I watch a variety of YT channels all dedicated to improvement such as The roomates, the infamous Fresh and Fit, David Goggins, stephiscold, and stephan speaks. My life overall has improved so much since I started watching these channels. I'm fit, I have self confidence, and yes, I do receive more female attention than I used to. This is because I am able to extract the underlying message all these channels promote of helping yourself and fixing your issues rather than complaining about them. While channels like the roomates are obviously more catered to improvement than women, I have learned some of my most important skills regarding talking to girls from f&f while filtering out nonsense they spew like "make her catch feelings by having sex". What I want to understand is what is the line between self improvement and redpill bs?