How to raise testosterone levels?

cryptotim70726 · 2019-11-05T19:41:25+00:00

Heavy squats and deadlifts.

NolifeX · 2019-11-05T20:08:19+00:00

Dream is very important and zinc ...sleep well and you see results

Testosterone levels rise during sleep and decrease during waking hours. research has shown that the highest levels of testosterone happen during REM sleep, the deep, restorative sleep that occurs mostly late in the nightly sleep cycle

Amnesia2508 · 2019-11-05T20:09:47+00:00

Avoid soy and other estrogen mimickers. Eat organic high quality meat and vegetables. Lift. Watch the movie Bloodsport.

You're welcome.

boltjamison · 2019-11-05T20:37:03+00:00

Good sleep, good diet, hard training

Electronic_Record · 2019-11-05T21:29:39+00:00

veritas

Downhere_Seeds · 2019-11-05T22:46:08+00:00

I weight lift in the mornings on an empty stomach, that has helped a lot. I just started taking DHEA supplement, that is supposed to help too.

Women_Do_Suck · 2019-11-05T20:36:50+00:00

Eat healthy, sleep well, and exercise. Specifically leg exercising, but overall is important. There are ways to slightly boost testosterone such as taking cold showers and having sex with a woman, but nothing compares to the first 3.

Also, with the addendum that they may be illegal where you live, anabolic steroids can be great for bettering yourself physically if treated with respect and when thoroughly researched.

Bert-Humble · 2019-11-05T22:22:36+00:00

Don't inject test, it will shrink your balls

Kael123 · 2019-11-05T23:01:20+00:00

https://www.reddit.com/r/MGTOW/comments/dqsrhs/masculinity_in_crisis_dramatic_decline_in/f6bj83c?utm_source=share&utm_medium=web2x

Same topic came up in another thread recently, might want to have a look there too.

TiananmenRectangle · 2019-11-05T23:03:11+00:00

Take transgender female to male pills. /s

457755263 · 2019-11-05T22:54:33+00:00

Sleep, weights, good food, and don't beat off too much

Title	How to raise testosterone levels?
Author	MLG_Bob_Ross18
Upvotes	5
Comments	15
Date	November 5, 2019 7:40 PM UTC (6 years ago)
Subreddit	Posted in /r/MGTOW
Original Link	https://old.reddit.com/r/MGTOW/comments/ds4cl8/how_to_raise_testosterone_levels/
Archive Link	https://theredarchive.com/r/MGTOW/how-to-raise-testosterone-levels.648256 https://theredarchive.com/post/648256

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