I've read a lot of books about picking up girls, the game, body language and that sort of thing and they are interesting, yet not exactly what I need. I am hoping someone can recommend me some good books that in addition to theory also have a practical plan. For example: Week 1, make an effort to keep a good posture, talk to 5 new people ever day, or whatever in those lines. The book doesn't even have to be specifically about the game, it could be confidence in general or about keeping a positive state of mind, inner game. I've been feeling really motivated lately and I know I need to turn my life around before it is too late, but if I make my own plan it will be sub-par (trust me, I've tried). Aspects of myself that I need to work on are confidence, being more open minded/tolerant and being more positive, any book with those topics would be brilliant. Don't get me wrong, I don't want to become an extroverted PUA and get laid every night of the week. I just want to feel good in my own skin so I would have the courage to do the things that I like and make new friends.