Spiraled into depression and obsessive behaviours after a girl I was seeing broke things off. I felt like my whole world ended and that there was no pleasure left to be had in my life... why? Because she was my whole world. This relationship was the only satisfying thing I had going on. After it ended I was stuck at home or my shitty job wallowing in pain and depression because i felt like my life was over.

Once I made the conscious decision to improve my life (thank you to the inner game info on the side bar) I forgot about this girl.. I wasn't thinking about this girl when I was out partying with friends, dating other women, enjoying my hobbies, or learning new skills..

If you're stuck in a cycle of neediness/oneitis really analyse your life and see if you're satisfied with how you fill your time. I don't think oneitis is a sign of someone living a full life..

information that helped me (as always see the sidebar)

when oneitis is only a symptom

shes not thinking about you

why neediness is bad and how to fix it

scarcity vs abundance