having trouble finding a good aesthetic lifting routine.

FixYourselfFirst · 2018-10-31T23:46:39+00:00

What are your lifts at now ? 🍤

residentlifter · 2018-10-31T23:37:31+00:00

I've gone through a few of routines and found the best results on a PPL with high volume focus. Rather than focusing on increasing the weight of compound lifts for 5x5, or even 3x8, I do about 9x10 with two dropsets and then run pretty much a slightly modified PPL of one of the more popular ones.

AMHash77 · 2018-11-01T00:04:48+00:00

I just came off a three month bulk. I am about to start a mini cut. Cutting is the worst...but I let myself get to almost 18% body fat so I need to lean out a bit before continuing to bulk.

stat1490 · 2018-11-01T00:47:48+00:00

I’m really liking nSuns... I’m doing the “pull-up template” for assistance work. And adding one more bicep exercise on day 3

Title	having trouble finding a good aesthetic lifting routine.
Author	heman240
Upvotes	3
Comments	15
Date	October 31, 2018 11:26 PM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/9t450n/having_trouble_finding_a_good_aesthetic_lifting/
Archive Link	https://theredarchive.com/r/askTRP/having-trouble-finding-a-good-aesthetic-lifting.136289 https://theredarchive.com/post/136289

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