Confidence tips just stopped being depressed?

frost0r · 2019-03-05T21:18:49+00:00

Do activities you love doing and that are fun?

Not only will it make you feel better overall but it'll give you something interesting to talk about with the ladies :)

If you're overweight, start losing some.

Do some type of self improvement

VIGILANCE981 · 2019-03-05T23:19:28+00:00

Mountain biking for me cause it puts you in tune with your breathing over a long time. Alot of depression come from shallow breathing

CFmacc · 2019-03-06T11:33:18+00:00

I was depressed a couple of years ago and started improving my life, because that’s what helped me getting out of that.

I only found this sub recently and a lot of self improvement ideas, that people post here, correspond to what i did to get better.

For me it was finding new friends, starting to learn music, rock climbing and finding a girl. For you it might be something different. you need to try out stuff to find what makes you happy

My tips would be

go and work out. Eat right. Get in shape
get out of your comfort zone to improve
find a Passion

I would also recommend to read ‚how to make friends and influence people‘. That helped me with my friendships

Title	Confidence tips just stopped being depressed?
Author	lobsterzbeatingmeat
Upvotes	2
Comments	4
Date	March 5, 2019 8:01 PM UTC (7 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/axphus/confidence_tips_just_stopped_being_depressed/
Archive Link	https://theredarchive.com/r/seduction/confidence-tips-just-stopped-being-depressed.1463755 https://theredarchive.com/post/1463755

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