I know a lot of you guys are bummed because you can't go out and practice your skills during the coronavirus lockdown, but this time can actually be very good for many of you. Here's why:

First, when this is over, girls will be EXTREMELY interested in being approached. Hell, they will be interested in talking to anybody after being cooped up in their house for so long. You will never experience a better time for approaching than right after coronavirus, so take advantage of it.

Second, this is a great time to work on self-improvement. A common theme on this subreddit and other PUA forums is that self-improvement and inner game is more important than outer game, and that is true. You can improve your inner game by reading, engaging in spiritual practices, lifting, eating better, working on some kind of creative endeavour, and reconnecting with your close friends over the phone. Most of you are impatient for results, so you run out to the clubs and bars instead of focusing on improving yourself first. Take this time of forced quarantine as an opportunity to improve yourself.

Third - and this is the most important - this time can help you reduce your social dependence. The main issue men have in pick-up is that they care too much what others think of them - men, women, their friends, the random people at the bar, etc.... Your goal for the time you spend by yourself is to get to know yourself, get to like yourself, and become proud of who you have become rather than relying on outsiders for validation. Once you get to the point where you can feel completely proud and confident about yourself in the solitude of your own home, then you will be invincible once you make it out to the field again.

Fourth - this is a good time to build some solid friend relationships with women that you are not trying to fuck. One of the biggest mistakes men make is that they are too needy and impatient, and they try to flirt with and fuck every woman they talk to, which causes those women to reject them, which causes them to become even more needy, etc... To be able to successfully approach women, you need a solid core of good girl friends that you can have a normal conversation with without trying to fuck. If you can't have a nice conversation with a woman without trying to fuck her, you will never be able to succeed with women.

Now that you are on forced lockdown, you should reach out to some of your girl friends just to check in on them and catch up over the phone. If you've been friendzoned, you can reach out to girls and say "hey, just checking in to make sure you are ok." These women are lonely, scared, and an attractive guy checking in on them is exactly what they want and need. This is also a good time to connect with your old FWBs and other girls that you had int he hopper but lost touch with for this or that reason. You will notice that these conversations will have a completely different flavor and tone because there is no chance whatsoever of you fucking them. The pressure will be gone from both you and her and you will feel more powerful and less needy. I guarantee if you do this once the quarantine is lifted you will be able to fuck at least some of these chicks. These types of conversations are the ones that make women feel most emotionally connected to you.

My site: http://www.woujo.com