Most men are stuck in double binds mechanism, meaning whatever they do they are wrong. what society expect from men is contradictory and no men can achieve contradictory demands. examples:

  1. You should be an infinitely loyal employee—a bitch for hire.

  2. You should be completely independent—your own man (and not take shit from anyone).

  3. You should always be at work, trying to make as much money for your family as possible.

  4. You should never miss anything important in the lives of your wife or your significant other or your children (despite always being at work).

  5. You should care nothing for the opinions of others.

  6. You should be intent on making a good first impression.

  7. You should be willing to sacrifice anything for your wife, for your significant other, or for your children.

  8. You should be entirely fine with your wife or significant other disappearing with your children, thereby preventing you from seeing or interacting with them ever again.

  9. You should regard women as your superiors in every way.

  10. You should (discretely) help women do all of the things they cannot do for themselves (and then apologize for making them feel helpless).

  11. You should show no weakness, no vulnerability.

  12. You should be sensitive.

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etc etc . And it is well known double bind mechanism turns people into crazy ones. Guess why so many men commit suicide, because there is no solution to double bind. MGTOW and Red Pill is what makes men EXIT society without committing suicide. MGTOW and Red Pill is a way for men not to finish in mental asylum.