Which program to help overcome depression and low self-esteem?

Arcenturion · 2017-08-12T19:13:23+00:00

Transformation Mastery by Julien Blanc is the most cutting edge product out there on this topic. I highly, highly, highly recommend looking it up.

https://julienhimself.com/self-help/

a friend of mine showed it to me. Now, I had already solved my problems regarding depression and low self-esteem by the time I found out about it, but as I went through it I thought "this is more or less the solution I indirectly found out on my own through years of hard introspection."

So it didn't really help me out when it came to this topic, but that's because I didn't need helping. I'd definitely recommend it to ANYONE who wants to get into inner game, healing traumas, getting over depression/anxiety.

lupodipy · 2017-08-13T11:35:24+00:00

Gym, and having actually things to do, like goals

paddywacknack · 2017-08-13T00:57:08+00:00

A professional therapist.

livetothefull · 2017-08-28T04:59:53+00:00

A therapist for sure. And if you really want an inexpensive program as an addition to the therapy (therapy is must) then you can consider this program. I wont say the best program but certainly the best for the inexpensive price - I took Tai Lopez's 67 steps program and even did a brutally honest VIDEO review on it. Just in case someone is considering his program this might be useful. I have covered the "scammy" style sign up process with real screencasts to the wise tips he has provided. And for record i bought it with my own hard earned money. Here is the link: https://www.youtube.com/watch?v=7DzU5Zb5Kdc

-prepper- · 2017-08-13T18:04:45+00:00

"Feeling Good" by David Burns. Everyone struggling with depression should read this book.

pickupthrowaway222 · 2017-08-13T05:38:16+00:00

The energy deal is all in your fucking head. You will have to drag yourself to exercise the first day or two but I promise you that after that you will want to do it on your own, have more energy and feel like an idiot for not getting off your ass sooner.

You don't need a program. You want to overcome self-esteem issues? Be a man and figure out what you don't like about yourself. Grow some balls and do something about it. Acknowledge the progress you make and then BAM you will start to grow confidence in yourself. You have the power to fix yourself, you are enough. You don't need to give money to some asshole, this is only reinforcing your flawed self-esteem.

Title	Which program to help overcome depression and low self-esteem?
Author	Tooptiptoop
Upvotes	6
Comments	7
Date	August 12, 2017 6:38 PM UTC (8 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/6ta4du/which_program_to_help_overcome_depression_and_low/
Archive Link	https://theredarchive.com/r/seduction/which-program-to-help-overcome-depression-and-low.1431905 https://theredarchive.com/post/1431905

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