What foods to eat when trying to gain weight

foreignobjectfound · 2020-03-17T08:41:38+00:00

Visit the sub: gainit

Sylvester_Sterone · 2020-03-17T17:49:47+00:00

Are you trying to gain quality muscle or fat? I'd recommend pasta / potatoes and meats. Monitor your waist level so you know to pull back on calories when it gets too large.

saltyfiredude · 2020-03-17T08:59:45+00:00

Protein shake - milk, oats, blueberries, banana, yoghurt, whey powder if you want it.

Lots of meat, veggies, eggs, nuts, fruit, fish. Not too much heavy carbs/bread/grains.

Best to make meals in bulk for the week and have prepared snacks (nuts, tuna cans, fruit). Would recommend slow-cooking (there's a subreddit too). Eating is harder than lifting when you're trying to bulk imo.

Whitefarmer · 2020-03-17T15:36:36+00:00

Drink milk like a savage

Baby cows double there weight In 2 months! Now that’s some serious gains

theUnBannableHulk · 2020-03-17T06:53:52+00:00

🙄 Red Pill food advice or you’ll get banned.

Red meat, cut out processed food and grains
no gmo
no glyphosate
fish
nuts

Title	What foods to eat when trying to gain weight
Author	ev214
Upvotes	0
Comments	11
Date	March 17, 2020 6:51 AM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/fk0ptu/what_foods_to_eat_when_trying_to_gain_weight/
Archive Link	https://theredarchive.com/r/askTRP/what-foods-to-eat-when-trying-to-gain-weight.355908 https://theredarchive.com/post/355908

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