I have always struggled with my weight. I specialize in weight loss but after my 2nd divorce I lost my way and I forgot the basics, my motivation was gone.

One day I stepped on the scale at a bit north of 217lbs. I'm now sitting at 156lbs.

The first picture was taken 11 months, 13 days ago to this day.

I'm more or less where I want to be, now to maintain and and joy the fruit of my labor.

We should all strive to improve ourselves. My new hobby is myself.

https://preview.redd.it/2o3mnnr9tkt41.png?width=1645&format=png&auto=webp&s=c86fc026935f54077f274df9dc6323ceb2d84d03