Do you suffer from AA and think 2 thousand times before approaching a girl??

This probably happens because you look at her targeting a goal, "I want to kiss her", here is the problem. And since all the seduction thing is based on your innergame (my humble opinion), I thought of an easy exercise that will make you more confident about yourself, about talking to other people and maybe kill your AA/overthinking.

If you're a man, what genre do you NOT want to fuck (average male person)? Males, that's probably right. So to talk to other men... since you don't want to get their numbers, you won't suffer of AA or overthink before asking "hey, where's the closest starbucks?", "hey, which exercise you recomend for my biceps?"...

Trivial conversations with people that you don't know will make you more confident about talking to strangers, and after a few days (really, you just need a few days) the idea of asking anything to tat 7/10 or higher won't sound impossible.

Bonus exercise? Ok, this one is easier: Always say "good morning", "good afternoon", "hello", to people that you pass by. Always smiling, pretend you know everybody, you're not trying to start a conversation, you're just wishing a better day. With a few days doing that you'll be more confident with yourself and talking to strangers too ;)

Hope it works for you guys, success !!