Hi guys, I see a lot of people talk about how they leveled up and I would love if you shared your own experiences but this was mine! I’m 21F btw.

Mentally - I started doing gratitude lists, 3 specific ones a day, and I share these via text with one of my friends who sends me hers. We also share 1 thing we “savored” that day like a nice walk or the sunshine or a song or meal! Journaling has been a good.

Spiritually - I have joined a Bible study group. I also watch sermons with my friends online. I spend time doing my devotionals with God to really set my mind of what I find important. My value is not in a person. My purpose is not just to live for a relationship or myself.

Physically - I workout 5x a week with online free YouTube workout programs: try Chloe Ting, Lilly Sabri, MadFit, or Heather Robertson! These really help improve my mood!

Financially - I got a remote job! I also plan to educate myself more on how to save/finances! I hope to stop spending on random things and invest into myself and others.

Friends - I’ve kept in touch with friends online. Schedule calls. Share our daily lives. I appreciate them as important relationships in my life full of love and support.

Relationships - I have not talked with any guys in depth because I’m not interested in starting anything until I’m in a healthy place and a healthy guy can find me and pursue me. I’ve gotten over this 2 year long crush on a guy I knew who just wasn’t into me.

Family - I bond with my family and spend quality time with them. They’re my solid foundation and safe space to fall when I’m feeling tired or broken down.

Fashion: I’ve realized how I buy a lot of random trendy pieces I never wear. Cutting down and making it so I really make use out of my wardrobe now and trying to be more sustainable.

Body image - I accept my body is not perfect but it’s healthy and functional. I respect my body, my physical appearance is NOT the most important thing about me!