

Im not saying smoking will turn in to a crackhead, but even in moderation it's a very expensive health choice and lets be real no one is going to just smoke in moderation, they'll also at least drink with it.
/r/TheRedPill02/08/19 08:48 PM
-3

Look m8 smoking is the single most dangerous and damaging thing you can do to yourself besides active suicide. When smoking indoors was outlawed in bars in the EU cardiovadcular and cancer related fell around 40% the year after and those two make up about 40-60% of all cause mortality on top of that smoking really lowers your life quality when you get older. Alcohol in moderat amount hardly has that effect and fast food most likely insnt even unhealthy if you dont have a super-caloric diet and e…
/r/TheRedPill02/08/19 04:02 PM
2

Use a condom maybe?
/r/TheRedPill02/08/19 03:50 PM
14

The problem isnt Spelling out things. It's that some people try to sound smart by using big words and writing in some psuedo academic language.
/r/TheRedPill02/08/19 03:48 PM
1

Alpha is a useful term but it is kind of like with shit tests. Nothing more beta than trying to be alpha. When you have put the work in you will simply be it.
/r/TheRedPill01/08/19 04:34 PM
2

All human relationships are based on exchange of value. How people percieve that value may differ. People will generally not stay in any relationships not PERCIEVED to bring value.
/r/TheRedPill31/07/19 02:44 PM
1

Drop the multivitamin, vitamin D and fish oil, if you don't have a lab test showing your deficient, then they are correlated with negative health outcomes.
/r/TheRedPill21/05/19 09:59 AM
1

It's most likely not mainly genetic. Then we would suddenly find a higher occurrence and 75%+ of trans people wouldnt just stop being trans again. (Source: wiki)
/r/TheRedPill11/05/19 10:21 PM
1

The bias in social science is in the opposite direction of this study.
/r/TheRedPill11/05/19 09:52 PM
2

I didn't take as an attack. I was a metalhead and are a physicist so ive heard it all before. But your wasting your time caring about religion and he has it's uses. But then again im from a country where god havent really played a role in Christianity the last 200-300 years.
/r/TheRedPill06/05/19 08:10 PM
8

I dont know why this is here. You sound the average autistic metalhead. The paradocsical thing is that you try to argue that Christianity is bullshit from a Christian moral frame. You say we dont need these rules because they are common sense. But that is only because you are a Christian (a atheistic one maybe, but still morally Christian). There are lots of argument for killing other people and even sometimes for it to be good. It just isnt very helpful to society if everyone kill each other al…
/r/TheRedPill06/05/19 07:30 AM
3

Stop whining it's a cope. Sleep more and increase smv. It will help both depression, OCD and anxiety.
/r/TheRedPill04/05/19 08:57 AM
12

Just take a walk in a park. It's free and low investment. Much better than going for a movie at least.
/r/TheRedPill03/05/19 08:26 AM
0

Can we stop using Stacy already. It's incel jargon.
/r/TheRedPill02/05/19 08:19 AM
3

Depends on the context. It is often best to get decent at the stuff you suck at and really good at the things your good at. But be ware that sometimes (often) you suck at things because you havent done them.
/r/TheRedPill01/05/19 09:16 AM
0

What the fuck is a abb course? And why the fuck can you tale it at college? Wonder why America is going down the drain.
/r/TheRedPill28/04/19 07:28 PM
3

More like the more decadent it becomes. The West has peaked, all that birth and death of empires stuff. When you have it to well for to long you will eventually face i crisis.
/r/TheRedPill27/04/19 01:40 PM
1

They are not as annoying to read, looks nicer and things like word doesnt handle large wordcounts, pictures and equations well. Also LaTeX.
/r/TheRedPill27/04/19 01:35 PM
1

I would download "the bridge" from barbellmedicine. But if you have to do 5x5 start at 70% of 1RM. Then add 2-3% every second week untill you reach 80% 1RM. Deload if needed and change some parameter.
/r/askTRP25/04/19 01:37 PM
9

Start deadlifting.
/r/askTRP25/04/19 11:47 AM
1

If your not autistic most women will at worst be flattered if you approach in a calibrated way. If your autistic you dont have a reputation to care about anyways.
/r/askTRP25/04/19 11:42 AM
1

Stop torturing yourself. Don't interact with her, you wont get with her and drop the smileys they are gay af.
/r/askTRP25/04/19 11:09 AM
1

Recovery is a important part of improving. Sometimes adaptions just takes time. Large progress comes in small steps.
/r/askTRP25/04/19 11:07 AM
0

If you are a normal person there is only negative effects of taking fish oil.
/r/askTRP25/04/19 09:51 AM
2

Your test level doesnt matter as long as it is in the normal range. The rest i bro science.
/r/askTRP25/04/19 09:49 AM
1

You either have to know her (you seen her happen) or you have to get her to talk. (I guess you can probe by sharing some traumatic event your over or w/e, so put out some bait) but it only really matters if you are looking for a LTR.
/r/TheRedPill23/04/19 03:53 PM
2

Im just not sure it's worth discussing. First of all can you vet girls on this, can you trust the information you get and are you actually going to do it. Lets be honest most likely not.
/r/TheRedPill23/04/19 01:58 PM
14

Yer dont go that fast unless you plan on doing steroids. You'll get fat to fast and it's major work getting off again. Even beginners doesnt gain more than 2.5 kg in 10 weeks. So it's better to go for 1 kg/month and then be in a surplus for longer.
/r/TheRedPill23/04/19 09:40 AM
1

Im not sure it matters as long as non of them are alpha widows. But to be honest i think the thought experiment i mental masturbation.
/r/TheRedPill23/04/19 04:21 AM
2

You assume she did all that stuff whit her ex. She might as well just have given him starfish sex.
/r/TheRedPill22/04/19 06:09 PM
4

Stop using headphones if your still acting autistic. Your to much in your own head, get out.
/r/askTRP18/04/19 02:27 PM
2

You sound like a bitch.
/r/askTRP18/04/19 02:22 PM
-1

This is when you get your ass licking skillz out. You need to make her feel like your in her side and not in a way where you try to score her.
/r/TheRedPill16/04/19 01:32 PM
1

Just listen to a bunch of times. It can be done while doing other stuff. You might not retain much, but you wont from reading it either and since you want to intetnalize this stuff you would probably have to read it more than once either way.
/r/TheRedPill16/04/19 06:32 AM
1

Get the audiobook it's great.
/r/TheRedPill15/04/19 07:20 AM
3

No. You kept being skinny because 531 is a shit program with to low volume and intensity for anything.
/r/TheRedPill15/04/19 05:30 AM
1

It has as much to do with tolerance to a certain "stressor". Ever tried isolating your self for some time? After that socialising takes a Lot of energy. People adapt to what they do. Edit: mobile Spelling
/r/TheRedPill14/04/19 05:23 AM
3

1) There is a Lot og shit on this forum. 2) It turns out reality is complex sometimes two opposites can both be true, it just depends on the frame og referance. Example: does the earth orbit the sun or does the sun orbit earth. Both are true at the same time.
/r/TheRedPill13/04/19 11:44 AM
2

I think they normalize the data seperately so both data sets are centered around the norm. But i think this is data from w/e the American college test is called and ive heard similar things from the UK. It also makes sense from a biological standpoint we know testosterone makes you better at rotating objects mentally (you can find this in any high school level biology book) which is one of the things measired in a IQ test. There is a wiki article called "Sex differences in intelligence".
/r/TheRedPill02/04/19 08:03 PM
4

They also score 3-5 points lower in IQ tests on average. There is a reason why we are only 10-20% female phycists and it's not only that females don't like physics as much.
/r/TheRedPill31/03/19 02:32 PM
4

Not carnivores, omnivores. Er eat everything.
/r/TheRedPill24/03/19 04:12 PM
2

Get vaccinated and dont have pubes.
/r/TheRedPill19/03/19 01:26 PM
5

You can get to that state without alcohol. You just need to warm up just like when you train. Try to drink alone or talk about math and computers while drinking and see how social you become. It's not the alcohol that makes you social. You just asocoate being social with alcohol.
/r/TheRedPill18/03/19 07:17 PM
3

If she's a hoe then why wont she fuck you? Stop calling women hoes unless maybe if you fucked them and realise it's a word used to describe hot girls they cant fuck.
/r/TheRedPill03/03/19 03:08 PM
5

It doesnt matter what you eat. (Get enough protein) Only how much. Eat less and stop lying.
/r/askTRP17/02/19 01:43 PM
4

Good point. Classic beta/blue pill w/e call themselves nice because they think it's a virtue. Being nice can work. That is if you actually are nice. Most people aren't, most people are dicks.
/r/TheRedPill14/02/19 06:21 AM
1

She might if she think she can get a lot higher quality male. AWALT means she has the capacity. Not that she will. But if she outgrow your smv by a lot the chance is higher.
/r/TheRedPill13/02/19 02:02 PM
8

Running is about the worst cardio you can do if your lifting seriusly. It's high impact so it will take a toll on recovery and your probably not that good at it.
/r/TheRedPill06/02/19 07:00 AM
3

First mistake: didn't lift. You don't have to choose between and body. They are suplementary.
/r/TheRedPill04/02/19 01:28 PM
2

Feynmans lectures arent about QFT and physics have made leaps and sounds since then but most modern pysics is just so esoteric than the layman will never hear about it and if he did he would not understand it. The reason we don't find as much groundbreaking stuff is because all the easy things has been found. So currently you need a really really good idea or a trillion dollar grant to make new groundbreaking discoveries.
/r/TheRedPill16/01/19 12:23 PM
3

Opinions are for people with power. If you don't have power, don't have opinions. When you have power opinions is what you need to create a faction and get more.
/r/TheRedPill10/12/18 07:35 PM
1

How your muscles look is genetic. Just go read the free e-book "the bridge" from barbell medicin. It will teach you more than you will learn in these comments.
/r/TheRedPill27/11/18 08:40 AM
1

Game theory is mathematics not economics or cognetive science.
/r/TheRedPill20/11/18 11:48 AM
1

Hernia is not a problem. Go on barbell medicin and read some of their pain articles i think they will help you a lot.
/r/TheRedPill25/09/18 02:16 PM
1

All women are retard. Same goes for most men.
/r/TheRedPill25/09/18 02:13 PM
2

Most of those people have the same intellect as your average dog though. No wonder they are instinct driven.
/r/TheRedPill20/09/18 06:51 PM
1

Idiots try to rationalize not lifting. Look up some studies about what females find attractive. The biggest correlation is total lean mass.
/r/TheRedPill20/09/18 03:56 AM
9

You are middle weight when you start to notice how skinny other dudes are.
/r/TheRedPill11/09/18 11:53 AM
2

Getting really depressed and breaking almost always does the trick. You might not want to do that though. Getting rejected or loosing a lot while still fighting on also helps a lot. Maybe go approach women to get shit on will help or do something hard that increase stress tolerance like hard strength training.
/r/TheRedPill07/09/18 03:49 PM
4

Your looks value arent based on youth. Since men retain reproductive ability. Så there might be no hard wall if you are lucky and keep in shape. Most men probably hit the wall because they give up on life.
/r/TheRedPill30/08/18 10:56 AM
0

Do "the bridge" by Barbell medicine. It's not really a beginner program but can be used as such. It has more volume and exercise variation than other programs which Will both help your gains now and set you up for Long term progress.
/r/TheRedPill24/08/18 07:47 AM
1

Intermittent fasting is a shitty way of cutting though. It has not intrinsic benefits and just lowering calories has higher compliance. Doesn't sound as cool though.
/r/TheRedPill24/08/18 07:37 AM
1

You clearly know nothing about Hitler or Germany. Try starting reading the list of things the Nazi party promised to do after the election. What Hitler did to the jews wasnt as radical in pre WW2 europe as one might think.
/r/TheRedPill21/08/18 04:20 PM
1

What the fuck does proper nutrition even mean? Unless you are starving your self most people can take their novice gains close or beyound 3 plates. Didnt like the analogy.
/r/TheRedPill10/08/18 04:31 PM
1

Just go for your dreams and work hard. By the time you start seeing succes they will start supporting you. But by that time you wont care and just treat them like shit. Somewhat same situation as you. Have Aspergers, but family is closer to high middel/lower upper.
/r/askTRP15/07/18 12:58 PM
1

Because they lived it. All the east block went 180 after the wall.
/r/TheRedPill14/07/18 12:13 PM
1

I've always found that i have to hold back when jabbing back at people. I have a nose for smelling peoples insecurities and I don't want to destroy them. The smaller rats don't want to play if they always loose.
/r/TheRedPill12/07/18 01:14 PM
1

Contrary to what is often taught, the solution to the problem is actually being themselves a.k.a. "just be your self". They come of as incongruent and manipulative when they try to be nice. Because in reality very few people are truely nice. I've maybe only ever met one truely nice person. Just think "if i was the emperor of the world, would i act like this?" If the answer in no, then your probably not being yourself.
/r/TheRedPill06/07/18 08:07 PM
1

Unless your some kind of snowflake you probably would't mind calling one of your guy friends a faggot. Teasing, negging and girls are kind of the same. It's fresh, fun and exiting to them. There is no difference between tension and sexual tension. At least not if you are attractive. This is also why you should not not discuss femenism with fat chicks.
/r/TheRedPill06/07/18 07:57 PM
1

If you train and eat optimally it can be reached in 4-9 months of optimal training. I recommend SS LP and then Barbell Medicins free program "the bridge" when you cant add weight on the squat every session anymore. They also have just put up a fix for the early stall people usually experience on bench and press om SS LP.
/r/TheRedPill21/06/18 08:23 PM
1

The average person can run the SS LP to around 3 set of 5135 kg on squats (after 12 weeks og training). I have a friend who took it to around 5165 kg and if your a freak like Chase Lindley you might even tale it past 200 kg. Do however do your research propperly on SS before doing it. To maximise gains.
/r/TheRedPill21/06/18 08:17 PM
2

You we're most likely not strong if you did 5x5 for 18 months and compounds like squat strengthen your stabilizers a lot. If anything you got injured because you did a high volume of something your not used to. While not having a lot work capacity. If you are even injured and not just experiencing some kind of no-cebo effect.
/r/TheRedPill16/06/18 11:23 AM
1

Let me fix it. "It's been one week on starting strength and i can finally squat my weight 3x5."
/r/TheRedPill15/06/18 12:39 PM
5

Look up sperm wars. They did evolve to be whores.
/r/TheRedPill15/06/18 06:00 AM
1

The only thing that matter is total calories and maybe protein, but mostly if cutting. 1 gram per pound is optimal. Whole milk is great if if you need to gain weight. Count calories. It really speeds up your progress.
/r/TheRedPill15/06/18 05:53 AM
4

I dont even care. Thumps up for Oppenheimer quote.
/r/TheRedPill14/06/18 04:12 PM
2

Calisthenics isn't enough and the "average weightlifter" is a retard who never gets through the novice stage.
/r/TheRedPill13/06/18 06:07 PM
1

Hardly anyone in Denmark has any game. So do enjoy it.
/r/TheRedPill09/06/18 11:43 AM
0

You can't always rely om ioi's for example, im usually in an inviorment where i have to game these semi-autistic mathematician and Physicist types. Good luck getting a lot of ioi's out of them or at least anything not very suttle.
/r/TheRedPill31/05/18 05:17 AM
1

Treat women like dogs. Pet them, tell them "good girl" and sometimes give them a treat. Sometimes if im out walking my mom i'll call her over like she is a dog. She loves it every time. (Just game that old hag, probably long since anyone else has.)
/r/TheRedPill29/05/18 02:57 PM
1

More than 100% og us. You have to do something Einstein level to beat Feynman today. Like renormalize gravity or something on that level.
/r/TheRedPill27/05/18 02:55 PM
1

205 is skinny if you are 6'3".
/r/TheRedPill01/05/18 01:27 PM
1

Just go to the gym and squat ffs. The ladies want the booty.
/r/TheRedPill01/05/18 01:24 PM
1

It's going to happen to my training partner. He is a bit fat and autistic. So he's not very good at talking to girls. Wear glasses dress like a retard. But he is 6'2". Has genetics like a gorilla (25 FFMI after one year of training) and he is starting to get a bit confidence. When he lose a bit more fat and dress better he will soon start turning heads. Guys already call him a monster. Most people are not even close to utilizing their genetic potential in any way.
/r/TheRedPill01/05/18 07:36 AM
1

Just say "whats your number" and hand her your phone. Your not asking permission.
/r/TheRedPill30/04/18 11:51 AM
3

"treats her like shit" - then he is dominant, which is one of the most important features. Stop acting like a pussy.
/r/TheRedPill30/04/18 06:41 AM
1

This have been my sister. I hate the crazy cunt and she's probably around a HB8. But to other people and their lizard brains IT just looks like im disgusted by a pretty hot girl.
/r/TheRedPill30/04/18 06:34 AM
2

Cus linear algebra is tough man.
/r/TheRedPill27/04/18 08:00 AM
2

Dont listen to what girls say they like. They dont know what they like or they are talking about how they feel when low smw men does it.
/r/TheRedPill24/04/18 01:39 PM
2

Girls dont hate getting aproached at work. She is most likely bored as fuck and would love some banter.
/r/TheRedPill24/04/18 01:36 PM
1

Highly educated people are in higher danger of onitis. Because if you want a women who equal you there are some many fewer to pick from.
/r/TheRedPill24/04/18 01:12 PM
2

Compliments aren't bad. But must game advice is directed at beta guys who are currently way to timid and "nice".
/r/TheRedPill23/04/18 11:12 AM
2

Dont bulk if you are fat. (20%+ bodyfat) Maintain and recomp or cut or at least go slow.
/r/TheRedPill21/04/18 03:32 PM
0

Your body is strong enough to do a 10 kg squat. Most physiotherapists are retards. You don't need to wank around with bands unless you have severe nerve damage. Go learn good form from any Starting Strength related material or better pay a coach. Most sedetary males between 18-35 can at least squat 550+ kg, bench 540 kg and deadlift 5*70 kg the first day of training. I made a fat sedetary 45 year old who have had a stroke do this and he had no form issues. A bunch og non-specific strentching and…
/r/TheRedPill21/04/18 03:25 PM
1

Lifting matters because it easier to get people to vare about than stuff like eating better. But make a bro vare about his total and suddenly he fix the rest just to get more prs.
/r/TheRedPill21/04/18 11:34 AM
1

Clorine fucks with your skin and hair. You might not be swimming enough or have done it long enough to see this. Ask any swimmer and they will agree.
/r/TheRedPill21/04/18 11:32 AM
2

Maybe it's time to stop giving a fuck. Paranoia or anything wont stop it from happening. The only thing you can do is vet that she is not a hoe before you LTR.
/r/TheRedPill19/04/18 06:31 PM
2

She need to slay the primordial dragon. The snake lurking in the grass.
/r/TheRedPill18/04/18 05:14 AM
2

Lift and do more social stuff. Maybe watch someone who already know game use it to increase learning speed. Lifting gives confidence practice learn you the rest.
/r/TheRedPill17/04/18 01:30 PM
1

Get some better programming.
/r/TheRedPill14/04/18 02:20 PM
1

You want me to get the average IQ of the users or what? Get strong then read the shit people write and i think you will get it.
/r/TheRedPill14/04/18 10:43 AM
18

Strength is the most useful thing you can have in life, for many if not all people it will help with most problems the pill try to fix. Aesthetics is also a biproduct of strength and strength is a much easier measureable variable. Also bodybuilding is a beuty contest for men.
/r/TheRedPill02/04/18 02:35 PM
3

Get above 200 pounds like everyone else.
/r/TheRedPill02/04/18 12:21 PM
15

Happy i've always been a dick and selective with friends. These kind of people have never been able to get close to me. Since I've always looked down at them. (Even before TRP)
/r/TheRedPill02/04/18 12:20 PM
1

It's not that they are aggressiv that's the problem it's that they leave no space for plausible deniability. Kills the thrill of the hunt. It needs to be implied not verbaliced.
/r/TheRedPill26/03/18 03:18 PM
1

Read the post you have just written and then dumb her. You are insane if you don't. She is making you miserable, have always made you miserable and will always make you miserable.
/r/TheRedPill25/03/18 07:58 PM
2

If you have any chance of lifting at any level you should do it. It's the only way you can increase your work capacity to get more energy. Surviving is never enough.
/r/TheRedPill25/03/18 06:44 PM
0

Women love mysogonistic assholes. You'll only get in trouble with the beta males by being one.
/r/TheRedPill25/03/18 03:26 PM
1

Lol wtf you guys has no perspective hes 6' 2". If any hes a bit skinny and weak for 4 years og propper training. My training partner is the same hight. First year of and training hes 247 lbs, but a bit to fat though. (around 19%) 10% bodyfat is to low for optimal progress imo. Go 12-15% and you might boost your lifts with like 50 pounds and still look great.
/r/TheRedPill22/03/18 08:41 AM
1

Having to use the Smith machine is more like having to become a good runner by only walking or not having legs. Find another gym.
/r/TheRedPill22/03/18 08:31 AM
1

You most likely didn't need TRT if you already where in the normal range. Just more volume at appropriate intensities. I've gone from 145 lbs to 195 lbs at 18% body fat in my first year and less than half og that time has been optimal training.
/r/TheRedPill22/03/18 08:29 AM
2

Reddit fitness community is notoriously retarded.
/r/TheRedPill15/03/18 02:28 PM
1

If you want to get good at any thing do that thing more. In the case of talking debate stupid shit with people, poletics, climate change, if you think there is still a chance super symmetry is real w/e. And banter, banter a lot. Just tell random as much stupid shit as you can.
/r/TheRedPill15/03/18 02:23 PM
1

They arent overconfident most of them are very insecure. They are just not the ones that have to put themselves out there.
/r/TheRedPill15/03/18 02:12 PM
1

Today se know a lot about nature but we have forgotten what we know about man.
/r/TheRedPill15/03/18 02:09 PM
1

You can just reframe TRP. If you have a sharp thounge you can formulate it in a gynocentric way and then at least females will accept it. Same words, just a bit more "consumer" friendly. Not that there is much of a point though.
/r/TheRedPill08/03/18 05:07 AM
1

What really matters is being 20%+ in anything you do. But being in a great shape dont only benefit your looks. But if you have higher status you can slack om looks and vice versa etc.
/r/TheRedPill06/03/18 08:35 AM
2

I study physics my self. You are going to get a lot of male shit tests. Ignore the or Windows them. Just be cocky and funny. They will go away when you solidify your new position in the hierarchy. If not who cares. Give them som value.
/r/TheRedPill01/03/18 06:15 PM
4

Stop surrounding yourself with loseres. If they wont grow, it time for the to become aquaintences. Have higher standards when choosing friends. Let the rest be orbiters you can use when you want something.
/r/TheRedPill27/02/18 03:16 PM
1

Also maybe workout earlier. Working out elevate your cortisol for around 4 hours. Which makes sleeping harder.
/r/TheRedPill26/02/18 09:59 AM
1

Michelin starred restaurant are pretty high class places you often have to wait months to get a table. The star are one og the highest honors and restaurant can earn.
/r/TheRedPill25/02/18 05:36 PM
3

Ive actually found that not talking about my problems work as well. Since either you are able to solve them. So their not problem or you cant solve them and then why bother. Talking wont help. But not talking might at least help you think about something else.
/r/TheRedPill23/02/18 11:27 AM
1

Curls wont give you "huge arms". The bicep is a tiny mouscle. The different part of the tricep makes up around 2/3 og your arm.
/r/TheRedPill13/02/18 08:09 AM
1

There is no such thing as ectomorphs. Only skinny guys who rat to little or fat guys who rat to much.
/r/TheRedPill13/02/18 08:06 AM
1

Who cares? women already earn more for the same work. The disparity only reflect Work time and job choice. It will most likely have no effect at all.
/r/TheRedPill06/01/18 11:46 AM
1

There is always a level at which you can lift. Mark Rippetoe had a 90 year old with a kain starting barbell training. You just have to start somwhere. And the improvement it cause to your CNS might help your syntoms.
/r/TheRedPill19/12/17 10:45 AM
1

In my experience doing challenging stuff helps the most. Lift, hike a 100 km in a weekend, complete at though project with a lot of stress involved. To be masculin is simply to be able to take a beating/stand against resistance. Learn by doing.
/r/TheRedPill15/12/17 12:36 PM
3

But the real question is why is water det and what is wet.
/r/TheRedPill15/12/17 07:48 AM
1

Not drinking calories is only a good tip og your fat. Whole milk is the easiest way to get big and Strong if your a skinny guy and it has a good macro distribution. Also buy the Starting Strength book and read IT. It will put you om another level compared to other noobs. It goes in depth with form and gives you a understand about the lifts that will help a lot and it's a good novice program.
/r/TheRedPill13/12/17 02:12 PM
110

So in my world a gentleman is suave. James Bonde is a gentleman. A gentleman is not a pussy. But this might be because im not a native English speaker and the word havent been corrupted here. At least every girl Ive heard use it wanted to fuck.
/r/TheRedPill06/12/17 12:47 PM
1

Most people are assholes. When they stop trying to please others they will act as assholes.
/r/TheRedPill05/12/17 11:57 AM
1

Knowing about game and having game is to different things.
/r/TheRedPill01/12/17 12:42 PM
1

Bodybuilders are not strong. Getting strong takes dedication and it's though. Getting your deadlift or squat to 200 kg Will build character.
/r/TheRedPill28/11/17 11:49 AM
7

I usually auto-cast in around 14 days if i dont use my mana.
/r/TheRedPill27/11/17 12:10 PM
1

73 kg is still underweight though.
/r/TheRedPill26/11/17 08:31 PM
1

I recommend you do the Starting Strength LP. Maybe with rows instead of power cleans unless you like those. It also adds chins in its later phases. (Find the program on their forum or buy the book ud you have the money to spare) Its pretty much the same program but with less volume. Which makes it more appropriate for a novice. As long as your getting stronger quickly most of the exstra calories will go to building mass. After the novice phase i recommend "the bridge" or Texas Method if you want…
/r/TheRedPill26/11/17 08:29 PM
2

It doesn't matter what you say. Becomming funny is all about saying enough stupid stuff. Some of it works some don't. You'll just get better over time.
/r/TheRedPill24/11/17 01:55 PM
1

Film yourself and go watch some videos talking about form on youtube. Mark Rippetoe and Ed Coen have some videos out there if you search. The most usual problem I see when people DLing is the lockout their hip to fast and thus have to use their back to move the weight the rest of the way. A good queue to know if it's form or your strength this is the weak link is usually that if you are able to get the weight off the floor it's a technique problem and not a strength problem.
/r/TheRedPill20/11/17 05:43 PM
1

and are you doing 1x5 or have you added more volume? I'm at 5x170 kg and I'm currently not having any problems with that amount of volume.
/r/TheRedPill20/11/17 05:35 PM
1

How much do you DL since you don't feel 1x5 is enough to drive progress?
/r/TheRedPill20/11/17 11:48 AM
1

Stop intermittent fasting, stop doing 5x5, do a program with less volume and eat more. Or if you need to do 5x5 at least eat more.
/r/TheRedPill20/11/17 11:35 AM
2

Strong in the broscience. Your not and exstremely advanced lifter. You dont need constant variation.
/r/TheRedPill20/11/17 11:33 AM
0

Only if you dont do the program right.
/r/TheRedPill20/11/17 07:36 AM
1

Its stupid to start with the bar only. You cant perform the exercises properly unloaded and 1x5 DL is sufficient to drive adaption. It is stupid to start out bodybuilding, you have to get strong first. Do starting strength for 3 months get some working capacity and you squat to around 150 kg in that time. Then you can hammer om some volume in your intermedite programming.
/r/TheRedPill20/11/17 07:33 AM
2

I just started a m8 with hos training. Made sure he had good form in all his lifts. He started doing 60 kg on squats, 50 kg bench and 80 kg on DL could probably have started higher.
/r/TheRedPill20/11/17 07:26 AM
1

5x5 is to much volume for a novice to progress. Starting strength is much Better in that departement and 1x5 on DL is appropriate for most novice lifters and even intermediate ones. Your rep range talk is BS and strentching does not efficiently increase mobility and should not be done if you can properly perform the exercises.
/r/TheRedPill19/11/17 08:39 PM
5

Dude if your not severely underweight you should be able to do 80 kg your first session.
/r/TheRedPill19/11/17 08:34 PM
2

Dont have to go no fap just never use porn again.
/r/TheRedPill15/11/17 07:24 AM
2

It's also a skirt if you have underwear on.
/r/TheRedPill09/11/17 08:42 PM
1

Porn is a super stimulant IT will make the real stimulus feal way less rewarding.
/r/TheRedPill07/11/17 12:57 PM
1

Hypertrophy is primarily driven by volume. Set of 5s will be your general strength base. Volume can be added by doing more sets. Unless your a top lifter or purely in the gym to bodybuild block training is way overkill compared to the results it will give you. Hence it's for advanced lifters. and what in particular about linear periodization should I educate myself about? I guess it must be some part of the concept not found in "Practical Programming".
/r/TheRedPill07/11/17 12:52 PM
1

Only doing retarded shit and assessories. Not doing the basics while clearly a novice.
/r/TheRedPill07/11/17 12:28 PM
4

You will meet a storm of shit tests og you want to change how she view you.
/r/TheRedPill07/11/17 11:40 AM
2

Dont bring a beta friend. He will try to steal attention, not help you isolate and probably even try to cockblock.
/r/TheRedPill30/10/17 11:40 AM
-12

Rep ranges above 5 doesn't exist in real life. Dont believe the myth.
/r/TheRedPill28/10/17 12:26 PM
1

Stop testing your strength and do fives. Need more volume? Do more sets. RPE should be saved for advanced lifter which you arent unless your on a pro powerlifter level of strength. And if your training for strength your narmally want to train sub-maximally unless you want to kill your self.
/r/TheRedPill28/10/17 12:24 PM
1

Why not just flirt with other girls and give you some of that social proof?
/r/TheRedPill25/10/17 07:27 PM
1

Why defend your son? Will him losing a discussion hurt him or will it make him Better at talking? He has nothing to lose anyways it's not his friends.
/r/TheRedPill24/10/17 08:45 PM
0

It sounds to me like lack of comfort. By denying to invite her to the party you made her feel like a slut by taking away plausible deniability.
/r/TheRedPill24/10/17 08:28 PM
1

A study i read found that 30%+ og rape alligations where false and the study only country the rape as false when it was a 100% proveable that it was a false charge. (Cant cite scourse right now though)
/r/TheRedPill18/10/17 12:55 PM
2

In the end it doesn't matter. If there where no one else there she can always claim rape.
/r/TheRedPill11/10/17 07:23 PM
1

How are those facts? Water is wet is a definition. So that would be self-extrapolation. You could probably call that fact if you want. and a rock is hard is also arbitrary. Hardness is a description of a materials bendiness. So it's true that compared to a human (which I guess is the unmentioned reference frame) a rock is very hard. But you need to specify compared to what is it hard. compared to diamond, for example, it's not very hard. So you can only say that a rock is hard in reference to so…
/r/TheRedPill11/10/17 04:58 PM
8

Stubborness could be described as inner frame. As a stubborn person is not likely to change their mind.
/r/TheRedPill06/10/17 01:12 PM
4

Ever heard of Heisenbergs uncertainty principle? If hes only hard for a very short time it allows him to be very large in that time.
/r/TheRedPill03/10/17 09:33 AM
3

Talking shit make them engage their emotions. If what you say don't make sense they cant really use their logical brain to interpret it.
/r/TheRedPill02/10/17 08:29 AM
1

There are no such things as fact in the real world only in mathematics or logic. In the real world, there are only models that converge towards nature/truth.
/r/TheRedPill01/10/17 10:31 AM
1

All observable matter in the universe matches with QM and there is nothin religious about QM at all. It's actually mostly a closed chapter we are on to the likes of QED, QCD and QFT. Dark matter arises from the observational data of galaxies not fitting into Newton's laws/GR and since MOND haven't been able to fix the problem the conclusion must still be that there is more matter than we observe. Dark Energy arises from Einstein's field equations and the acceleration observed in redshift.
/r/TheRedPill01/10/17 10:22 AM
2

Running shoes are made for absorbing force. It's not dangerous to use them. But being able to better produce force against the floor is pretty useful when lifting heavy.
/r/TheRedPill28/09/17 08:38 AM
5

Just take her phone and tell her. "This is how you use Tinder" and start swiping right to everyone.
/r/TheRedPill25/09/17 08:30 AM
3

They beleive in a static world. That's why. "Hurt sure i was born like this". Oh, and they are lazy and don't like hard work and the chance to fail.
/r/TheRedPill05/09/17 08:49 PM
6

It would. Though it would tale as long as it takes to be ingraved in the genetic code.
/r/TheRedPill05/09/17 11:46 AM
1

Doesn't really matter that much most science om this kind of stuff that isnt completly basic i junk science anyways. You can basically get any result you want by p-hacking etc. Is it something like 50% or more of psycology papers that cant be replicated?
/r/TheRedPill27/08/17 08:14 PM
2

You need to be without porn for about 8 weeks before the nerve endings start rewriting the pleasure signals probably.
/r/TheRedPill27/08/17 05:26 PM
1

Just don't answer any of her emotional shit. That is always a mistanke. Then she'll just start the guilt train.
/r/TheRedPill25/08/17 01:53 PM
2

Gtfo cause and effect havent been discarded in physics.
/r/TheRedPill25/08/17 01:39 PM
2

Base 60 is worthless today. You dont use and abacus anymore. Calculators don't care what base your in and it wont help ud find primes.
/r/TheRedPill25/08/17 01:37 PM
1

Not completly true. There's a pretty sharp correlation between IQ and life time earnings. You might not become successfull if you have good genes. But your not going to be successfull without Them.
/r/TheRedPill24/08/17 09:00 AM
2

Sometimes it might even help looking at her as og she annoys you. She will think "wtf doesnt her think om hot?!?". Basically treat her like your fucking annoying little sister.
/r/TheRedPill14/08/17 09:08 AM
3

Beta friends are like women you cant fuck. They only extract value. Get tid og them unless they can Pay for their stat with something else. They will usually blabber with All the info people told them, to get validation. I usually ude them to find out what other people sat about med or to spread information i want spread.
/r/TheRedPill14/08/17 08:59 AM
1

Well, if people have a well established argument they will usually not need to see the so called facts, they will be able to come with a counter argument. It is usually something people say when what is being said messes with their belief system.
/r/TheRedPill12/08/17 02:52 PM
6

One place i find it useful is in situations where there might be little posdibility og closing or if you dont really feel like trying. If there's a lot of girls you game like this they can suddenly close a lot when you want to. Its like a stock for later times. It can also be done in a LTR without any stigma (or you going against your moral code, if you have one).
/r/TheRedPill10/08/17 11:37 AM
1

The part of the population that are HB9 probably havent changed or with the posdibility og normalization of working out and better nutrition might have actually increased. The thing is that the losers are getting fat while the winners are getting fit and it's somewhat fair to assume that the percentile of people that are losers havent changed. They are just not hammered down as hard as they used to.
/r/TheRedPill09/08/17 11:46 AM
3

In my experience people who ask for refs are always full of shit.
/r/TheRedPill09/08/17 11:29 AM
0

Different minerals, more or less calcium etc.
/r/TheRedPill08/08/17 11:19 AM
5

You wont have a easier time picking physics though. It's a pretty elitist field, so there's not going to be any getting out of jailbreak free cards here.
/r/TheRedPill08/08/17 10:28 AM
2

If you keep releasing dopamin they will just need more to get a rush.
/r/TheRedPill02/08/17 11:44 AM
2

Yes, ketones take the place of glycogen to produce energy for your body. Of course, all weight loss is based on energy in, energy out. But the idea here is that fat doesn't increase your insulin. Which is what makes you hungry, so it will help you not to overeat. You also don't NEED carbs, your body only needs fats and proteins and fat is used in a lot of processes like building new cells etc. so having more fat in your diet can help with recovery etc. and research has shown a lot of healthy ben…
/r/TheRedPill12/07/17 07:29 PM
1

You will have a adaption period but after around 3 weeks all should be okay. Do remember to eat a lot of vegtabels and fingers though. They help with flushing out the ketones and avoiding acidic blood etc.
/r/TheRedPill04/07/17 08:53 AM
2

Either you are the shit or you dont exist. There is no middle ground.
/r/TheRedPill18/06/17 03:20 PM
4

Everyone is playing if they want it or not. 48 laws adress how to gain power. Always an important thing if you want to be on top.
/r/TheRedPill18/06/17 03:14 PM
2

"we feel"? Are you a single entity?
/r/TheRedPill16/06/17 10:55 AM
6

More guys approach 5-6 because they arent so intimidating. This boost their ego.
/r/TheRedPill14/06/17 11:51 PM
1

I'm talking rate of injury wise m8.
/r/TheRedPill14/06/17 08:24 PM
1

Well, it is clearly making you uncomfortable. Tell her that it's a dealbreaker, but do it while holding frame. You can't live in fear all the time so you got to chose either to make her stop following them or just stop giving a fuck about it. Else maybe drop hint. Talk about how you think it's weird that one of your friend GF is following so many guys on the app or something. Though beware this is somewhat a female tactic and could make you seem insecure as well. Also just increasing your SMV al…
/r/TheRedPill14/06/17 08:21 PM
2

Actually, the rough and tumble phase are pretty important for the child's confidence and independence. As you say one might be able to build alpha traits later in life. But why repair when you can just start with making a good foundation from the start. But honestly, it doesn't really matter to me. As far as I know, i live in the country with the longest parental leave in the world and you can look at any medical data about the topic or ask any expert and they will agree that it is important for…
/r/TheRedPill14/06/17 08:14 PM
9

Jet fuel cant melt steel beams.
/r/TheRedPill14/06/17 06:58 PM
1

Law #15: "Crush your enemy totally". - 48 laws of power
/r/TheRedPill13/06/17 06:31 PM
4

This has nothing to do with masculinity. Before proclaiming something propaganda maybe try to understand it first? It's about behavioral development in children and the role of a father in this.
/r/TheRedPill13/06/17 06:21 PM
1

Take a week to deload and do some nofab. First Will help with the plateau second Will help with the girls i bet.
/r/TheRedPill11/06/17 02:58 PM
1

Never disrespect a girls breats. They are one her most valueable assets. Its like a hardcore neg, especially if they already see you as high value. When they first get angry everything you did was bad, doesnt really matter what you said.
/r/TheRedPill10/06/17 10:19 AM
-10

Swimming is a lot more dangerous than lifting.
/r/TheRedPill10/06/17 06:12 AM
19

If your fat your a better meatshield for the drone strikes. That's wife material.
/r/TheRedPill09/06/17 09:13 PM
8

Europeans have always been tolerant and then a bit more tolerant and then a bit more. Until they are not anymore. The thing is that if this doesnt stop before that this Will probably end in a huge bloodbath.
/r/TheRedPill09/06/17 09:09 PM
4

Wouldnt call 30 km LDR. But w/e. If you fear her leaving she Will, you are creating scarcity and it will make you chase. Best bet as other say is self improve. Either she's in her way out and it will help with other girls or it will make her think twice about leaving win/win. Only other option is trying to pull some crazy stunt that makes her unfollow them etc. But that would be a nuclear option and take quite the frame to pull off.
/r/TheRedPill09/06/17 04:15 PM
1

Dude did she know you had poor eye seight? She could easily have tought you where joking.
/r/TheRedPill07/06/17 12:30 PM
1

Please stop your American self-hatred. If you look at the stats the countries who were colonized did way better than those that weren't (or were for a shorter time). The colonizers educated the locals to do work for them and brought the free technology. Africa didn't have the wheel before colonization ffs. The reason why Africa have been so vulnerable, might that be because they didn't have to save? They could harvest twice a year (if not more), while in Europe you would die if you didn't have a…
/r/TheRedPill02/06/17 09:47 PM
0

Look m8 I don't really have to give you any links at all. The retard here who isn't constructive is you and if you completed any formal shithead public education at high school level and actually read your biology books, you would at least know that Estrogen reduces the ability to "spatially rotate objects in the the mind", also known as geometry one of the most important skills in any form of math. Females actually get better at math after menopause and no I don't have to make a citation since …
/r/TheRedPill02/06/17 09:33 PM
5

They don't look down on you. There is no shame in being a noob. They look down at the trainer. Most personal trainers make you do some stupid YouTubeish bro split (At least to my observation). When all you need as a noob is to learn the big compound lifts. Just buy "Starting Strength" is probably a decent tip (Haven't read it myself though).
/r/TheRedPill02/06/17 09:23 PM
2

Practice for Uni. If your in a STEM field practice calculus, linear algebra or maybe its time to learn some quantum field theory etc. Read a book related to the courses or just something that is interresting to you. If you do the work nok you have time to do other stuff later.
/r/TheRedPill02/06/17 10:56 AM
1

The male gnome is much more unstable than the female on. This results in more mutations like Aspergers and Downs Syndrom. Which mean you will der more males in exstremes. Thus you have more retarded men, but also more super smart men. That is the real reason women cant compete in high end jobs, STEM etc. That and they never have to self improve.
/r/TheRedPill02/06/17 08:01 AM
3

23, I never was any good at throwing stuff. But i remember gathering 40 guys, gather some sticks and playing knights/war -> also known as beating each other up with the sticks. Good times.
/r/TheRedPill02/06/17 07:52 AM
2

Probably not if they vant see the face/tits/ass and its massive social proof.
/r/TheRedPill01/06/17 12:10 PM
1

Body weight exercises are especially good for people that have never exercised before. It learns you to know your body way better. Helped me a lot with eye to hand coordination. It's generally recommended to do them for maybe a month before starting with weights, for complete noobies.
/r/TheRedPill31/05/17 08:28 AM
1

Well, but it is one of many factors. I don't say Africans can't potentially reach the same IQ as Europeans, but they simply don't have a culture that permeates intellectual learning and problem-solving. Like the Asian and European does. If you had an average IQ of 100 in Africa I would bet money that they would also have thriving economies. But the fact is that Africa has always had an abundance of resources, which mean that they have never had any incentive to improve infrastructure etc.
/r/TheRedPill31/05/17 08:17 AM
1

Tell that to the degree in Physics I'm currently taking at a top 100 University.
/r/TheRedPill31/05/17 08:09 AM
1

You can always set up random hypothetical scenarios. It is mostly to be used in the case of portraits, where people pose for the taken picture.
/r/TheRedPill31/05/17 08:07 AM
1

Most men that have success with women will know TRP truths, at least if they moved from a place of not having that success. They might not recognize it. Most men who bash this forum will be beta living in a paradigm of non-change. They think that things are as they are, just because. They think you were born charming and muscular and that it is impossible to change. These people are losers because they will never change. They will simply stay on the same path. Some path will be better than other…
/r/TheRedPill31/05/17 08:05 AM
10

The problem is not when both look look at the cam. But when one do and one don't. It signals a power disparity. Which is not good when it is in the females favour.
/r/TheRedPill29/05/17 08:52 AM
1

The average person can keep concentration for 30-45 after that learning dips. The simple way to fix this is 5-10 min break after 30-45 min.
/r/TheRedPill24/05/17 11:04 AM
2

Get the audiobook 3% man by Corey Weyne. Its free and will explain the basics of a lot of what you write here.
/r/TheRedPill24/05/17 11:00 AM
1

Somewhere around 40% of IQ is fluid. You dont need more than anecdotal edvidence to figurer out that the stable countries in the west have higher average IQs than nomads that have never seen a school. If that is not enough i know at least one government rapport which conclude that first generation immigrants have a average IQ around 85 and even third generation only around 95. Where 100 is country average. Though there's not much point in looking for it unless you read Danish.
/r/TheRedPill23/05/17 09:43 PM
0

If you have andre IQ of 85 your to stupid to work pretty much any job.
/r/TheRedPill23/05/17 09:27 PM
1

The replacement rate is only a problem for the wellfare state. Overpopulation is not related to food production, but rather mental health. Go find the rat experiment on Youtube if you want to know more about it.
/r/TheRedPill23/05/17 07:58 PM
3

Actually some stats say its closer to 30%. But its a hard thing to measure.
/r/TheRedPill21/05/17 09:03 PM
8

Dont underestimate autism. Passion is very attractive.
/r/TheRedPill19/05/17 09:58 AM
159

Men dont heal by talking about things they heal by fixing their problems.
/r/TheRedPill18/05/17 08:11 AM
2

There is no such thing as type 2 Autisme. Just go rant at someone and read "how to make friends and influence people". Talking is learned by doing. Just find a place where people like the same shit as you.
/r/TheRedPill17/05/17 11:40 AM
1

There is a lot of RP truths in most old litteratur.
/r/TheRedPill17/05/17 06:29 AM
4

To be honest these people have no idea what you can say to women and what they will find funny if you hold frame. There is a reason why pretty much all female comedians pretty much only make "Dick and vagina" jokes.
/r/TheRedPill16/05/17 11:42 AM
6

Read "how to make friends and influence people", "48 laws of Power" and then practice a lot.
/r/TheRedPill16/05/17 11:34 AM
1

When do they start to need brainz? My mother is a doctor and I know around 20-50 people either studying Medicin or in the field and tbh most of them really struggle with pretty basic stuff.
/r/TheRedPill15/05/17 05:36 PM
0

So I don't know how you study, but at least at my University what you're postulating is bullshit. At my University as a chemistry student, you have the mandatory math courses: Calculus, statistics and data analysis and Linear transformations (watered down Linear Algebra). So and physics students have on top of before mentioned courses: Linear Algebra, Fourier analysis, and Vector analysis. I also had I have Quantum Mech with quite a few chemists completely different approach to calculating and t…
/r/TheRedPill15/05/17 05:30 PM
1

Squat down in the toilet. Completly renovering my Bowl problems.
/r/TheRedPill11/05/17 09:02 AM
1

Dont take any ADHD drug. It might help with concentration. But it will stress you out and make you beta. It made me almost fail Quantum mechanics (wish i had so i could re-take it). If you have a tendency to overthink it will only make it worse. I took Elvanse for little more than half a year on prescription and it have probably fucked any chance of me getting a PhD in physics.
/r/TheRedPill10/05/17 08:10 PM
3

My sad once said: "If a lady say no, it means maybe. If a lady sat maybe, it means yes. If a lady say yes, she's No lady."
/r/TheRedPill10/05/17 02:10 PM
0

Its because chemestry isnt really logical. Its just like medicin, women do well because all they have to do is remember a whole lot of molekyle names etc. Physicist watching in horror every time chemists plug numbers into a formula instead og using algebra... Oh and they dont ude LaTeX either...
/r/TheRedPill10/05/17 05:18 AM
2

I recommend just stopping following people on facebook. It's always good to have and network or at least social proof.
/r/TheRedPill09/05/17 07:02 PM
2

Fuck Copenhagen and your right. Luckily Copenhagen doesn't represent most of the danish population. Though it doesn't change that most of them are fake-lefties and don't really have any feminist opinions other than "Muh I'm a feminist". Usually, people can take a bit more rough jokes here.
/r/TheRedPill09/05/17 12:47 PM
1

Nope. Denmark is a completely different kind of fish. If you look a bit at our history we have always been pretty politically incorrect. Oh and we hate the Swedes.
/r/TheRedPill06/05/17 02:32 PM
2

Does he even need to have that? Everyone here should know the effect of social proof and tbh just having them clean and make dinner seem to be worth it if you have an unused room and a decent job.
/r/TheRedPill03/05/17 05:33 PM
2

Why do you think they made such a big hit in the add reveneu in Youtube lately.
/r/TheRedPill27/04/17 09:00 AM
12

So happy we dont have this shit in Denmark. The country where nobody gives a fuck.
/r/TheRedPill27/04/17 08:58 AM
1

I can tell you the link you gave is dead wrong in the IQ department. The average surgeon isn't 50-100 IQ points higher than Einstein and Newton. Also, physics majors and professors have the highest average IQ of any field of study.
/r/TheRedPill25/04/17 05:58 PM
1

Feminisme is just a shit test m8, they want you to think its stupid and it sounds like shes just using you for provision. Self improve enough and she will offer to buy you drinks.
/r/TheRedPill21/04/17 08:48 AM
1

Overpopulation is not about food, it's about space.
/r/TheRedPill20/04/17 04:47 PM
9

Their ability at getting women or their ability in doing physics?
/r/TheRedPill20/04/17 04:46 PM
13

Japan is just over populated. Experiments with rat have shown that given an unlimited food source they will produce until space is tight and then they will stop. The low birth rates in japan could easily be handled by making laws that help families. But currently, the country just has too many people.
/r/TheRedPill16/04/17 08:57 PM
-1

You could also go on youtube a search for hypnosis videos. It's essentially the same as meditation and having someone guide you verbally helps if you are a beginner.
/r/TheRedPill15/04/17 12:17 PM
1

There is a few things he could be talking about. There is the many worlds interpertation og Quantum mechanics, though the Copenhagen interpertation is currently the most popular one. Then there's the quirkiness og the standard model. If you put in the constant it want you end up with a near perfect describtion of our universe... But also about 10500 other posible universes. Then there's something in string theory about the strings looking like computer code, but mind you string theory is still a…
/r/TheRedPill09/04/17 01:19 PM
3

It's a fucking waste of time. Any therapist I've seen just entered my frame and started supplicating to me. I could literally get diagnosed with anything i wanted to if i told them so and these where supposed to be some damn good specialists. I was stupid enough to get some amphetamine for my ADHD/sperg. Help with concentration problems, but it made me concentrate to much for my body to take the stress and made me beta. Never fucking take any of that shit. Took almost two months to restore mysel…
/r/TheRedPill29/03/17 06:17 PM
1

I never mate guard. I just think it's pathetic when other people do it. To be honest i usually just leave if they start flirting with someone else. (That's more if your doing long game though) You don't get worked up and they just think you don't give a shit. I have never had a girl i gave two fucks about flirt with someone else though.
/r/TheRedPill25/03/17 05:06 PM
5

Most men don't self improve. In STEM professions, engineers, physicists etc. you will see two kind of people. The social awkward nerd who don't get girls and the aggressive super charming leader type. It's a place for uncut diamonds. The human mind is not made for math and analytical thinking, so these people are just above the normal population generally. They/you just have to cultivate it.
/r/TheRedPill25/03/17 05:03 PM
1

Yeah that's great. Math is best learned by doing. I forgot that what we call algebra here is not the same thing as in the US. Linear Algebra was the prerequisite for taking Quantum Mechanics. The damn thing starts off with proving that there is only one 0.
/r/TheRedPill24/03/17 10:14 PM
33

Mate guarding, it's a fucking disgrace at least if it's not their girlfriend or if they don't even know the girls. Apparently i'm the big boogeyman asshole that is so dangerous to the poor fragile women. I just want to choke them a little please. And cock blocking from m8's. honestly i leave the place for 1 min to get a drink and a friend swoops in, talk to the girl 30 sec then the conversation dies out and he just sits starring awkwardly while blocking the space.
/r/TheRedPill24/03/17 10:09 PM
2

In small towns your exotic in large cities you're associated with ghetto trash.
/r/TheRedPill21/03/17 12:34 PM
1

Fuck of! Time isn't subjectiv. But, it is objektiv to any reference frame and it is a fundamental unit. Time is simply a measure of the propagation of light through space. Make this a philosofical thing and we're fine.
/r/TheRedPill21/03/17 12:30 PM
1

I don't what level math you want to be at. But i'm not talking about learning from the book. The way you learn abstract math is by getting it out in your hands. If you want to learn the math and not only be able to use it (This greatly increase the learning speed later on.) The best way is to get a blackboard and write those theorems and their proofs down again and again. This will not only let you use the stuff but also let you know why and how.
/r/TheRedPill17/03/17 12:09 PM
2

Khan is fine at a basic level. But in a short while you will get bored of watching videos and with a basic understanding of quantification it becomes a lot faster to just read the math books or more effective learning to just do the proofs. I honestly first learned Linear Algebra after i started practicing the proofs for the exams.
/r/TheRedPill16/03/17 09:00 PM
7

People here keep talking about feminists. Look if a girl is with you and she is a feminist, you are a beta. My last LTR was a "feminist" and a "leftist" but somehow when she started talking about her opinions they suddenly seemed to copy my libertarian/conservative ones completely.
/r/TheRedPill16/03/17 08:41 PM
1

France is a catholic country. But they have pretty tight rules about showing religious symbols in public. You cant wear a visible cross etc. According to polls at least France has the most nonreligious population with 40% not believing in any god or higher power. compared to the US where that number is only around 10%.
/r/TheRedPill16/03/17 09:54 AM
2

To be honest isn't she just saying she wants a man with game. (that's usually what they mean with intelligence) The dad bod thing is completely irrelevant, it's just to make her look modest.
/r/TheRedPill16/03/17 09:48 AM
2

Actaully France is the most atheistic nation in the world.
/r/TheRedPill01/03/17 02:54 PM
9

Yes. But because he hated women and today he is probably still if not the greatest then one of the greatest physicists of all time and most important people in making the modern world possible.
/r/TheRedPill12/02/17 04:58 PM
2

Actually the number havent changed the last 50 years. I remember hearing about this from some sexologist. She wanted us to Guess how loss og verginity and partner count had changed. Everyone though the youth where way more sexual. It wasnt.
/r/TheRedPill08/02/17 11:41 AM
2

Average life time partner count is around 11 for males.
/r/TheRedPill08/02/17 10:29 AM
1

You have never been to a institute of natural science it seems. Most professors and students spell like shit. Also Danish spellchecker.
/r/TheRedPill07/02/17 12:30 PM
1

I've slept a lot in nature and it really helps you sleep better. Your first few days will be a bit hard because of the hard floor though.
/r/TheRedPill07/02/17 12:26 PM
4

Smoking is a physical addiction, not psykogical one.
/r/TheRedPill09/12/16 11:46 AM
30

All Redheads have been bullied. Thats probably who. They are also fucking crazy. If you can hold frame when they get mad, its cute. If not, your dead.
/r/TheRedPill08/12/16 08:51 AM
5

Giving and being a servant is not the same. Giving is the ultimativ abundance mentallity. Think about it, the only things that are truely free are what is worthless to someone. The problem is that most people dont give. They do things because they expect something back. Which is not giving, its needy. And remember sometimes the servant is the master, just think about Bismarck.
/r/TheRedPill05/12/16 03:49 PM
1

It is All women, but often they have to be "opened up" first for you to notice. A lot of women probably never opens up because most men are pussies and dont make them feel safe. I noticed this very much last weekend when i was out buying furniture with my mothers. She is a 50 old doctor, with her own medical clinique and she was just running all over place comming with stupid ideas like a little girl, "look dåd! Look! Lets buy this! or this! Isnt it pretty!"
/r/TheRedPill05/12/16 01:14 PM
1

Transgender doesnt have a Real basis as it is treated currently. People talking about its basis in science either dont understand the science. Transgenderism is a result of trauma, usually in childhood and is not something your born with. (Maybe there are exeptions where people have chromosome defects, but my bet this is hardly any of those who call the self transgender) The brain difference is due to adaption. Act like i goat every day and your brain will start to look more like a goats brain. …
/r/TheRedPill05/12/16 12:08 PM
1

It doesnt only have to do with confidence. I for example do a lot of thinking. If you are are a analytical thinker you will tend to look at your nose while thinking, while practical thinkers will look up. Try to recall, you will usually look up. Then try to think about a abstract concept, you will look down.
/r/TheRedPill01/12/16 10:49 AM
-6

Dont do fucking curls its a waste of your time. Go deadlift and floor press instead.
/r/TheRedPill21/11/16 09:50 AM
You can kill a man, but you can't kill an idea.

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