I know exactly what I need to do to become better; sleep, read, meditate, quit drugs/drinking, quit porn, lift, approach, study, work hard, but I can’t do it. I knew all of this since I found trp last year but the only thing I have been able to do consistently is lift. I have had weeks where I read 100 pages everyday, I quit weed for a month, I slept 8.5 hours every night for a few months but it never sticks. I see attractive chicks but I can’t bring myself to approach them. Its fucking frustrating, I’m very capable of doing these things but I never do them, it feels like theres some barrier stopping me, especially with approaching. Sure I have improved a lot, but I have probably improved 20% as much as I would have if I had taken action when I should have.

I don’t know what I’m doing wrong. Maybe it takes more time, maybe I’m doing it the wrong way, maybe I’m just a pussy and not cut out for this. I would really appreciate some help.