1) Avoid Social Situations

You've been invited to a party and you don't know many people there, so why put yourself through the anxiety and potential embarrassment of meeting people? Your room is safer and no one can laugh at you there (well as long as you don't go on the internet).

2) Treat Women As Aliens

Women. Just look at them with their faces and their hair and their breasts. Terrifying isn't it? Just to think if you get too close to them they might eat you or give you herpes, so no wonder you avoid them.

3) Use Alcohol or Other Drugs To Self-Medicate Your Issues

Nervous? Depressed? Nothing that a lot of alcohol won't help. Sure you'll feel even worse the next day and your dick won't work but that's in the future and we are living for the moment!

4) Remind Yourself How Worthless & Ugly You Actually Are

You've seen how it works; All women universally go for alpha bad boy types. You will never be that so why try, all you are really doing is wasting time. Time you could spend playing video games and/or masturbating.

5) Find A Niche Fetish/Kink & Masturbate To It Several Times A Day

Who needs to try with women when you have the internet and your BDSM, MILF and Transgender Porn to keep you occupied? Women don't stand a chance. Also real women aren't always there to help you get to sleep with some relief, the internet is.

6) Categorize People Into Specific Brackets

So we know all guys who like sports are jocks, all guys who like video games are massive nerds and all women are sluts. Sounds about right to me.

7) Be The Guy Who Constantly Tells Everyone Else About His Problems

"Oh your aunt has cancer? Well my weekend was even worse, you see it was my depression coming back again, hit me like a ton of bricks...oh and I forgot to mention i'm autistic too."

8) Think You Are Inferior To Everyone At Certain Aspects Of Life

People are better with women, funnier and more intelligent than you. There really is no point in trying, you are just a fart in the wind compared to them.

9) Ignore Hygeine, Dress Sense & Grooming

Some people call it a neckbeard but its looks good and who cares if you don't shower often, ITS THEIR PROBLEM IF THEY DON'T LIKE THE SMELL! Also the guys who dress in chinos and shirts with rolled up sleeves are just boy band wannabe fags. Plus my long greasy hair is cool.

10) Value Entertainment Over Creativity

Why would I want to make something when I can watch something that someone else has already made?

11) Forget Exercise

Lets face it, only a certain number of people have the genes which give them the drive to keep going and become super fit and those guys are jackasses anyway and you don't want to be like those guys.

12) Assume All Women Are Whores

Women will cheat on you with another guy who is more alpha and they are all like that, there's no use in stopping them.

13) Think You Are Superior To Everyone At Certain Aspects Of Life

God she listens to THEM? That is just so typical and plebeian.

14) Spend Most Of Your Day In Your Head

Fuck actually doing things, you need "me time" and lots of it to get in to your head.

AND

15) Do Things That Are Safe Rather Than Taking A Risk

I'm not going to "expand my horizons" when that means that I could risk doing something I don't want to.