do you guys think that warming up by being a high-energy troll is better or worse than warming up by chit-chatting and asking people for time, directions, and starting normal converastions?

I warm up by being a troll by doing crazy things like shouting compliments at people, doing pushups in public, yelling "I love you" to random girls passing by, but I think it puts me in a too much high-energy mode where I can't actually connect and build rapport with my sets. It's almost like a crutch to cover up my anxiety because I have to hype myself up so much just so I can do an approach, and then when I actually do and start talking, I'm too hyped up that I can't really run my game and I need to keep up that too high energy that most people find it obnoxious.

Any thoughts on this?