Best full-body workout?

Warped_Mindless · 2019-04-14T16:17:16+00:00

Squats. Deadlifts. Bench. Military Press.

Protocol_Apollo · 2019-04-14T16:48:00+00:00

Try alpha destiny novice workout (if you are a novice)

TheDero · 2019-04-15T17:24:33+00:00

I think deadlifts are a fuckin killer workout. When I first started lifting I had a buddy show me form and technique in the gym so that I wouldn't kill myself. Throwing deadlifts and squats into my workout schedule made me feel like a completely different machine after a couple weeks.

Title	Best full-body workout?
Author	resnine
Upvotes	2
Comments	11
Date	April 14, 2019 3:45 PM UTC (5 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/bd41ia/best_fullbody_workout/
Archive Link	https://theredarchive.com/r/askTRP/best-full-body-workout.225752 https://theredarchive.com/post/225752