Stuck between bipolar mother and wife

Hello Everyone

This is just a vent post

I am from India and married in an arranged marriage setup, My mother is bipolar and my wife is a narcissist, We all live under same roof

It feels like I am stuck between two forces brokering a peace deal on a regular basis I hope someday I am relieved of this job being a broker, I am trying to detach myself from both of these persons as it is impossible to keep them happy and contended with eachother

I know I have my duty towards my wife and my mother, I will definitely perform my duties but I am trying to be emotionally detached from both of these persons, They are causing me mental distress, I have developed severe anxious reactions because of my mother's disease and thanks to my wife's narcissistic tendencies it has made my nervous system even more sensitive

I have to be emotionally distanced from these two human being to desensitise my nervous system and my overall well being

Thank you for listening