So I’ve been aware of trp for quite a while (2ish years), but I feel I haven’t improved my mentality much since then. This girl at work I’m interested in hasn’t responded with much interest in me but I’ve been chasing her, honestly. But today things were different.

I just felt sick of no reciprocated interest from her, so I decided to distance myself cause I just wanted to do me and not think about her. Later today, she was going out of her way to talk to me, but I still didn’t put much effort in talking to her. She didn’t feel genuine when she spoke to me. It felt like she was trying to drag me to her again.

Ig I only want to talk to girls that are interested in me and avoid the kind of toxic stuff I was describing. Did I approach this right? If not, what should I be doing?