I’m 21 about to turn 22 and recently have been just getting a injury after injury. About two months ago I had a mild tear of my meniscus in my right leg and as a part of my physical therapy I had a stretching routine I would go through. Now this weekend just as my knee was finally getting into the point when walking and light exercising felt completely normal, I pulled my hamstring during stretching in my left leg. I’m going to let my PT person know about it when I come in Wednesday but getting one injury right as the other one was finally starting to get better is really devastating. After my knee injury I thought that this is just a great opportunity to work on my chest and arms, but now I no longer want to do anything anymore. How is my body going to shit at this age? I’ve played sports all my life and work out regularly with lifting and cardio and within these two months and however long it will take to for my other leg to heal now I’ve probably lost months and months of squat gains and deadlifts. Also at the same time I can’t do other basic activities like playing basketball with friends. So really no questions here just a fucking rant. What do you guys do when shit like this happens to not be constantly in a bad mood ? Any advice in general?