Amping up testosterone/libido?

seduction-ModTeam · 2024-09-08T08:23:36+00:00

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Agusmarvel96 · 2024-09-08T03:24:51+00:00

4 eggs per day Beef liver Steak 8 hs sleep Working out (squats and deadlifts included)

VapeGodPP · 2024-09-08T06:47:34+00:00

Had to stop taking Pygeum because of how well it worked. It increased my libido like crazy.

norwegiandoggo · 2024-09-08T05:26:36+00:00

Oh geez, this comment section quickly became filled with alternative medicine mumbo jumbo crap that has no basis in reality.

First off: if you're experiencing low testosterone / libido talk to a doctor. Do you even know you have low T or are you just guessing?

A good doctor will first ask you about your lifestyle and ask if you have experienced a drop in libido. Then they may begin to look at lifestyle factors and check your T-levels.

The most common reasons for low testosterone is obesity and lack of sleep. Certain medications like antidepressants are also commonly to blame for a low libido.

You want your T levels to be in the healthy range, and they're not? Then a healthy lifestyle is the most important factor. Good sleep, healthy diet, exercise, and adress any serious mental health challenges with therapy.

If your T levels are not in the healthy range, despite changing your lifestyle, the doctor may begin to look if you have an underlying health issue like cancer or other issues.

No natural herb supplements increase testosterone. Eating a bunch of meat and eggs doesn't increase testosterone (in fact it can make libido much worse since it will clog up your arteries and thereby decrease the frequency and potency of your erections). Anyone who tells you some herb or supplement works; they're either clueless or lying. When it comes to food eat healthy. That means limiting junk food, eggs and meat to a small amount and eat mostly legumes, fruit, berries whole grains and leafy greens and vegetables.

The only way to increase testosterone, if it's low, naturally over a sustained period is through a healthy lifestyle. The only way to increase it artificially is with drugs. Namely taking testosterone directly in testosterone replacement therapy. Which is the LAST resort after lifestyle issues, drug interactions, and other health issues have been ruled out as causes.

It's also bad to have too high testosterone. While it will increase libido, it will typically also decrease your erections. It's also bad for health to have high testosterone and you will age faster. So you may look 40 when actually being 30. So for a good libido, and success with dating and seduction, you want a healthy, normal level of testosterone. Not high testosterone.

srwat · 2024-09-08T03:18:27+00:00

Tongkat Ali, Horny Goat Weed, Yohimbine, Arginine, Fadogia, and Tribulus are pretty good.

If you are looking for simply libido increase and no eggplant boosting, I'd go with just the Horny Goat Weed. If you want to pack something serious reliably down there, then experiment with the other things on the list.

Be sure to do a good amount of research on all this stuff before you take anything. For real, and if in doubt, avoid whatever you feel might not fit with you. Also, be sure to monitor yourself physically/mentally when taking any of the above. None of this is medical advice, just provided for information purposes.

Good luck out there.

KumaFGC · 2024-09-08T03:27:15+00:00

I felt some improvement with Tongkat ali from Nootropics. Kinda pricey though

Outside_Bowler8148 · 2024-09-08T04:22:39+00:00

Macca root powder, working out, do not watch porn (most important) and be social

Title	Amping up testosterone/libido?
Author	OaklandRaider1983
Upvotes	3
Comments	7
Date	September 8, 2024 3:06 AM UTC (1 year ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/1fbo8qe/amping_up_testosteronelibido/
Archive Link	https://theredarchive.com/r/seduction/amping-up-testosteronelibido.1529775 https://theredarchive.com/post/1529775

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