Hello humans, i have been reading the book Models thoroughly and its life changing stuff for me. I am a 30 year old guy who is in his first real relationship now. I have become vulnerable to her and lots of other people too (atleast i think i have cos, i have started to share a lot more about myself than before). Because of this i have connected with a lot more girls and guys and also removed the people i dont like, which is great.

The thing is sometimes they use my openness against me like saying the stuff i shared with them to other external people as we have common friends. How do i deal with this.