The problem of being absent

JTT112 · 2016-10-31T03:03:49+00:00

Meditate each day. There will be slight-medium short term effects and incredible long term effects to keeping your mind clear/focused. Also, quit porn, junk food, video games (in excess) and other low level behaviours which you must identify. Finally, train, workout or do something physically and mentally stimulating

emanuele123 · 2016-10-30T22:52:31+00:00

Ok I understand you since i used to have the same problem.

I cannot tell you what is causing that. For me it was social anxiety.

I joined a theater class and the problem is now reduced (since I can participate more in the conversations and feel less bored)

Hope it helps

_PowerBull · 2016-10-30T23:22:22+00:00

"Dissociative disorders (DD) are conditions that involve disruptions or breakdowns of memory, awareness, identity, or perception. People with dissociative disorders use dissociation, a defense mechanism, pathologically and involuntarily."

Do research on this and/or go to a psychologist.

ifindshitt · 2016-10-31T01:03:39+00:00

how often do u masturbate

spootsnoopy · 2016-10-31T02:24:20+00:00

Almost ruined my career because of this. Head fog/head pressure/ faintness - is commonly caused by anxiety.

Accurately Determining the cause of the anxiety is important in treating it.

I have very bad inattentive type ADHD. By treating my adhd ( medication). My anxiety is completely gone, after years of putting up with it.

The reason it was causing my anxiety is because I used to sit and worry all day at my desk, about that I couldn't concentrate on anything. And basically get nothing done. Everyday.

For me having the brain fog together with adhd caused me to feel very disassociated with the world around me. I was present physically but not mentally.

spootsnoopy · 2016-11-01T00:27:06+00:00

10 mg of IR dextroamphetamine. Per dosage. Which is every 4 hours. Total is typically 20-30 mg per day depending on the day.

Title	The problem of being absent
Author	Sluttymcdoughnut
Upvotes	3
Comments	10
Date	October 30, 2016 9:48 PM UTC (9 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/5a8iph/the_problem_of_being_absent/
Archive Link	https://theredarchive.com/r/askTRP/the-problem-of-being-absent.76863 https://theredarchive.com/post/76863

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