I feel like shit. Last week I cheated on my GF. Me and her have had an open relationship for a while that was hot and cold but just a few weeks ago we decided to try and go exclusive. I met another girl who seduced the shit out of me. It wasn't for the sex but we had a really good connection and our values lined up seemingly perfect. One thing that I'm completely against however is cheating. And abusing people's trust and all of the stuff cheating comes with. I met up with this girl basically to have a date which I was fine with. It was role reversal with this girl. I felt like a chick with a bf and she was a guy trying to get a piece. Anyways now I feel like shit and have yet to tell my girlfriend. I know I have to but just the thought of what I did is making me border depression.

RSD and Tyler talk about accepting the emotions your feeling and then taking right action. But.. It's so fucking hard. I went through a problem as hard as this last year and it spun out of control where I drank a lot and got in a heavy depression for a few weeks. I wish I could detach myself from my mind and ego and just logically work through through this shit and come back when it's done. But not being able to do that puts me in a state of inaction. I know it's going to fucking suck and the aftermath of this is going to be a bomb going off but the inaction is slowly killing me.

Any advice seddit