Hey askTRP I am 18 years old and losing all my improvement. I am fapping hours a day again (few months ago i was almost cured) I am gaming alot again (doing it less since fapping so much) Studying is totally lacking and my fault(failed 5/10 exams) Lost 10kg now gained 12kg (mostly fat but i think 2kg muscle)

I know the cause.... Getting into college. I "lost" my friends from the previous school. Now i am Surrounded by people who game all day, this made me feel alone and cave in (it is all my fault not shifting the blame). This is messing with my socials skills as well.

My question: how do I become a lion again? I know to start small but i am getting depressed and it is pushing me even farther....

Thanks.