I think my depression is related to the fact that I have 0 time alone, my parents are basically all the time at home. I'm also a high school senior so I have to study for my finals, but I'm not taking it seriously and I'm not studying for some reason.

All I'm thinking of is spending one fucking week in the woods and forgetting about everyone around me to get my shit together again.

How can I overcome this depression?

PS: I lift seriously, don't play video games and eat right.