I do cardio to eat more. What can I do to burn even more calories?

TimeIsDollars · 2017-01-13T07:16:47+00:00

If you want to maximize the amount of calories you burn, do fasted cardio.

I don't see why you'd want to eat more while cutting...the whole goal is to eat less.

Honestly, if I were you I'd put those 1-2 hours toward something else...not shitting on cardio but if you're doing it just to eat more and then taking more time to eat...well...literally wasting your time.

machimus · 2017-01-13T07:19:53+00:00

HIIT.

Title	I do cardio to eat more. What can I do to burn even more calories?
Author	[deleted]
Upvotes	1
Comments	6
Date	January 13, 2017 6:25 AM UTC (9 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/5np1lv/i_do_cardio_to_eat_more_what_can_i_do_to_burn/
Archive Link	https://theredarchive.com/r/askTRP/i-do-cardio-to-eat-more-what-can-i-do-to-burn-even.182110 https://theredarchive.com/post/182110

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