Red-pilled Brothers,

Let’s forget all the bitches for a second because there is so much more to this life.

I’m trying to gain weight and want a shape somewhat like these guys, let us say something in between two different men. These men are both around 6foot2 (just like me).

I was diagnosed with a high functioning fat liver, therefore I have a hard time gaining weight by just eating and I have to work out in order to make a significant change when it comes to my weight.

My stats: Height 6foot2 Weight 168pounds

I prefer a 2x split while going to the gym 4 to 6 times per week. My weak spots are legs and my core while these are also the skinniest parts of my body.

So, how to eliminate my weak spots and gain weight like a Greek god?