So I'm going to offer my perception on what a good direction for most men going their own way would be after the acceptance phase. Normal men improve themselves for the sake of attracting and supporting females but with us this is not the case, so much time is saved because it's not being spent on pointless things.

What I think is worth pursuing and why :

Health NOT Muscles (See how men focus on building muscle for the sake of women, yes it does improve tendon strength but that is about all. Real health exercises are cardio related activities because they improve organ,bone and circulatory system health - basically everything. People are focusing on LOOKING GOOD when they should really just be trying to make their body capable for its later years.

You can also get a shredded body with just cardio but they should always be combined with some kind of strength training to prevent testosterone from dropping. Don't have to bulk so it's so much easier to pull off as well.

  • Exercise, Diet and Sleep optimisation.

Wealth

Focus on building passive income so that you don't need to work OR can work when you want as some people like to work.

Money is the basis of everything in the modern world and you can almost buy anything. If happiness is a chemical release you can even buy that - very cool shit those neurotropics. Mr Happy uridine stack.

Everything else is time wasted IMHO.