I'm trying, really, I am. I'm putting myself out there, I'm talking to people, I'm taking risks and being vulnerable to others. But I just don't feel any different. I still have to deal with a cocktail of envy, bitterness, abandonment, and loneliness.

It's been several years of this too. I thought that maybe change was coming, just slowly. But I still feel like a crappy guy. I can't make myself feel happy for others's social success. I constantly feel like I'm not enough for anyone and that every night I'm not with friends or on a date (which I've never been on) is just me failing. Therapy's been little to no help anymore.

It's so exhausting too. Any time a friend goes quiet over text I have to do everything possible to keep myself from spiraling and saying something I regret. Sometimes I genuinely wish that I didn't have a need or want for social and romantic connection. I think I'd feel a major burden lifted off me if I just, didn't feel stuff anymore.

I really just want to stay in bed and isolate. Idk why people like me get told that we're capable of loving and being loved. Because it really just feels like a sick joke right now.