Hey guys. I need some tips and maybe some advice on how to really properly deal with rage/anger etc... I'm not in the redpill rage or anything, but just in general, dealing with it is hard enough, especially being 27. Little back story for me, I've always been angry. I had teachers make me feel like I was nothing, been called stupid by them (true story, grade 2, and it never left me), been bullied pretty much my entire life. What are some tips YOU guys use to battle wanting to punch someone? I'm trying to go too the gym as often as I can, however I need other ideas. Cheers boys