Before you read I’m seriously sorry for the long post but I wanted to get this off my chest and ask for advice… About a week from today, I broke my 186 day streak of nofap. In my opinion, I felt like it wasn’t benefiting me. I was still very nervous to go on dates, I had anxiety when I argued, and other things. I thought “Maybe nofap isn’t for me””fapping is normal “ and it is…. After I broke my streak, (without porn) I started to text girls and to my surprise, I gave less of a fuck about the outcome. I could also hold a conversation with a girl on the phone. Then I started surfing through NFSW Reddit and it made me very horny almost every day. Then yesterday, I fapped for the third time since, (without a day gap in between and without porn) and now I feel like shit, I’m tired. I have no motivation to text girls, I don’t feel as engaged in a conversation, I can’t think clearly like AT ALL, and I’m extremely tired. I’m thinking about doing nofap again, but why did I feel relentless like that after I broke my 186 day streak? Should I have left a bigger gap in between days I fapped ? I don’t know what to do, but i for sure for sure feel like shit, I’m tired, and feel like I can’t think clearly. (Can’t even think of what to say so I can flirt with girls) my Snapchat is getting extremely dry quickly now…. HELP