I have big dreams of starting my own business and positively impact the world, but my addiction to pornography is killing me. From 12 to 25, I have been relapsing without ever thinking it could be toxic for me. I always thought it was normal and then, few months ago, I learnt how toxic it was. I since, have tried over and over, with different techniques but I haven’t been able to not do it for more than 10 days. It makes me feel so weak to know that right now, I am not able to control those impulsions.. I will be able to simply stop and control that energy because I need to own it to reach my dreams.
I have tried two methods, the first one which is simply to stop and tell yourself you’ll never do it again, and the second one which is to read the book Easy peasy method, twice… I am totally aware of all what it causes, I just don’t understand why I keep doing it.
Right now, I exercise everyday, I meditate 3-4 times per week (would like to do it everyday) for 10 minutes, I read 1 hour per day and I have a purpose..
What else do you recommend?
**Sorry for typos
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