How to improve self esteem?

OxidatePhosphorylate · 2019-04-23T23:44:49+00:00

The gym, surrounding yourself with good people, eating healthy and other positive habits will have a ripple effect on self-esteem. The first step is to start respecting yourself by making sure these positive habits are met. Although we’re all prone to seeking external validation, try to shift the focus of majority of your energy to you and only you. Be the man you want to be and self-esteem will follow

Project_Zero_Betas · 2019-04-24T00:05:48+00:00

Get in shape, increase your predictive abilities.

boy_named_su · 2019-04-24T00:19:43+00:00

Read Gorilla Mindset. He goes deep on self-talk, and how to improve it. There's an audiobook. Get it and listen while you walk in the daylight. It's good for your mood

Tachankers · 2019-04-24T18:46:59+00:00

lift, style, haircut.

Title	How to improve self esteem?
Author	magneticmaxx
Upvotes	2
Comments	4
Date	April 23, 2019 11:34 PM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/bgnd71/how_to_improve_self_esteem/
Archive Link	https://theredarchive.com/r/askTRP/how-to-improve-self-esteem.236031 https://theredarchive.com/post/236031

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