Legit I get this weird stress tingling feeling in my feet and I check my phone a bunch to see if people responded to my texts or snaps. Did anyone have this problem before? I figured it was a neediness problem because I was investing in other people's actions by sacrificing my own thoughts/feelings/mental state. Essentially I had a higher investment state in how others percieved me than how I percieved myself a.k.a neediness.

How do you get over this besides redirecting your attention. Its incredibly annoying and I figured some of you other guys might've had the same problem.

P.S. This people can refer to girls where I found out about this problem, but it can refer to other people as well like my friends.