Since implementing red pill practices I have noticed significant mental changes. My attitude is different from before and since studying redpill I always keep my frame with women. Holding frame and refusing to be dragged into a woman's mind games changes everything. Now you can see her actions and words for what they are. Instead of getting angry when she provokes me, I just laugh at the situation, slap her ass and make things sexual. When she is accusing me of being a thoughtless player, I don't defend myself or get upset, I just give her the comfort she needs and she opens up like a happy little flower.

When you hold frame you become immune to a woman's manipulation. Abundance mentality is also key to this. You cannot hold frame with a woman if you are scared to lose her. If you are not afraid to lose her then it is easy to deal with their shit. Once upon a time when a woman threatened to leave me I would panic and ask her what I could do to fix things. These days my plates threaten to break up with me constantly. My standard response to "I can't take it anymore, you do not love me/ give me enough money/ attention whatever" is "OK, bye". They never last more than 48 hours before they are crawling back offering apologies and anal.

Remember she is just a naughty little girl who wants your attention. How can you get angry at a kid who wants your attention? Always treat her like the cute, naughty little girl that she is. If women are capable of making you very angry or very sad then you are a human barometer. Harden the fuck up and remember that if you are angry or upset then that is YOUR fault, not hers.

LESSONS LEARNED:

1) While you hold frame you are the boss and you are in control of the relationship, if you lose frame you relinquish a degree of power. If you lose frame too many times then you lose the girl or end up a beta.