It's been around a year since I've been active here and in the MRM in general. Partly because of events that have been happening in my life (good things this time :) ) and partly because I couldn't handle it anymore. I have depression and anxiety and I realized that coming hear and reading some of the things posted here or on other MR sites would aggravate my depression. I would get overwhelmed, depressed, and angry about the state of things. So I completely cut myself off from anything MR related and I noticed an improvement. However, I never stopped caring about men's rights. It's still something I'm passionate about and care about.

I'm sure someone else has been in a similar situation. How do you set a healthy boundary between MR and your life? How do you not let an outrageous story ruin your mood? How can I get involved again but not let it take over my life and my emotions?