Be it school, work or a relationship you have to recognize that it is a toxic environment, For me currently it is my work place. A woman leader and a few women co workers have made it intolerable for me to continue doing what I do in the place where I do it and it is totally mentally draining and it forces me to not be the kind caring person that is the natural state of mind person that I am. First you need to realize the womens behavior that makes your continuing to be intolerable, then do something about it.

Secondly, There is an art to making a graceful exit, It is not denying the positive experiences that you have had. It is not being angry with the small minded individuals that are jealous of your peace and grace, It is accepting that you will accept no less for yourself than the same respect that you give to others. You don't need their pettiness. You don't need to bow down just to get along. you won't accept the condescending attitude, being treated like you are second class. And then decide that it's time that you go your own way. You'll be alright. Good luck to you. Brother MGTOWs.