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TrenAcetate Archive

View 3 posts and 157 comments by TrenAcetate on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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-1

You missed the most important step. Get a girl face down on the bed and eat her ass properly and you will drive her wild. Probably more so than she has ever felt. do this before fucking and coming in her ass and she will be yours for along time
/r/TheRedPill07/05/18 12:01 PM
2

I don't watch porn, play video games or use social media much at all, however I do have addiction problems when it comes to sex, recreational drugs and gambling. I don't think you will find many people who don't have some sort of addiction. I think it is about managing your addictions as best you can and staying functioning. Maybe that's just me justifying my vices
/r/TheRedPill30/04/18 10:41 AM
1

He is pretty full on but look up grant cardone, he gives some good advice about setting goals that many would call unrealistic.
/r/TheRedPill19/04/18 11:31 AM
294

Tread carefully if you decide to start doing unsolicited approaches at the gym, especially if its a gym you value training at. You can quickly become ''that guy'' If you have been training at the same gym for years you will know exactly which girls want you, they will make it very clear. In my experience it's best to just go after those few girls,
/r/TheRedPill04/04/18 07:49 AM
13

I would add some solid nutrition as part of your morning routine. I use a nutribullet. You can add all sort of beneficial powders, At the moment I use whey protein, banana and almond milk as the base and add maca powder, msm powder and creatine. Consume something like that before you leave the house and you are already way better off than average joe who just ate a high sugar cereal
/r/TheRedPill02/04/18 07:40 AM
4

Have to agree with you mate, the attitude on some of the sydney girls is something else. One of the first questions you will be asked at a party is where you live so they can determine your status and wealth level. Have you been to the gold coast? ultimate turbo chad location in my opinion and the girls seem to have less attitude.
/r/TheRedPill26/03/18 10:50 AM
37

You haven't had sex in three years. WTF. First step go out and get fucking laid for your own sanity, Cut contact with this girl and start looking for a new one. You know what to do
/r/TheRedPill01/01/18 09:47 AM
17

30 here. And I feel like this is the start of your prime as a man. I'm making more money than ever, own house, bigger and stronger than I have ever been. Enjoy these years brother
/r/TheRedPill31/12/17 12:47 AM
6

Yes Instagram, Tinder and Bumble work and work very well IF you are good looking, jacked, lots of followers etc. It really all comes down to this For a large amount of guys who don't meet these criteria they are better off getting out and approaching and using game, personality etc
/r/TheRedPill31/12/17 12:36 AM
1

In my opinion even indirect game is off limits at the gym. At least if you value that particular gym. even if you end up sleeping with her, once you next her or something happens between you two you still have to see her regularly. I fucked two girls who trained at my gym and was ''that guy''
/r/TheRedPill04/12/17 09:52 AM
2

Bodybuilding and powerlifting style training should be the cornerstone of your routine. Sure you can play a little sport and do cardio outside for a bit of variety but if you don't develop your physique to its full potential you are shortchanging yourself in so many areas. Women react to you differently when you are big and lean. My game is pretty much non existent but I've always had women around just because I've kept myself in great shape and had the confidence that comes from that
/r/TheRedPill04/12/17 09:42 AM
1

300ng/dl is not acceptable. Do you think it is right for the government to tell you that 300ng/dl is A-OK when you have no sex drive, going backwards in the gym and feel like shit? Fuck anyone who tells you that is acceptable. I have been at those levels and I wanted to kill myself I felt that bad. Do you own research, make up your own mind and make decisions accordingly.
/r/TheRedPill29/11/17 07:11 AM
21

Damn straight most women are boring. Very hard to find a very attractive girl the 18-25 age bracket who has interests outside of Social media and alcohol. They are out there though
/r/TheRedPill12/11/17 09:24 AM
1

Good advice but Androgel is shit. If you are going to go down the trt route get on test e, 100-200 mg a week. Nothing else compares
/r/TheRedPill09/11/17 08:07 AM
2

Made this mistake bro, fucked two girls from an awesome gym near my house and it pretty much ruined that gym for me. One I realised I didn't really like and ghosted her and then it was wierd everytime I saw her after that. The other was an older milf type and a personal trainer who I'd been in an altercation with talked to her behind my back and told her that I was sleeping with other girls etc. Keep the gym for training imo
/r/TheRedPill08/11/17 09:47 AM
3

I know a couple of guys who have 50k+ instagram followers and they definitely score high quality women from it. Keep in mind these are just good looking guys who use gear year round and shamelessly self-promote. Easy pickings for them really but its a pretty shallow existence and you don't need to use social media if you don't want to Show your social skills and standing by how you act in real life. Talk to everyone you come in to contact with during your day, Be the person who brings people tog…
/r/TheRedPill06/11/17 07:50 AM
7

Join a crossfit gym, play casual sport one night a week, actually maintain the friendships you already have and just generally be friendly and talk to everyone you come into contact with and you will have a busy social life.
/r/TheRedPill08/10/17 04:46 AM
1

I'd say I've been with 80+ women, sounds like a lot but it only works out to 6 a year in 12 years of being sexually active. Take into account periods of having a gf and then periods of travelling and meeting new girls each night and it all works out.
/r/TheRedPill07/09/17 12:07 AM
2

You are right in saying at the end of the day nothing really matters. Nobody knows what the fuck we are doing here so by being confident people will really react to you. If you walk up and talk to a woman and she doesn't respond well, literally nothing happens you just continue on your life and she does hers.
/r/TheRedPill05/09/17 10:14 AM
2

I love getting high and getting a girl over to bang, watch a movie and go get a burger etc... I think the key to any drug use is self awareness and knowing when a particular substance is having a negative effect on your life
/r/TheRedPill21/08/17 05:27 AM
4

Yes steroids will help your game. If you are big and lean you are attractive to a large amount of women. My game is average at best an d I've slept with countless women. Just be aware that you are potentially heading down a dark path once you start. Everyone starts out doing just test but sooner or later you are using tren, orals, nandrolones etc. and it can become psychologically addictive.. you see people staring at you, you see weekly changes in your body, you keep hitting pb's in the gym, yo…
/r/TheRedPill31/07/17 11:24 AM
18

Just keep being the same dude that got her in the first place. If she drifts away then so be it.. You don't own her
/r/TheRedPill27/07/17 06:38 AM
1

The thought of holding hands with a girl makes you cringe? reading that fucking sentence made me cringe.
/r/TheRedPill07/07/17 10:54 AM
2

"The slight edge" is an awesome book related to this topic. Read it if you haven't
/r/TheRedPill28/06/17 10:24 AM
1

Great post. It's been said many times but it basically comes down to talking to everybody you meet. The other guys in the gym, the girl in the coffee shop, waiters, in fact anyone who is sitting near you and not glued to their phone. You can tell when someone wants to be talked to and most people you meet are going to be friendly towards you.
/r/TheRedPill18/06/17 03:47 AM
3

Read the steroids subreddit. A lot of talk happens about the physical effects of steroids on your body (good and bad) but I would argue that the mental effects are equally important to consider. Be aware that once you start using AAS you are potentially walking down a dark path if you know what I mean. yes it's nice being big and lean, getting attention from girls etc, people react to you differently and it can be psychologically addictive. Just know how far to take it.
/r/TheRedPill17/06/17 09:16 AM
1

well it's a good thing I make decisions for my life and you make them for yours.
/r/TheRedPill16/06/17 01:55 AM
10

At the other end of the spectrum you have late 20's girls who are often jaded at men in general and have seen miles of cock. What do you propose is the better option.?
/r/TheRedPill15/06/17 10:26 AM
9

Older guys with younger women is actually a thing now. I can absolutely confirm this, I'm 30 and banged a pretty hot 18 yo recently, I feel at this age if you have your shit together you can pick whoever you want. A lot of younger girls want a guy much older than them because they have experience, status etc.
/r/TheRedPill15/06/17 09:54 AM
0

Use Bumble, tinder is dead. Get good pics, I have one or two modelling pics and the rest are normal pics - ones with friends etc. If all your pics are professionally taken you will look like douche. Quickly get their number/ Instagram, if you have pics and videos of you doing interesting shit especially in your instagram story, they will see you are a normal person and want to meet you Apps shouldn't be a substitute for meeting people in your daily interactions but they are an easy way to get mo…
/r/TheRedPill15/06/17 09:07 AM
4

Talk to everyone you meet, become interested in other peoples lives and you will expand your social circle in a massive way.
/r/TheRedPill29/05/17 09:47 AM
31

My mum told me at a young age that if a girl wanted me to pay for everything then she didn't really like me. Pretty simple advice but it has stuck with me, my mum always earnt good money and didn't need anything from my dad and I guess she was very aware of some womens strategy for financial support.
/r/TheRedPill28/05/17 12:57 AM
3

Where are you? Here in aus that definitely wouldn't be classed as muscular. Im 6'0 and 215 and yeah girls get wet over me but there are plenty of other guys with my stats. Just depends where in the world you are.. In Thailand girls literally stop and stare but back home I'm just another juiced dude, dime a dozen round here
/r/TheRedPill13/05/17 06:57 AM
5

I'll probably get married in the near future because it aligns with what I want from life. I spent years running a harem and banging multiple girls at once but I have realised that I am monogamous by nature. I also want children and I want to raise them in a traditional family. Getting married doesn't mean that you are automatically going to get fucked over, especially if you are aware of the principles talked about here on TRP.
/r/TheRedPill23/12/16 05:53 AM
3

I don't know why anyone would anything apart from Tinder and Bumble. They are free and you can keep a steady stream of new girls coming in. This is of course dependant on you being attractive and having good quality pics of yourself being attractive.
/r/TheRedPill25/11/16 06:39 AM
1

If I could add just one tip it would be to make sure you are touching her from the outset - Establish that you are relating to her as a sexual interest and not just as a friend. I feel this is one of the most critical parts of a successful date. Show that you are 100% comfortable with touching her and she will be 100% comfortable with you
/r/TheRedPill20/11/16 07:04 AM
7

I'd say you need to maintain your hormones from an even earlier age. I guy I work with is 44 and is dating a hot as fuck 27 yo, he has been juicing his whole adult life. No need to do that but from your mid 30s your T level will start to drop off a cliff, taking your muscle mass and sex drive with it.
/r/TheRedPill17/11/16 06:59 AM
21

Some of my favourite quotes or ideas that I have picked up from here and elsewhere. Talk to EVERYONE. You'll expand your social circle in ways you have never imagined. You create your own reality. Your body is the mirror of your mind. A life not improving is a life not worth living There are no shortcuts to any place worth going. Being realistic is the most common path to mediocrity. Life is short, you’re young, you’re old, you’re dead. React to that knowledge. Every meal you eat influences your…
/r/TheRedPill06/11/16 08:44 AM
14

Yes a large amount of young aussie men are only interested in working out, festivals(and associated recreational drug use) and keeping their dicks slick. No problems with that
/r/TheRedPill26/08/16 07:24 AM
1

I see you are aware of the slight edge principles
/r/TheRedPill30/07/16 11:58 AM
2

Actually there is something you can do that is proven to work and does work for countless people. Accutane. Just fucking use it and stop feeling sorry for yourself
/r/TheRedPill29/07/16 10:49 AM
2

The shortcut to getting women is physical attractiveness, at least in my experience. I have had sex with more women than I can count and how much money I have has never been a factor.
/r/TheRedPill11/07/16 10:03 AM
-1

Big muscles at 8% bodyfat? sorry buddy but that not anyone can get that unless you are juicing and plenty of guys will never get that even with gear.
/r/TheRedPill20/06/16 10:42 AM
1

I am facially aesthetic and have built the body of a fitness model over the last 10 yrs of training and the impact it has had on my life is huge. Whenever I see a man who is in terrible shape I can't take them seriously. When you have maxed out your physical potential and combine that with good dress sense it is like living life on easy mode. I can hook up with girls in nightclubs without even talking to them, guys I meet want to be my friends, I have been hired for every job I have applied for.…
/r/TheRedPill19/06/16 10:43 AM
4

SL5x5 is a good beginner program but that is it. What will get you jacked is VOLUME. The main driver of hypertrophy is volume. There is a reason every single jacked dude in your gym follows a bodypart split - because they work. Lots of good info in your post however.
/r/TheRedPill15/06/16 10:40 AM
2

Never let yourself get too fat. Insulin sensitivity goes down and you will gain more fat than muscle
/r/TheRedPill16/05/16 09:08 PM
3

Sorry brother but if you are close to 20% bodyfat nobody is miring your fat ass. When you are lean your face looks 10x better. I am sitting at about 10% bf right now and I get approached by women, bulked up I NEVER get approached. I am your height and 25 pounds lighter but I can almost guarantee I look bigger. I have included a pic so you can see I'm not talking out of my ass http://imgur.com/qWcdzmI
/r/TheRedPill16/05/16 10:58 AM
-2

Self-prescribe TRT and see if you don't feel 10x better. What do you have to lose?
/r/TheRedPill10/05/16 10:19 AM
9

Things anyone can do to make themselves more attractive - Gain muscle and lose fat, get your shoulders as wide as possible and your waist as small as possible. When you get around 10% bodyfat your cheekbones and jawline become more pronounced and your face looks much better.
/r/TheRedPill09/05/16 10:53 AM
2

Have you read "The slight edge" ? If you haven't, it doesn't really matter it seems you already understand the basic principle of success. - That your ultimate success or failure is built on your daily habits. If you are consistent with the boring and monotonous you will succeed . The fact is most people will not stick with the difficult and thus will never succeed
/r/TheRedPill01/05/16 02:37 AM
1

If you want to protect your skin from damage and develop a deep tan use Melanotan 2. Ignore the outdated loading protocols and just use 250mcg before sun exposure. I work outside and this stuff has been life changing for me. I still use a small amount of sunscreen on my face however.
/r/TheRedPill19/04/16 06:59 AM
2

Fat people, male or female are a fucking disgrace. Nobody is saying you need to look like a fitness model or have shredded abs, but there is no excuse for being fat. You don't even need to go to the gym to not be fat you just need to stop eating over your TDEE.
/r/TheRedPill23/03/16 12:35 AM
2

I go shopping with my girl all the time, I buy shit for myself, she buys shit for herself, we get lunch and head home. I never stay there longer than 2 hrs (free parking)
/r/TheRedPill23/03/16 12:30 AM
6

I can confirm a lot of what you are saying. Just be mindful that it really is a slippery slope from the point you are at now. My first cycle was test only, then test+orals and then high doses/multiple drugs at once. Making steady gains, strength going up every week, walking around at well over 200 and very lean.. Knowing that you look better than 95% of men and that a large amount of women are open to the idea of fucking you is definitely hard to walk away from.
/r/TheRedPill20/03/16 02:17 AM
2

You come across as extremely bitter and jaded. I am not in the U.S but it can't be as bad as you make out. I train, hit my meals, work hard and strive to continually meet new women. To me that is success. There are decent women out there. Find them. In your journey through life you will meet shit men and women. Disregard these people and stay positive. Good luck
/r/TheRedPill14/03/16 10:16 AM
4

I feel like weed can either be a good or bad influence on a man. It is very individual. I smoke weed with girls before sex and I love it, I also find weed helps me focus on studying things I want to learn (but some weed just zones me out) Other friends of mine let it destroy their motivation and become very lazy on it.
/r/TheRedPill10/03/16 10:02 AM
1

I think that time is the only thing that truly heals.. It sounds very BP but she was perfect for me, happy to stay at home while I was at the gym, cleaned my stuff, cooked for me, loved smoking weed and having sex which is probably my favourite pastime. Fuck. Hope everything works out for you too my friend, it always does in the end. Fucking others probably won't help. Meaningless sex has lost its appeal to me for the time being.
/r/TheRedPill09/03/16 09:47 AM
1

I'm not holding up too well to be completely honest. I was almost crying today at work thinking about how excited I would get knowing she was coming over, or the feeling I would get knowing she was waiting for me in bed and the nightly sex sessions we would have. I have fucked girls off tinder and started talking other girls but it isn't helping tbh.
/r/TheRedPill09/03/16 06:15 AM
12

100% agree. If you can get a girl feeling strong emotions, whether they are good or bad - you will have her under your spell. My last LTR ended a couple of months ago and some of the last words she said to me were "I hate you so much, but at the same time I love you and can't stop thinking about you" I swear I could have killed someone while she was with me and she would just follow along..
/r/TheRedPill08/03/16 09:56 AM
2

This is ideal. I use the double progression method with a 4-6 rep range for my big compound movement of the day and then use high volume sets with a rep range as high as 15. I only train my abs when I am lean (around 10%) They get worked anyway in so many other exercises.
/r/TheRedPill08/03/16 12:20 AM
1

Yeah that was a bit of an exaggeration, I am comfortable talking to any girl and they generally like being around me, but I am far from using any PUA style tactics
/r/TheRedPill08/03/16 12:17 AM
1

tren is best injected ED, less sides more consistent blood levels. 50 tren ace/ 50 mast prop/ 50 test prop ED = God status.
/r/TheRedPill07/03/16 09:15 AM
5

Stop fucking parroting Starting strength, 5x5 etc as the best way to get a ''body that women love'' Only on reddit is this shit information continually propagated. There is a reason ABSOLUTELY NOBODY with a good physique at your gym, fitness models, guys on magazines etc do these programs. They are a good intro to lifting, and to teach the value of progressive overload, but your body needs far more volume and stimulation in a wider rep range to grow the most amount of muscle. If i was to guess I…
/r/TheRedPill07/03/16 06:37 AM
1

Be VERY careful with thai women. Whether or not they are obvious about wanting to get at your money, they ALL want your money.
/r/TheRedPill04/03/16 11:09 AM
16

On my way to building my construction company to the point where I can step back and simply manage projects without the need to always be on site. All trades sub-contracted out i.e Tiling, plastering, electrical, plumbing. And eventually find a trustworthy foreman who can manage the framing and apprentices/labourers. My end goal is the ability to take 3 to 4 months off each year to go surfing in indonesia, training in thailand or similar. And when I am back home all I will be doing is tendering …
/r/TheRedPill28/02/16 08:56 AM
1

iifym.com to calculate what you should be eating, T nation for training articles (ignore the supplement marketing)
/r/TheRedPill28/02/16 04:46 AM
1

Basically anything with a lot more volume, that incorporates a wider rep range and a wider variety of exercises. Layne Nortons P.H.A.T is good choice if you want to follow someone else's program. But I think the best program is one you develop yourself over years of trial and error, learning what your body responds to and what exercises you feel the best
/r/TheRedPill27/02/16 08:05 AM
6

If you are training for strength or lifting weights as part of a varied fitness routine these programs are great. (greyskull more so) If you are training for aesthetics/bodybuilding or to simply look good naked they aren't ideal.
/r/TheRedPill26/02/16 06:19 AM
4

Good post. If I could sum up the basics of cutting I'd say - Keep lifting heavy and volume high, Keep protein the same or slightly higher and cut carbs or fat to create your deficit, Make sure you are getting enough water and only add cardio and stimulants to overcome plateus.
/r/TheRedPill06/01/16 03:51 AM
1

That sounds fucking horrible. At 60mg ED I got nothing more than dry lips.. And it completely cleared my skin
/r/TheRedPill03/01/16 04:44 AM
2

Good post but I think as a natural lifter you are better off committing to eating in a deficit to lose fat effectively. I am a big believer in large deficits to lose fat (500-1000cal) If you cut calories by a decent amount you will start losing fat straight away and this will motivate you to keep going and ultimately get you to your goal BF% quicker. My rules for cutting - Cut cals by a large amount, High protein, moderate carbs, low fat. Keep lifting heavy and try to hold onto your strength as …
/r/TheRedPill30/12/15 10:52 AM
2

I can squat 315 for 4-6 reps. No real need to do squats though. I'd say high rep leg exercises built the majority of my leg size. Tell any NPC level competitor that leg press doesn't build muscle and they will laugh in your fucking face. Plenty of very successful bodybuilders avoid squatting heavy or squatting at all. Lee Haney an 8x MR.O never went over 225 on squats. Look at how Shawn Rhoden, who has close to the best legs in the IFBB trains legs. He certainly isn't going balls to the wall wit…
/r/TheRedPill30/12/15 06:45 AM
3

I'm not telling you to curl 10lb dumbbells or do ''a few tricep kickbacks'' I'm not telling you trick people into thinking you are strong, not sure where you got that from. Adding weight to your lifts is the key to any program. What I think is poor advice is telling people that low-rep powerlifting focused programs are the best way to get big. They aren't. I'll give an example of my current quad focused leg day(I do a ham focused leg day as well) so you can see what I'm getting at. Squats - 5 se…
/r/TheRedPill29/12/15 11:47 PM
25

I'm going to go out on a limb and say you have a very average physique and are probably over 15% BF. Only on reddit do you get people parroting SS and other powerlifting style programs as the key to getting huge. SS is a good introduction to barbell exercises but that is it. 5/3/1 and 5x5 are good POWERLIFTING programs. There is a reason EVERY person with a good physique follows a 'bro-split' as you guys like to call it - because it works. Get on a decent bodypart split with a good amount of vol…
/r/TheRedPill29/12/15 11:14 PM
1

I agree. So much bad information in this article. I can hit 10% bf with diet and lifting alone.
/r/TheRedPill28/12/15 11:28 PM
2

Or you could just go to the fucking gym, lift weights and build a good body in the quickest possible way. Don't worry about turning into a "Hulk", I can guarantee thats not going to happen overnight. Running is not a good way to get lean, cutting your calories is a good way to get lean. Resistance training/progressive overload is and always will be king. Doing calisthenics everyday is great for general fitness and making incredibly slow progress. So much terrible info in this post. Sorry dude bu…
/r/TheRedPill28/12/15 11:23 PM
2

I have worked as a topless waiter at hens nights (bachelorette parties) for the past few years and my experiences confirm much of what is posted on TRP. On my second ever job I was getting changed at the end of the party and one of the girls came into the room got on her knees and blew me while she was fully clothed and I was naked. I had barely spoken to this girl during the party.. I basically get paid to make drinks, play games with the girls and just stand there and be attractive
/r/TheRedPill25/12/15 06:38 AM
2

Read ''The Slight Edge'' if you haven't already. Anyones ultimate success or failure is built on their daily habits.
/r/TheRedPill13/12/15 02:49 AM
2

LOL I guess it is. But I think rec drugs can be useful like that. I smoke weed with my main girl pretty often and for me there is nothing more relaxing. Just chilling watching tv or a movie and eating nice food together, plus sex while high is 2x better :)
/r/TheRedPill07/12/15 05:53 AM
27

This was probably the first lesson I learnt when I started going out in my late teens, early 20's. Whenever me and my mates went out with the purpose of "picking up'' we were almost always unsuccessful. When you go out and just have fun girls see it and want to be a part of it. They don't want to be circled like prey. Last weekend I picked up at a deep house club while out of my brain on a large amount of MDMA. She approached me, just because I was having the time of my life with my friends and …
/r/TheRedPill05/12/15 10:40 PM
1

IMO you create your own version of 'Alpha'. Here is mine. I am 6 foot 210 and lean. I know women find me attractive and I use this to my advantage in my interactions with them. I put maximum effort into everything I do, I don't allow myself to be pushed around and I'm not scared of confrontation. But at the same time I enjoy landscape drawing and yoga. Last week a long term plate of mine was having a rough week and needed me. I opened up to her and told her how much I enjoy spending time with he…
/r/TheRedPill04/12/15 10:36 PM
2

I always relate to women on a sexual level as quickly as possible so she knows exactly where I stand on the 'Alpha or Beta ladder' On a first date last night, started kissing her about 30 mins in and then said to myself out loud 'why am I getting an erection just kissing this girl' I can tell you that girls really respond to this sort of honest and directly sexual behaviour. I am just me, no filters, say what ever comes into my head and they can take it or leave it - IDGAF. 2 hours from meeting …
/r/TheRedPill04/12/15 09:54 PM
21

I'm not working in a white collar career, I'm in a blue collar (Builder) But i'll give you my point of view. I finish work at 3pm, work in a pretty low stress, all male environment, get to work outside with my shirt off in summer and hit the gym 6x a week without fail. I have no problem attracting women from a variety of careers(my last LTR worked for a marketing company and earned 2x my wage at least) I wouldn't change to a white collar career ever. I may be missing 'networking opportunities' b…
/r/TheRedPill03/12/15 06:53 AM
-5

The truth if the matter is Aesthetics = Drugs and genetics. Without those two factors you will NEVER look like the guys you aspire to be like - Guys on magazine covers, Mens physique competitors etc. It is easy to hit your macros and train heavy, and anyone who is serious about bodybuilding and fitness is doing it.
/r/TheRedPill27/11/15 11:22 PM
1

Plenty of fitness models sit at 10% or lower year round. I will only stay sub 10 for short periods i.e summer. And at close to 15% you are far from vascular...
/r/TheRedPill06/11/15 09:36 AM
2

Whatever I fucking feel like.. But seriously, I don't train for strength but can hit a 300 squat for a few reps, that's probably my best lift. I focus on maintaing tension on the working muscle more that anything, weight comes second
/r/TheRedPill06/11/15 09:05 AM
9

ALSO 20% IS FAT AS FUCK, There is no reason to be even close to that. I sit at no higher than 12% when bulking. Currently dieting to 7-8% You really need to be sub 10% to look really lean, I mean lean in any lighting, no pump and no flexing kind of lean
/r/TheRedPill05/11/15 06:49 AM
2

Upper back, traps and delts are the key to an imposing physique. Combine that with a small waist and big legs to attain god status.
/r/TheRedPill05/11/15 06:44 AM
3

Your next move- Forget this girl and get yourself some more options. You should be constantly looking for and talking to new girls. Not pedestalizing some girl who danced with your friend
/r/TheRedPill25/10/15 06:17 AM
1

An 8 week cycle is far from pointless. Quite a common length when using short esters.
/r/TheRedPill10/10/15 01:02 AM
1

Good post. What is missing however is that there are two huge factors that contribute to great physique that have not been mentioned. I am in no way advocating drug use, however it needs to be said. Everybody who is serious about training increases their training volume over time, eats for their current goal(surplus or deficit) and gets adequate recovery time. Those things are a given. However the "bodybuilding elite" the physiques most guys aspire to - Mens physique competitors, guys on magazin…
/r/TheRedPill21/09/15 11:30 AM
2

If I could recommend just one self help book it would be "The Slight Edge'' It really lays the foundations for understanding how people become successful and how to apply those principles in your own life If someone would read just that and then apply what they have learned they would be in a very good position
/r/TheRedPill20/09/15 11:02 AM
7

The leftists are already writing him off as ''just another rich white man in power" As if him being a successful businessman is a bad thing. Maybe they think we would be better off with a poor black man who doesn't know shit about the economy as PM
/r/TheRedPill17/09/15 11:26 AM
1

That dude is far from handsome. Every single pic he looks like a beta fucking bitch. come on man
/r/TheRedPill13/09/15 01:09 AM
1

Good choice. The OP mentions bricklaying as if it is a low paying job - Here in Aus a bricklayer can earn 2k+ a week. I work in construction and while my business is only starting to grow, I will be far more wealthy than many uni graduates. Uni enrolments are increasing, while the number of people starting apprenticeships is decreasing despite the fact that the employment prospects of many uni graduates are poor.
/r/TheRedPill08/09/15 06:37 AM
9

Here's what I have noticed when my test levels are very high (on-cycle) My sex drive goes through the roof - Even if I have sex two or times in a day I still need to jerk it Find myself getting more aggravated and aggressive toward other people when they do dumb shit - blatantly littering, pushing into lines, retarded shit on the road etc Feel unstoppable in the gym - lifts go up, gain new muscle, bodyfat goes down I also feel like I make good progress on my career and current projects, when you…
/r/TheRedPill23/08/15 02:57 AM
2

Keep banging her, keep relating to her as just a plate and always use a condom. If her clinginess goes into overdrive then give her the flick.
/r/TheRedPill20/08/15 03:49 AM
4

I lost frame for sure. I am always pretty indifferent around her and girls in general, but when she told me it got me pissed off real quick. I think there is a chance she will be back, in the meantime I will move on and look for her replacement.
/r/TheRedPill17/08/15 10:05 AM
6

I had a plate tell me yesterday that she had been on a couple of dates with a guy and that she didn't want to bang anymore. She told me that she thought she might get some sort of commitment from this guy and she wanted to give it a chance. She knows that she won't get any commitment from me - I made this very clear early on. I told her to do as she wants and that she would be back once she realises this guy isn't going to fuck her like I have, she agreed and it's been radio silence ever since. …
/r/TheRedPill17/08/15 07:07 AM
1

Tinder is good like that. I remember the first time I spent a night in the city after downloading the app. Checked it the next day and matched with 25+ new girls. Started to realize just how many new girls I would bang from it. What a powerful tool
/r/TheRedPill14/08/15 12:41 PM
-1

+1 for Clomid. Nothing boosts my natural T production like Clomid. 25mg a day gets my levels from low to mid-range.
/r/TheRedPill28/07/15 11:01 AM
4

You should always keep working at improving your SMV. I am the same age as you, and at 28 I feel I am just hitting my prime. I have figured out what I want in women and how to get it, my physique is at it's best ever and will only continue to improve and I have more money than ever. Compare that to when I was 18-22 and I was blundering my way through life. Skinny stoner who only ever got laid when chicks approached me and wasted my weekends inside, charring bongs with my mates playing Halo. I fe…
/r/TheRedPill27/07/15 06:44 AM
-1

I don't ask what Chad would do. I am Chad.
/r/TheRedPill13/07/15 10:46 AM
1

Train every muscle 2x a week, with both a heavy(4-8 reps) and light day (10-15 reps) Find the exercises that work for you and get as strong as possible in them.
/r/TheRedPill08/07/15 07:14 AM
11

Any woman who says she doesn't like muscular guys is either lying or trying to justify why she doesn't sleep with them. At 6'0 210 and lean I can confirm that all women want is to be fucked by a good-looking, muscular man. I can honestly say I have never been 'friendzoned' as women only relate to me on a sexual level. Lifting has improved my life much more than any other pursuit I have undertaken. ever
/r/TheRedPill05/07/15 10:57 AM
2

I agree, but use Melanotan 2 If you are deliberately exposing yourself to the sun for any extended period of time. It protects your skin from damage and your tan lasts way longer than without
/r/TheRedPill11/05/15 10:49 AM
1

If anyone has ever used Cabergoline recreationally (a prolactin inhibitor) they will know just how powerful the effects of lowered prolactin are. I think it definitely contributes to our drive to find new partners, among other things On .5mg I can have sex multiple times in a day and still need to jerk off. Cialis and Cabergoline together and I'm fucking better that a pornstar
/r/TheRedPill08/04/15 09:33 AM
0

Out of the 168 hours each week you can't spare 4 or 5 for lifting? Even when working 6am to 6pm shifts I still found time to train..
/r/TheRedPill04/03/15 07:27 AM
1

Strength, lean mass, improved metabolism, prevention of numerous chronic conditions( diabetes, heart disease, obesity etc ), improved mobility and balance, improved posture, improved bone density, decreased risk of injury, enhanced performance of everyday tasks. The list goes on... You mention surfing, I surf and have for years but it is not a replacement for resistance training. If you choose not to lift that is up to you, but any smart man will lift because of the undeniable benefits that come…
/r/TheRedPill27/02/15 09:55 AM
2

You should do it for a number of reasons - Raised levels of catecholamine, raise your BMR, raised EPOC post workout.. It has even shown to be potentially anabolic.
/r/TheRedPill25/02/15 10:24 PM
14

I'm good looking and keep myself in outstanding shape, and I can tell you that everyone responds to it, not just women. I have literally been hired for every job that I have been interviewed for. When I meet guys for the first time they try to be my friend and I have always had it easy with women - money and "game'' don't even come into the equation - at the end of the day women in their 20's just want to be fucked by attractive men. If you offered me a million dollars to never lift weights agai…
/r/TheRedPill25/02/15 08:36 AM
1

Haha have you got your fucking FISHING LICENSE? This country has been good to me but sometimes I want to just sell up, move to Thailand and go out with a bang.
/r/TheRedPill22/02/15 11:18 AM
2

Instagram is the biggest collection of WK's ever assembled. Some of the comments on there are beyond pathetic. " Hey babe, just wanted to say that your beauty is beyond anything I have ever seen and if you ever happen to be in Michigan I would love to take you out for dinner :) '' - followed by numerous beta emojis..
/r/TheRedPill22/02/15 10:34 AM
1

More like 8 weeks... So many qualifications in Australia are a joke, especially ones done through private training organisations. They don't fail anyone no matter how shit they are, because they just want the next 19 y.o future "fitness professional'' and their 5 grand.
/r/TheRedPill22/02/15 10:28 AM
1

Mon - Delts/Triceps. Tue - Deadlifts/Hamstrings/Calves. Wed - OFF/HIIT Cardio. Thu - Chest/Biceps. Fri - Quads/Calves. Sat - Back/Rear delts. Sun - OFF.
/r/TheRedPill21/02/15 07:51 AM
7

Ok buddy. 6'0 215 10% checking in, but I guess your 5x5 gains have you way more jacked than me... There is a reason everyone with a good physique follows a ''bro-split'' - because they work. Only on places like reddit will you see neckbeards parroting 5x5 and starting strength as they only way to a good physique. Don't get me wrong they are a good intro to lifting but that is all they are
/r/TheRedPill21/02/15 01:41 AM
3

At 22% bf you aren't intimidating anyone. You aren't a beginner anymore, get off 5x5 and start a proper 4 or 5 day split with decent volume. You still have a lot of weight to lose, get down to around 12% before you bulk. I'm not saying this to bring you down, just trying to help you out. Good luck on your journey.
/r/TheRedPill21/02/15 01:10 AM
9

This 100%. Talk to everybody you come into contact with and you will destroy your approach anxiety/ expand your social circles in ways you never though possible.
/r/TheRedPill20/02/15 11:19 AM
6

Are these trucks driving behind a route clearance package? I would be very wary of this if you value your legs..
/r/TheRedPill20/02/15 12:30 AM
1

Good stuff. Another point to remember with trades is that you are actually contributing something tangible to the world. That can be very rewarding, for example you go and build a new deck for someone, do a good honest job and they will be genuinely thankful. There are many white collar jobs that contribute nothing to society, and in some cases actually detract from society - Advertising for example - convincing people to buy shit they don't need.
/r/TheRedPill18/02/15 07:16 AM
4

Your employer will literally teach you everything you need to know. Here in Australia we have pre-apprenticeship courses that give you some basic skills and introduction to the trade before you start. Not essential but can be helpful for someone in your situation. I'm sure they would have something similar in the US.
/r/TheRedPill17/02/15 10:57 PM
15

People think a degree and a white collar job are the only way to get wealthy. I did an apprenticeship as a mechanical fitter, was paid to learn and after 4 years was able to earn 100k+ If you pick the right trade you can do very well. On call domestic plumbing for example. Another thing to remember is that many trades give you the opportunity to start your own business.
/r/TheRedPill17/02/15 10:52 PM
2

LMAO at temporary tattoos, you have to be fucking kidding me.
/r/TheRedPill17/02/15 10:37 PM
1

They were far from good, but I put it down to first game rust. I wouldn't write them off just yet.
/r/TheRedPill17/02/15 09:00 AM
3

There are three main factors. Attractive, Emotionally stable, Intelligent. Unfortunately 95% of women only possess one or two of these desirable traits
/r/TheRedPill16/02/15 10:15 AM
1

I recently had a girl come over the morning after a big night in the city, during which I had 6 caps - safe to say I was chopped. Took 30mg cialis to get it up and couldn't blow after about 3 hours of trying. Good sex but I found it very frustrating. I don't know how you managed to blow, but I take my hat off to you.
/r/TheRedPill16/02/15 10:00 AM
2

Not really. She often asks me to come out with her friends when they go to clubs etc but I politely decline or say I have other plans.
/r/TheRedPill15/02/15 05:24 AM
2

No she is neither taken nor married. I haven't banged her consistently for those 3 years, I spent about 8 months travelling overseas last year etc. Recently it has been consistent though, She brings over weed on the weekends and we smoke, watch movies and bang. I talk to her openly about other girls I've banged and she pretends not to care/ doesn't care.
/r/TheRedPill15/02/15 03:23 AM
2

Great game. Maxwell is going to be a star this world cup, far and away my favourite player to watch. Got home in time to watch the rest of England fold. My prediction is Aus vs South Africa in the final, with us winning.
/r/TheRedPill14/02/15 11:44 PM
1

I'm not trying to impress you, I don't know you. I do what I want, say what I want and fuck who I want. Call me Alpha, call me beta, call me blue pill, I honestly don't care.
/r/TheRedPill14/02/15 11:29 PM
3

I have fucked 20+ girls from tinder, it is definitely not a waste of time. I agree there's plenty of time wasters and SIF's but you can see in the OP how I dealt with this one
/r/TheRedPill14/02/15 10:03 PM
26

No. Not if I have any sort of chemistry/ attraction with the girl. You go on a date with a girl who lied to you with old pics and you are going to play along with her bullshit? If that makes me an asshole then fucking sweet. Im an asshole who gets what he wants, fucks who he wants, and dates/bangs on his own terms.
/r/TheRedPill14/02/15 01:40 PM
8

It is what it is. I am a brutally honest person. I say what I'm thinking with little regard for social etiquette. If that makes me an asshole then so be it. I couldn't care less.
/r/TheRedPill14/02/15 01:30 PM
45

I know I didn't need to be hurtful but somethings just need to be said. I can't stand deceptive women on tinder and she knew full well that my SMV shat all over hers before we met.
/r/TheRedPill14/02/15 01:26 PM
40

I got home and she had already blocked me on fb, there is no way she can accuse me of anything, cctv would show me leaving the pub with her still there, and I went home straight away. I think false rape accusations are a real threat to men these days but not in circumstances like this.
/r/TheRedPill14/02/15 01:22 PM
2

True. I have however had one plate in my harem for close to 3 years now. Plenty have come and gone during that time but she has always been there. She is moving interstate soon however. All good things come to an end.
/r/TheRedPill13/02/15 12:03 PM
0

I used to work in a machine shop, turning crankshafts on a Mori Seiki CNC lathe. It was the most boring soulless job I've ever had. Do you enjoy working there?
/r/TheRedPill12/02/15 10:46 PM
0

Agreed. Time is the one thing you can't buy or buy back.
/r/TheRedPill06/02/15 10:42 AM
4

I am good looking, and beyond jacked(215 10% BF @ 6'0). I have zero "game" and I get approached by women, 10-20 tinder matches a day etc. Even when I was a skinny stoner at school I still managed to get laid. Don't underestimate the power of looks. All younger women want is to get fucked by good looking men. I think as you get older factors like money, status, game etc become more important.
/r/TheRedPill06/02/15 12:51 AM
8

Lifting is an inefficient use of your time? Out of the 168 hours in every week, you are telling me that you are so busy with worthwhile activities that you can't find 5 hours to get to the gym and improve your physique/lower your body fat/ improve your posture? I suspect the truth is that you are fat, lazy and unmotivated. I often wonder how many of the posters on here are just neckbeards telling lies and writing fake FR's
/r/TheRedPill06/02/15 12:25 AM
1

Strong TRP presence in the comments :)
/r/TheRedPill04/02/15 11:15 AM
2

I understand what you are getting at but applying the "MED" to lifting is not the best advice. Lifting is probably the most important self improvement activity and will do the most for raising your SMV Putting the minimum effort in, and especially doing a terrible program like SS is a sure-fire way to a below average physique. Don't tell me you can't find 5 hours a week to follow a proper split
/r/TheRedPill03/02/15 11:07 PM
1

Where in Thailand are you? I recently spent 5 days staying on Khao San Road in Bangkok with 2 friends and it was exactly like you describe. Each night we would just drink in the bars along the road and hook up with girls from different places. Everybody was just passing through en route to other destinations in SE asia so there was obviously no dates or chance for anything more than sex. The girls we encountered were just looking to get fucked and we were picking up purely by physical attraction…
/r/TheRedPill31/01/15 12:54 PM
-11

One of the worst posts I have ever read on here. I am a pretty attractive guy, not model status as you claim to be but definitely in the top 10% of guys, and choosing hookers over plates would be the last thing I'd do, for two main reasons. 1) A girl that is actually into you will fuck you way better than some hooker staring soullessly at the ceiling while you plug away with a condom on. My main plate at the moment has the mirena implant and every time I fuck her I am reminded how much I hate co…
/r/TheRedPill31/01/15 01:02 AM
6

I have two main ones One has been around for almost 3 years. She stays over every couple of weeks and we get high, bang and eat food together. I tell her about other girls I've fucked recently. I talk about TRP and my theories about modern relationships with her. AFAIK she isn't fucking anyone else but I don't care either way. My other main one is a 38 y.o MILF and when I say MILF she is in incredible shape for her age. I go round to hers whenever her ex has the kids. I tell her about other girl…
/r/TheRedPill21/01/15 07:47 AM
7

I'm currently having a break from AAS for at least a year to focus on getting as healthy and fit as possible. Using only melanotan and possibly some HGH later in the year at anti-aging doses (2-4iu per day). I have already developed a muscular physique and really don't need any more size at this point, and I find women really respond to how healthy how I am. I saw a post on here about how health and SMV are directly correlated and I completely agree. It is in a woman's biology to seek out the he…
/r/TheRedPill18/01/15 11:29 AM
27

I am tall, muscular, white and good looking. And I will tell you that the halo effect is very real. I feel like I am living on easy mode compared to many other guys. I have been hired for every job I have applied for, get approached by women and rarely get rejected when I approach. I have very average "game'' and often say stupid shit but it doesn't matter, they still want to bang me.
/r/TheRedPill18/01/15 03:07 AM
2

I'm not going to suggest taking steroids (they certainly aren't for everyone), but anyone who has/does will know just how powerful the effects of Testosterone and other hormones are on your physiology. On a cycle of test/tren (especially high doses) I literally feel like a god. Bodyfat going down, lean mass going up, strength through the roof, insane sex drive - as in 3x a day sex + jerking off, and an increase in aggression. Alpha is the only way to describe it.
/r/TheRedPill11/01/15 02:02 AM
0

Look up Jim Wendlers 5/3/1 Program. Pretty much the best way to track and continually make progress in the gym. It basically ensures you make slow and steady progress in your main lifts ( bench,squat,dead,ohp ) by increasing weight on the bar and setting rep records. You don't have to follow the entire program. Just do the 5/3/1 sets for your main lifts and then spend the rest of your workout in the 8-15 rep range, doing slower eccentrics, drop sets, super sets etc.
/r/TheRedPill06/01/15 08:42 AM
0

Thanks. My plan is to keep improving myself, keep working on my physique and learning new skills. I am 100% not sure what dread game is, but I work in an environment where I am surrounded by very fit, attractive women, which I am sure will keep her nervous
/r/askTRP04/01/15 05:19 AM
7

True, but you lose the tren "look" soon after you come off. That 8-10 weeks you spend on it truly is like being a god amongst men though. Bodyweight going up, bodyfat going down, traps and delts blowing up, vascularity and a sex drive that will cripple even the biggest slut.
/r/TheRedPill02/01/15 07:00 AM
2

I am most concerned with protecting my assets from potential divorce rape. I'm not in a LTR but do want children in the future. I currently have an investment property worth 600k and will soon be inheriting a property worth 2 million +(That I will have a 50% share in). There is no way on earth I am exposing those assets to a woman. I will most likely start a trust or company or sign them into my brothers name. Also just ordered the hidden camera alarm clock. Thanks for that DRMMR76.
/r/TheRedPill31/12/14 08:38 AM
0

Smile more and get her having fun I used to have trouble with girls flaking after what I though was a successful first date, but really I had probably been fairly similar to the last guy she went on a date with and these days that doesn't really cut it. If you can get a girl smiling and having fun she will remember that feeling and want to see you again ''Studies have found that the mimicry of a frown or a smile or other kinds of emotional expression trigger reactions in our brains that cause us…
/r/TheRedPill29/12/14 08:05 AM
1

I am tall (6'0), muscular (97kg), lean (10%), white and good-looking. "Gaming" doesn't exist for me, all I have to do is show an interest in girls in the 6-8/10 bracket and I'm in. 8/10 and higher girls in my area generally have a bitchy attitude and it's easier to just leave them be.
/r/TheRedPill27/12/14 02:41 AM
0

I agree with you that it is not for most guys. Hell I am only 27 and I could have waited a lot longer but once you get older it becomes a quality of life issue. Once I get into my late 30's and 40's and there is a choice between 1) a dwindling sex drive, increased fat deposits, loss of Type II muscle fibres etc and 2) the sex drive of a 22 year old, continuing to build muscle and just generally kicking ass, I know which option I'll be choosing.
/r/TheRedPill26/12/14 10:21 AM
2

If you have ever used steroids you will know what an off the charts test level does to your behaviour. I literally feel like a god while on 700mg a week. Aggressive, confident and so sexually direct I surprise myself sometimes. Alpha is the only way to describe it. When you are big AND shredded almost any woman wants to fuck you, and most guys are either intimidated by you or want to be your friend.
/r/TheRedPill26/12/14 10:00 AM
2

iifym.com Has all the calculators you need to find out what you should be eating.
/r/TheRedPill26/12/14 03:36 AM
You can kill a man, but you can't kill an idea.

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