My husband has been struggling with his career identity, and I’m looking for advice on how I can best support him.

He worked in the athletic field for most of his career and absolutely loved it. About three years ago, his position was made redundant, and since then, he’s been in a different sector. The job pays well, but it’s not fulfilling for him, and he’s been feeling really down about it. He’s mentioned more and more lately that he wants to get back into athletics, and we’ve started having conversations about it a few times a week. I can tell it’s weighing heavily on him.

I always try to ask how I can support him, and I do my best to make our home feel like a safe and encouraging space. But I’m wondering if anyone has gone through something similar, either personally or with a partner, and has advice on what else I can do. I want to be helpful without pushing him or making him feel pressured.

Any ideas or insight would be appreciated.