I feel more men should go to therapy while in a toxic relationship. Especially the men who became redpilled because they lacked boundaries (yes, men accidentally become redpilled trying to learn about boundaries). A lot of men feel they have to stay in that relationship because "this is the best I can get" and become resentful and bitter. Guys, you don't have to stay.... but, if you do here's a pretty good game plan; While in a relationship with a toxic woman, go and improve yourself. Go to therapy, go work out, go to church if you're spiritual, find different hobbies and master your craft. Once you've came to a healthy point in life, proceed to dump her. Be as clear as you can on why you're dumping her (but only do this once your life has tremendously improved.) In other words, leave a toxic woman once you've reached the heights you want. Still treat her well and let her think things are going wonderfully. Take her out to a VERY nice 5* resturant or event, and dump her.

Whenever you dump her just make sure your life is nothing like when she met you; if you were fat, get fit and fashionable. If you were lazy, become proactive. Do whatever fixes you need to for her to look at you different and more positive light. And just dump her out of the blue. But again, make sure she knows why.

Plus, if you go to therapy and have made improvements; your therapist will give you the go ahead and backing to do it. So when you dump her and let her know why it's also because it's for your mental health.