Help please?

hamsterbator · 2016-01-05T01:39:48+00:00

are you shy and rarely interact with people? In which case you just need to keep practicing and elevate your SMV to build your confidence.

Or are you constantly talking to people but having running self doubt in the back of your head?

vic_rattle18 · 2016-01-05T03:27:48+00:00

You are simply not happy with yourself. Unless you look like the Elephant Man, I doubt people actually looking at you the way you think they are, or thinking about you. Go here: http://illimitablemen.com/2015/10/22/how-to-be-happy/ Come back when you thoroughly read that. Every night before you sleep, read that out loud to get the ideas across.

MrFuckupKing · 2016-01-05T04:40:31+00:00

You are "projecting" your thoughts and beliefs (about yourself) into other people and or

You have an inherent mistrust of people.

Many (probably most but not all) people are not trustworthy. They are not necessarily bad but mainly weak.

Accept this and position yourself so that it does not matter.

You are expecting some form of an attack.

This can lead to paranoia and it is a dangerous state of mind to live in because people will feel it and it will make them uneasy around you plus fear clouds the mind.

I suggest you consider taking self defense courses because the better able you are to defend against an attack the less likely you will fear being attacked.

Public speaking courses may also help.

Title	Help please?
Author	Vaselinee
Upvotes	4
Comments	5
Date	January 5, 2016 1:35 AM UTC (10 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/3zhtae/help_please/
Archive Link	https://theredarchive.com/r/askTRP/help-please.158788 https://theredarchive.com/post/158788

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