First post here,been checking the sub regulary. So i came here to talk about our brain response to perceived danger whenever this is physical or psychological. When we perceive a threat to our well being or social status,our brain goes through the freeze phase.

FREEZE

This is where the threat is recognised by our brain and it is the part where it is getting analyzed(exp: how big the threat is,If it is real or made up,what should be the proper response etc.) How long the freeze respond last depends on the experience of the individual With similar threats in the past and his Cognitive skills. You should always be prepared for a physical threat in your life.

Physical threat

The best way to learn how to handle it is doing a martial art of your liking. Martial arts is the reason that in some people there isnt a freeze phase at all or it is extremely small to be noticed and that give you a huge advantage.

psychological effects

that is more RP theory related let say a chick throw you a shit test and you stay there with open mouth and take you more then 10 secs to respond,guess what..you failed it.You must be quick to react(fight phase) or not react at all(ignore,flight phase).You have to push yourself to the limit to become a master at this."what you mean in the real world?wtf i know how to do it!! i lurk trp all day all right??!?ive read how to pass test shits before". NO,you must take what you read here and implement it on a daily basis in the real world.Just reading it doest mean you can do it as well,you must fail and fail and fail until you win.

After recognising the threat for what it is you can either ignore it, fight it,reverse it etc,etc.

Flight response

If the threat is to big to handle or if you cant defuse it and you are outnumbered.You have to flee..It not about if it is an alpha or beta or blue pill or whatever the fuck else thing to do,it is being smart simple as that.That especially the best thing to do if you are with your girl,family or friends. That goes for street fights in general.

FIGHT response

If you cant defuse the situation and cant flee either and you see shit ready to hit the fan.You have to physically respond before your opponent this is extremely easy to fuck up if you dont know how to deal with it.Examples of that is An AMOG that went nuts,or a dude that try to humiliate you or w.e.This should be your response most of the time.If you want to be someone in your life you have to defend what you hold valuable whenever it is your reputation,your life,your job etc etc..

conclusion

Recognise what happening in your brain when someone try to shit test you whenever its a female or male in social situations. Recognise when you cant avoid physical confrontantion with someone and have the balls to engage.Most of us arent even aware of this ,To some it come naturally and unconsiounsly from a small age,to others it must be rewriten in our brain.